Egg And Mushroom Burritos Recipes

EGG AND MUSHROOM BURRITOS

EGG AND MUSHROOM BURRITOS image

Khyati's Health-O-Meter Says: Burritos are very delicous and healthy with eggwhites and veggies. A complete meal.

Provided by nutritionbalance

Categories Breakfast

Time 35m

Yield 2 serving(s)

Number Of Ingredients 5

Ingredients

button mushroom, stemmed, sliced - 1/2 cup
spinach, - 1/2 cup
egg white, beaten - 2
whole wheat tortilla, - 1
1 teaspoon oil

Steps:

Step 1.
Heat oil in a non-stick pan and sauté mushrooms for 2 mins, add the spinach & cook for 1 more minute.
Step 2.
Pour beaten eggs over mixture. As eggs begin to set, gently pull the eggs across the pan with an inverted turner, forming large soft curds.
Step 3.
Continue cooking until thickened and no visible liquid egg remains (Do not stir constantly). Season with salt and pepper.
Step 4.
Place egg mixture into center of tortilla fold in sides of tortilla, then roll up burrito-style.

Nutrition Facts : Calories 19.9, Fat 2.2, SaturatedFat 0.3

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