Easy Vegan Red Curry With Tofu And Vegetables Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

EASY VEGAN RED CURRY WITH TOFU AND VEGETABLES



Easy Vegan Red Curry with Tofu and Vegetables image

You can use any vegetable combination for this vegan Thai curry. I usually just raid my fridge and use whatever needs to go. The cooking goes really fast, so it is best to do all the prep in advance. Do check the spiciness of your Thai curry paste before using it - there is a wide variety and you don't want to ruin your curry with too much curry paste. Better to start with a smaller amount and then add.

Provided by lilofrance

Categories     Main Dish Recipes     Curries     Vegetarian

Time 49m

Yield 4

Number Of Ingredients 10

1 (12 ounce) package firm tofu, cubed
3 tablespoons light soy sauce, or more to taste
1 (14 ounce) can coconut milk
1 tablespoon Thai red curry paste, or more to taste
8 ounces broccoli florets
1 (4 ounce) package sliced fresh mushrooms
1 leek, cut lengthwise, washed, trimmed, and sliced thin
1 carrot, cut into matchsticks
1 squeeze lemon juice, or to taste
1 pinch white sugar

Steps:

  • Combine tofu and 3 tablespoons soy sauce in a small bowl and marinate for about 20 minutes.
  • Remove the solid top layer of coconut cream from the coconut milk can and heat in a wok over medium heat. Add curry paste and stir-fry for 2 minutes. Add tofu, broccoli, mushrooms, leek, and carrot and stir-fry for 2 minutes. Pour in remaining coconut milk and simmer until vegetables are soft, about 5 minutes. Season with soy sauce, lemon juice, and sugar.

Nutrition Facts : Calories 306.3 calories, Carbohydrate 13.7 g, Fat 25.3 g, Fiber 3.5 g, Protein 12.2 g, SaturatedFat 19.2 g, Sodium 518.3 mg, Sugar 3.2 g

EASY VEGAN COCONUT CURRY WITH TOFU



Easy Vegan Coconut Curry with Tofu image

This vegan coconut curry is spicy and tasty! It makes your kitchen smell good. It uses no animal products. Serve with brown rice, quinoa, or noodles.

Provided by monsterclowngirl

Categories     Everyday Cooking     Vegan     Main Dishes

Time 1h15m

Yield 4

Number Of Ingredients 16

1 medium sweet potato, cubed
1 tablespoon olive oil
1 medium yellow onion, diced
1 (8 ounce) container extra-firm tofu, drained and cubed
1 cup frozen peas
1 ½ tablespoons curry powder, or to taste
1 tablespoon brown sugar
1 teaspoon ground cumin
1 teaspoon ground cinnamon
salt to taste
5 leaves fresh basil, cut into strips
1 (14 ounce) can coconut milk
1 small red bell pepper, cut into strips
1 small green bell pepper, cut into strips
1 small yellow bell pepper, cut into strips
1 bunch cilantro, chopped

Steps:

  • Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add sweet potatoes, cover, and steam until cooked through but slightly firm, 10 to 15 minutes.
  • Heat oil in a wok or frying pan over medium-high heat. Add onion and saute until tender, about 5 minutes. Add tofu and saute until browned, 5 to 7 minutes. Add sweet potatoes and peas, followed by curry powder, brown sugar, cumin, cinnamon, and salt.
  • Add basil. Pour in coconut milk, slowly, while stirring. Reduce heat and let simmer until thickened, about 20 minutes. Serve with bell peppers and cilantro.

Nutrition Facts : Calories 396.1 calories, Carbohydrate 32 g, Fat 27.8 g, Fiber 7.4 g, Protein 10.9 g, SaturatedFat 19.5 g, Sodium 102.6 mg, Sugar 10.9 g

RED CURRY WITH TOFU & VEGETABLES



Red Curry With Tofu & Vegetables image

Red Thai curry paste is pretty hot so I start with a small amount and add more if needed. Serve this curry over rice to soak up the sauce.

Provided by Hey Jude

Categories     Soy/Tofu

Time 45m

Yield 4 serving(s)

Number Of Ingredients 12

4 teaspoons canola oil, divided
1 (14 ounce) package extra firm tofu, rinsed, patted dry and cut into 1-inch cubes
1 lb sweet potato, peeled and cut into 1-inch cubes
1 (14 ounce) can light coconut milk
1/2 cup vegetable broth
1 -2 teaspoon Thai red curry paste
1/2 lb green beans, trimmed and cut into 1-inch pieces
1 tablespoon brown sugar
2 teaspoons lime juice
1/2 teaspoon salt
1/3 cup chopped fresh cilantro
1 lime, quartered

Steps:

  • Heat 2 teaspoons of the oil in a large nonstick skillet (I use my nonstick wok) over medium-high heat. Add the tofu and cook, stirring every 2-3 minutes, until browned, about 6-8 minutes total. Transfer to a plate.
  • Heat the remaining 2 teaspoons oil over medium-high heat. Add sweet potato and cook, stirring occasionally, until browned, 4 to 5 minutes.
  • Add coconut milk, broth and curry paste to taste. Bring to a boil; reduce to a simmer and cook, covered, stirring occasionally, until the sweet potato is just tender, about 4 minutes.
  • Add the tofu, green beans and brown sugar; return to a simmer and cook, covered, stirring occasionally, until the green beans are tender-crisp, 2 to 4 minutes.
  • Stir in lime juice and salt. Sprinkle with cilantro and serve with lime wedges, over rice if desired.

Nutrition Facts : Calories 243.5, Fat 8.8, SaturatedFat 1.2, Sodium 370.8, Carbohydrate 34, Fiber 6.8, Sugar 9.8, Protein 11.1

More about "easy vegan red curry with tofu and vegetables recipes"

EASY VEGAN THAI RED CURRY WITH TOFU | JESSICA IN THE KITCHEN
easy-vegan-thai-red-curry-with-tofu-jessica-in-the-kitchen image
Web Feb 23, 2020 Mix the marinade. Combine all of the ingredients except for the oil in a large bowl. Add the tofu cubes and toss to coat. Cover and …
From jessicainthekitchen.com
Ratings 95
Calories 383 per serving
Category Dinner, Lunch
See details


VEGAN THAI RED CURRY WITH TOFU AND VEGETABLES
vegan-thai-red-curry-with-tofu-and-vegetables image
Web May 22, 2018 1. Heat oil in a pan. Add onion-ginger and garlic to the pan. 2. Sauté for 2-3 minutes on a medium-low flame. 3. Adjust the heat to …
From ruchiskitchen.com
4.9/5 (15)
Total Time 20 mins
Category Main Course
Calories 430 per serving
  • Begin by making a coconut-based curry. Heat oil in a pan. Add onion-ginger and garlic to the pan.
  • Adjust the heat to the ‘medium’ setting and pour in the coconut milk. Stir in tomato paste, red curry paste, chili sauce, lime juice, brown sugar, soy sauce, sriracha sauce, and lime zest. Stir to combine.
  • Add spices (salt, chili flakes, and black pepper) and mix to combine. Allow it to simmer on a medium flame.
See details


EASY VEGAN JALFREZI (SPICY TOFU & VEGETABLE CURRY)
easy-vegan-jalfrezi-spicy-tofu-vegetable-curry image
Web Mar 23, 2021 Heat 1 tablespoon of oil in a large pan on medium heat. Add the onion and stir occasionally for 5-6 minutes or until starting to soften. Once the onions have softened, add the diced peppers, garlic, ginger, …
From thepeskyvegan.com
See details


TOFU RED CURRY RECIPE {WITH VEGETABLES!} - SIMPLY QUINOA
tofu-red-curry-recipe-with-vegetables-simply-quinoa image
Web Sep 24, 2020 Prepare the tofu: Preheat the oven to 425ºF and spray a pan with cooking spray. Cut into cubes and add to the pan. Spray with another layer of cooking spray, sprinkle with salt & pepper and bake for …
From simplyquinoa.com
See details


VEGAN COCONUT RED CURRY WITH TOFU & VEGETABLES
Web Aug 10, 2019 Save the kombu infused water for later. In a saute pan, heat one tablespoon of oil in medium-high temperature. Add the diced potatoes and saute while stirring …
From veganlovlie.com
5/5 (3)
Total Time 1 hr 20 mins
Servings 4
Calories 280 per serving
  • Place the kombu and water in a small saucepan and simmer with a gentle rolling boil for about 15 minutes. Remove saucepan from the heat and remove the kombu from the water (keep it for other recipes). Save the kombu infused water for later.
  • In a saute pan, heat one tablespoon of oil in medium-high temperature. Add the diced potatoes and saute while stirring occasionally until almost cooked. Remove from the pan and set aside.
  • If needed, add a little more oil to the same pan and place in the cubed tofu. Sprinkle with a little salt and saute while turning on all sides every now and then, until tofu is golden and crispy on the outside. Remove from the pan and set aside.
  • Saute the cauliflower florets and courgette/zucchini in the same way, but separately and without salt, until they are half cooked. Remove from the pan and set aside.
See details


VEGAN GLUTEN-FREE RED CURRY TOFU WITH VEGETABLES …
Web May 16, 2007 In a medium-sized saucepan, combine the basil, vegetarian red curry …
From thespruceeats.com
4.1/5 (22)
Total Time 25 mins
Category Entree, Dinner, Lunch
Calories 444 per serving
See details


VEGAN VEGETABLE STEW WITH TOFU | WALDER WELLNESS, DIETITIAN (RD)
Web Sep 28, 2022 Stir and cook for 5 mins. Add sweet potatoes, red potatoes, tomato …
From walderwellness.com
See details


VEGAN THAI CURRY RECIPE | CREAMY RED CURRY - BIANCA ZAPATKA
Web May 5, 2021 Heat the coconut oil in a large deep pan or pot. Add the chopped onions …
From biancazapatka.com
See details


TOFU SATAY CURRY |EASY VEGAN RECIPE – THE CONSCIOUS VEGGIE
Web May 6, 2020 Once tofu is drained, cut into chunks. In a medium sized bowl, prepare the …
From theconsciousveggie.com
See details


10 BEST VEGAN CURRY TOFU RECIPES | YUMMLY
Web Dec 14, 2022 The Best Vegan Curry Tofu Recipes on Yummly | Mango Curry Tofu, …
From yummly.com
See details


TOFU CURRY (EASY + VEGAN) – NO SWEAT VEGAN
Web Sep 27, 2022 Cook for 10 to 15 minutes, or until the tofu is done. When the tofu is …
From nosweatvegan.com
See details


TOFU RED CURRY (VEGAN) - THE CONSCIOUS PLANT KITCHEN
Web Nov 24, 2022 Cut the tofu block into cubes of (about 4 inches/1cm) or roughly pull apart …
From theconsciousplantkitchen.com
See details


THAI RED CURRY RECIPE WITH VEGETABLES - COOKIE AND KATE
Web Add the bell peppers and carrots. Cook until the bell peppers are fork-tender, 3 to 5 more …
From cookieandkate.com
See details


THAI RED TOFU AND SWEET POTATO CURRY (VEGAN) - EASY PEASY FOODIE
Web Jan 3, 2017 While the rice is cooking, heat 1 tablespoon of oil in a wok or large frying …
From easypeasyfoodie.com
See details


VEGAN THAI RED CURRY WITH TOFU AND VEGETABLES
Web Jan 10, 2023 Skip to content. Search. Home; Recipes; Shop; About Me; Resources; …
From basicswithbails.com
See details


THAI RED CURRY WITH VEGETABLES (EASY VEGAN RECIPE)
Web Aug 22, 2020 Stir in the garlic and ginger until fragrant, about 30 seconds or so. Now …
From thecheekychickpea.com
See details


VEGAN THAI RED CURRY WITH TOFU AND VEGETABLES - GREENBOWL2SOUL
Web Dec 5, 2021 Remove the seeds and placenta of dried red chilies and soak them in hot …
From greenbowl2soul.com
See details


EASY VEGAN GOLDEN CURRY WITH TOFU AND VEGETABLES
Web Sep 25, 2017 Bring to a simmer. Add the bouillon. Carefully add the tofu to the pan, and …
From monsonmadethis.com
See details


RED CURRY TOFU (A VEGAN RECIPE!) - THE WOKS OF LIFE
Web Mar 24, 2018 Heat 2 tablespoons of oil in a wok or skillet over medium high heat. Add …
From thewoksoflife.com
See details


TOP 50 VEGAN TOFU CURRY RECIPE RECIPES - DMAX.YOURAMYS.COM
Web Vegan Tofu Curry with Peas - Everyday Healthy Recipes . 1 week ago …
From dmax.youramys.com
See details


EASY VEGAN RED LENTIL CURRY (GLUTEN-FREE, HIGH PROTEIN)
Web Apr 14, 2013 Instructions. Melt the coconut oil in a large saucepan set over medium …
From powerhungry.com
See details


RUKMINI IYER VEGAN ONE-TIN OKRA & CHICKPEA CURRY | MIDWEEK MEAL
Web Okra and Chickpea Curry With Almonds. by Rukmini Iyer from The Green Roasting Tin. …
From thehappyfoodie.co.uk
See details


THAI-INSPIRED RED CURRY WITH TOFU | RECIPE | KITCHEN STORIES
Web Step 1/ 4. Remove tofu from the package and drain. On a plate, wrap the tofu with paper …
From kitchenstories.com
See details


VEGAN TOMATO SOUP - CLEAN GREEN SIMPLE
Web Jan 5, 2023 Warm olive oil in a skillet over medium heat. Add the onions and cook until …
From cleangreensimple.com
See details


THE VEGAN WAY OF LIFE: UNDERSTANDING THE BENEFITS AND 9 EASY …
Web 5. Thai red curry with tofu and vegetables: This dish is made by cooking tofu and …
From medium.com
See details


Related Search