EASY VEGETABLE LO MEIN
This veggie-packed lo mein is a filling, super fast, super easy noodle stir fry. It uses staple vegetables like cabbage and carrots, with bell peppers for a pop of color. Use what you have on hand - lo mein is a great mix and match meal.
Provided by Nick Evans
Categories Dinner Budget Kid-friendly Pantry Meal Quick and Easy Restaurant Favorite Stir-fry
Time 35m
Yield 4
Number Of Ingredients 18
Steps:
- Serve: Serve the Veggie Lo Mein topped with scallions, sesame seeds, and wasabi edamame (if you like it hot) for some nice spicy crunch. Leftovers! You can store leftovers in the fridge for 3-4 days. They will reheat beautifully in the microwave.
EDAMAME LO MEIN
Recently, this is my favorite easy dinner. I like to make a large batch and eat the leftovers for lunch all week. It's good hot or cold! This is a mixture between a recipe I found in the local newspaper and one from Alex Jamieson's The Great American Detox Diet. It can easily be adapted to whatever's in your veggie drawer.
Provided by Prose
Categories Soy/Tofu
Time 30m
Yield 6 serving(s)
Number Of Ingredients 18
Steps:
- Prepare rice noodles according to package directions, adding edamame for the last 4-5 minutes of cooking time. Drain.
- Meanwhile, in a large wok or pan, sautee the the veggies and peanuts in the oil.
- Whisk the remaining ingredients together in a medium bowl to form the sauce.
- Toss the noodles, veggies and sauce together. Garnish with cilantro.
CLUCKIN' LO MEIN
I made this up when trying out about 12 other lo mein recipes. This is my variation and very good. I like more sauce as opposed to less, adjust the amount you want when you're putting yours together, you dont need to use it all.
Provided by CookbookCarrie
Categories Chicken Breast
Time 40m
Yield 8 serving(s)
Number Of Ingredients 17
Steps:
- In a glass bowl, combine the chicken, 2 tsp Sugar, 1 tablespoons Vinegar, and 1/4°C Soy Sauce.
- Mix together well, cover and marinate in the fridge for 1 hours.
- In a quart glass jar combine Chicken Broth, Water, Sesame Oil, ground black pepper, the rest of the sugar, vinegar, and soy sauce.
- Shake well.
- Pour a 1/2°C into a small bowl and dissolve the cornstarch in it well-- then pour it all together in the jar.
- Shake well.
- Heat 1 tbsp of canola oil in your wok, when it's smoking, add the chicken which you have drained well.
- Stir fry until the liquid evaporates and the chicken starts to brown.
- Put this on a plate and remove to a warm place.
- Heat 1 tablespoons of Canola oil in the Wok again, add garlic and ginger, stirring briefly until you can smell it start cooking.
- Add in the rest of your vegetables.
- Stir it up well and let cook until the vegetables start to wilt some.
- Scoot the veggies to the side and make a well in the middle.
- Pour in about half of the sauce from the jar.
- When it starts to warm up, mix in the veggies and add back the chicken.
- If you want more sauce, add more and stir until it heats up enough to start thickening.
- Once you have enough sauce, let it cook for a few minutes and then add in your warm drained linguine.
- Serve with steamed rice.
- Enjoy!
Nutrition Facts : Calories 269.5, Fat 7, SaturatedFat 0.9, Cholesterol 32.9, Sodium 1175.6, Carbohydrate 30.6, Fiber 2.4, Sugar 5.1, Protein 21
VEGETARIAN LO MEIN
I found this on the web somewhere and it quickly became one of our favorite meals. I halved the measurements for the sauce ingredients from the original because we like a lighter sauce. You can double the amounts below if you desire. Also, the original recipe says to julienne the carrots, but I find this takes more time than I want to spend so I just slice them into pieces comparable to the edamame in size. The recipe calls for vegetarian "oyster" sauce. I can't find this in most stores and we aren't strictly veggie, so I use regular oyster sauce from oysters.
Provided by ksduffster
Categories One Dish Meal
Time 25m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Bring a large pot of water to a boil. Add spaghetti and cook, according to package directions. Meanwhile, place frozen edamame in colander in sink. Drain pasta into colander, over edamame.
- Meanwhile, whisk scallions, oyster sauce, vinegar, soy sauce, sugar, sesame oil and crushed red pepper in a small bowl until the sugar is dissolved.
- Heat canola oil in a large nonstick skillet over high heat. Add carrots and bell peppers and cook, stirring often, until slightly softened, 3 to 4 minutes. Add the pasta and edamame. Cook, stirring occasionally, until the pasta is crispy in spots, 1 to 2 minutes. Add the sauce and stir to combine.
Nutrition Facts : Calories 448.6, Fat 13.1, SaturatedFat 1.5, Sodium 271.7, Carbohydrate 64.2, Fiber 7.2, Sugar 4.3, Protein 26.1
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