Beef Tenderloin With Pomegranate Chutney Recipes

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BEEF TENDERLOIN WITH POMEGRANATE CHUTNEY



Beef Tenderloin with Pomegranate Chutney image

When I want to show family and friends some culinary love, I roast a tenderloin and serve it with a sweet-tart pomegranate and apple chutney. -Devon Delaney, Westport, Connecticut

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 8 servings.

Number Of Ingredients 19

2 tablespoons minced fresh thyme
1 tablespoon minced fresh rosemary
1 tablespoon brown sugar
1 teaspoon sea salt
1 teaspoon freshly ground pepper
1 beef tenderloin roast (3 pounds)
2 tablespoons Dijon mustard
CHUTNEY:
1 pomegranate
2 tablespoons olive oil
1 medium tart apple, peeled and chopped
4 shallots, coarsely chopped
2 tablespoons minced fresh gingerroot
1 garlic clove, minced
1/4 cup sugar
1/4 cup brandy
1/4 cup cider vinegar
1/4 teaspoon sea salt
1/4 teaspoon coarsely ground pepper

Steps:

  • Preheat oven to 425°. In a small bowl, mix thyme, rosemary, brown sugar, salt and pepper. Place tenderloin on a rack in a shallow roasting pan. Brush mustard over roast; sprinkle with herb mixture. Roast 40-45 minutes or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Remove roast from oven; tent with foil. Let stand 10 minutes before slicing. , Meanwhile, for chutney, cut pomegranate in half. Working over a small bowl and using a small spoon, separate pomegranate seeds from membranes, placing seeds in bowl and discarding membranes. In a large skillet, heat oil over medium heat. Add apple and shallots; cook and stir 8-10 minutes or until tender. Add ginger and garlic; cook 1 minute longer. Remove from heat. Add sugar, brandy, vinegar, salt and pepper. Bring to a boil. Reduce heat; simmer, uncovered, until slightly thickened. Stir in pomegranate seeds; heat through. Serve with roast.

Nutrition Facts : Calories 381 calories, Fat 14g fat (4g saturated fat), Cholesterol 74mg cholesterol, Sodium 395mg sodium, Carbohydrate 21g carbohydrate (15g sugars, Fiber 2g fiber), Protein 37g protein.

BEEF TENDERLOIN WITH ONION-CHERRY CHUTNEY



Beef Tenderloin With Onion-Cherry Chutney image

I haven't tried this yet, but I am going to make it for my boyfriend for his birthday tomorrow. It's from the Better Homes & Gardens "New Dieters Cook Book".

Provided by Katybaby

Categories     Roast Beef

Time 1h25m

Yield 10 slices, 10 serving(s)

Number Of Ingredients 12

2 lbs beef tenderloin fillets
2 teaspoons dried thyme, crushed
3 garlic cloves, minced
1/2 teaspoon salt
1/4 teaspoon black pepper
1 cup chopped onion
1 cup chopped yellow sweet pepper
1 tablespoon olive oil or 1 tablespoon cooking oil
2 medium apples, cored and chopped
1/3 cup dried tart cherry
1/4 cup red wine vinegar
3 tablespoons packed brown sugar

Steps:

  • Place roast on rack in shallow roasting pan. In a small bowl stir together 1 1/2 teaspoons of thyme, 2 minced garlic cloves, salt and black pepper. Rub onto surface of meat.
  • Roast, uncovered at 425 - 35-40 min medium rare (140 degrees ferenheit). Remove from oven, cover with foil, let stand 15 minutes.
  • For chutney - cook onion, sweet pepper, remaining garlic in oil in saucepan until tender. Add apples and cherries - stir for 2 minutes. Add vinegar, brown sugar, and remaining thyme - boil gently uncovered for 10-12 minute Cover and let stand 30 min; serve with sliced tenderloin.

Nutrition Facts : Calories 314.2, Fat 22.4, SaturatedFat 8.7, Cholesterol 64.4, Sodium 163, Carbohydrate 11.5, Fiber 1.2, Sugar 8, Protein 16.6

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