Easy Vegetable Stew Recipes

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HEARTY VEGETABLE STEW RECIPE BY TASTY



Hearty Vegetable Stew Recipe by Tasty image

Here's what you need: olive oil, baby bella mushroom, yellow onion, carrots, celery stalks, garlic, dried rosemary, dried thyme, pepper, tomato paste, low sodium soy sauce, flour, dry red wine, red potato, vegetable broth, bay leaf

Provided by Rachel Gaewski

Categories     Dinner

Yield 6 servings

Number Of Ingredients 16

2 tablespoons olive oil
10 oz baby bella mushroom, quartered
1 yellow onion, diced
3 carrots, chopped
2 celery stalks, chopped
2 cloves garlic, minced
½ teaspoon dried rosemary
½ teaspoon dried thyme
½ teaspoon pepper
3 tablespoons tomato paste
2 tablespoons low sodium soy sauce
¼ cup flour
¾ cup dry red wine
4 cups red potato, diced
4 cups vegetable broth
2 leaves bay leaf

Steps:

  • In large pot or Dutch oven, heat the olive oil over medium heat. Once the oil begins to shimmer, add the mushrooms and cook for about 5 minutes, or until most of their juices have been released.
  • Add the onions, carrots, and celery, and cook for 4-5 minutes, or until onions are semi-translucent.
  • Add the garlic, rosemary, thyme, pepper, tomato paste, and soy sauce, and cook for 2-3 more minutes, until the herbs are fragrant.
  • Add the flour and stir until fully incorporated. Add the wine and stir until mostly absorbed.
  • Add the potatoes, vegetable broth, and bay leaves, and bring to a boil. Reduce the heat to medium-low and simmer for 45 minutes, stirring occasionally, until the potatoes are tender and the stew has thickened.
  • Remove the bay leaves.
  • Enjoy!

Nutrition Facts : Calories 756 calories, Carbohydrate 73 grams, Fat 45 grams, Fiber 4 grams, Protein 5 grams, Sugar 15 grams

VEGAN MUSHROOM STEW



Vegan Mushroom Stew image

Colder weather calls for hearty meals, and this easy one pot vegetable stew is perfect for an easy dinner that everyone will love! It comes together in about 45 minutes and is loaded with root vegetables and lentils which make this vegetarian stew super filling!

Provided by Kylie

Categories     Main Dish

Time 45m

Number Of Ingredients 19

3 tablespoons olive oil
1 yellow onion, diced
1 cup sliced carrot
1 cup sliced celery
16 oz. baby Bella mushrooms, halved
6 cloves garlic, thinly sliced
2 teaspoons dried thyme
1 teaspoon dried oregano
1/2 teaspoon dried sage
2 tablespoons flour
1/4 cup balsamic vinegar
2 tablespoons soy sauce
16 oz. baby yellow potatoes, halved
1 cup uncooked split red lentils
1 (14.5 oz.) can tomato sauce
3 cups vegetable broth
2 bay leaves
Kosher salt
fresh cracked pepper

Steps:

  • Heat oil in a large pot over medium heat.
  • Add onion, carrot, and celery along with a couple pinches of salt and pepper.
  • Cook, stirring occasionally for 8 minutes.
  • Add mushrooms, garlic, thyme, oregano, sage, and a couple pinches of salt and pepper.
  • Cook, stirring frequently, for 3-4 minutes.
  • Add flour and stir to evenly coat everything. Cook, stirring frequently for 1 minute.
  • Stir in balsamic vinegar and soy sauce to deglaze the pan, scraping the yummy bits off the bottom.
  • Add potatoes, lentils, tomato sauce, broth, and bay leaves, along with a couple pinches of salt and pepper.
  • Bring to a simmer over medium-high heat, stirring occasionally so that the lentils don't stick to the pan.
  • Turn heat to low and simmer gently for 10-15 minutes or until the potatoes are fork-tender. Season to taste with salt and pepper.
  • Garnish with fresh parsley, serve with mashed potatoes, and enjoy!

Nutrition Facts : Calories 355 calories, Sugar 9.7 g, Sodium 650.1 mg, Fat 9.5 g, SaturatedFat 1.3 g, TransFat 0 g, Carbohydrate 57.3 g, Fiber 8.5 g, Protein 13.2 g, Cholesterol 0 mg

BEEF AND VEGETABLE STEW



Beef and Vegetable Stew image

This variation of beef stew is hearty, easy to make and low in fat. You can substitute venison for the beef. If you want to stretch out the recipe, try serving over cooked noodles.

Provided by Marianne

Categories     Soups, Stews and Chili Recipes     Stews     Beef

Time 2h40m

Yield 6

Number Of Ingredients 13

1 pound cubed beef stew meat
1 tablespoon vegetable oil
1 onion, thinly sliced
1 (6 ounce) can tomato paste
1 (14.5 ounce) can low fat, low sodium beef broth
1 cup chopped carrots
3 potatoes, cubed
1 sprig fresh rosemary
1 teaspoon dried thyme
1 bay leaf
¼ teaspoon crushed red pepper flakes
10 ounces button mushrooms, quartered
1 (10 ounce) package frozen green peas, thawed

Steps:

  • Remove any bits of fat from the meat. Heat the oil in a large pot over medium high heat. Saute the meat in the oil for 10 minutes, or until browned on all sides. Remove meat and set aside.
  • Add the onion and tomato paste to the pot and saute over medium heat for 5 minutes, or until onion is tender, stirring often. Return the meat to the skillet along with the beef broth, combining with the onion and tomato paste mixture. Reduce heat to low, cover and simmer for 1 to 1 1/2 hours, or until meat is tender.
  • Add the carrots, potatoes, rosemary, thyme, bay leaf and crushed red pepper flakes and simmer, covered, for another 45 minutes. (Note: It may be necessary to add some water if the stew seems too thick.)
  • Finally, add the mushrooms and the peas and allow stew to heat through, about another 10 to 15 minutes. Remove bay leaf and rosemary sprig before serving.

Nutrition Facts : Calories 367.1 calories, Carbohydrate 36.9 g, Cholesterol 64.9 mg, Fat 11.1 g, Fiber 7.5 g, Protein 31.1 g, SaturatedFat 3.5 g, Sodium 369.8 mg, Sugar 9.7 g

HEARTY VEGETABLE STEW



Hearty Vegetable Stew image

This is a thick, hearty, and delicious stew from Lean and Luscious and Meatless. Just add a salad and some bread and your meal is complete!

Provided by Whisper

Categories     Stew

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 17

1 tablespoon vegetable oil
1 1/2 cups sliced onions
2 garlic cloves, minced
1 cup carrot, cut into 1-inch-thick slices
1 cup celery, cut into 1-inch-thick slices
4 cups mushrooms, cut into quarters
3 medium potatoes, unpeeled, cut into 1-inch chunks
1 (1 lb) can tomatoes, undrained, coarsely chopped
2 cups cooked kidney beans (12 ounces)
1 (8 ounce) can tomato sauce
1 cup water
1 teaspoon dried thyme
1 bay leaf
salt and pepper
3 tablespoons flour
1/4 cup water
1/4 cup red wine

Steps:

  • Heat oil in a large, heavy saucepan over medium heat.
  • Add onions, garlic, carrots, celery, and mushrooms.
  • Cook 10 minutes, stirring frequently.
  • Add small amounts of water, if necessary, to prevent sticking.
  • Add remaining ingredients, except flour, 1/4 cup water, and wine.
  • Cover, reduce heat to low, and simmer 30 minutes, or until vegetables are tender.
  • Stir occasionally while cooking.
  • In a small bowl, gradually stir flour into 1/4 cup water until smooth.
  • Add to stew, along with wine.
  • Cook, stirring, 5 more minutes.
  • Remove and discard bay leaf before serving.

EASY VEGETABLE STEW



Easy Vegetable Stew image

The canned soup just adds some extra flavor to this stew. It can be made in the crock pot or left to simmer on the stove.

Provided by angelfan

Categories     Stew

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 14

1 (10 1/2 ounce) can vegetable soup
1/2 teaspoon salt
3 medium potatoes, diced
1/3 cup diced green pepper
1/2 cup chopped onion
1/2 lb ground beef
2 chopped mushrooms
2 thin sliced carrots
1 cup water
1 tablespoon instant beef bouillon
2 tomatoes, chopped
1/2 teaspoon celery salt
1/2 teaspoon black pepper
1 3/4 cups water

Steps:

  • Brown ground beef; drain. Chop onion and mushrooms, dice green pepper and chop tomatoes.
  • Empty soup into crock pot or large stew pot.
  • Add the rest of the ingredients and simmer or cook in crock pot till vegetables are done.

Nutrition Facts : Calories 217.5, Fat 6.7, SaturatedFat 2.4, Cholesterol 25.7, Sodium 592.3, Carbohydrate 29.1, Fiber 4.1, Sugar 5.3, Protein 11

EASY VEGETABLE BEEF STEW



Easy Vegetable Beef Stew image

Make and share this Easy Vegetable Beef Stew recipe from Food.com.

Provided by 4-H Mom

Categories     Stew

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 11

1 lb beef stew meat
1 (14 1/2 ounce) can diced tomatoes
2 cups onions, cut into wedges
4 carrots, cut into 1 inch strips
1 cup green bell pepper, diced
1 cup celery
1 teaspoon dried Italian seasoning
1/2 teaspoon salt
1/2 teaspoon black pepper
1 tablespoon vegetable oil
1 cup mushroom, sliced

Steps:

  • Preheat oven to 325 degrees.
  • Combine beef pieces, tomatoes and onion in Dutch oven. Cover tightly, bake 1 hour.
  • Add carrots, bell pepper, celery, Italian seasoning, salt and black pepper to beef mixture, stir. Cover and bake an additional 45 minutes or until beef and carrots are tender.
  • Heat oil in large skillet over medium heat. Add mushrooms, cook and stir 10 minutes or until lightly browned and tender. Stir mushrooms into stew.
  • Adjust seasonings to taste.

Nutrition Facts : Calories 522.5, Fat 33.1, SaturatedFat 12.2, Cholesterol 118, Sodium 653.1, Carbohydrate 23.6, Fiber 5.5, Sugar 11.7, Protein 33.3

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