EASY TWO INGREDIENT YOGURT FLATBREADS
These two ingredient yogurt flatbreads are super easy, soft and pliable! All you need is flour and yogurt and you can make perfect flatbreads in record time. Serve with most Indian, Greek and Middle Eastern dishes.
Provided by Lucy Parissi | Supergolden Bakes
Categories Side Dish
Time 49m
Number Of Ingredients 3
Steps:
- Put the flour in a mixing bowl, add the yogurt and mix together to combine.
- Use your hands to knead briefly until you have a pliable, soft, non sticky dough.
- Mist the bowl with a little oil, add the dough, coat in the oil and cover the bowl. Leave to rest for up to 30 minutes at room temperature.
- Divide the dough into 8 sections, each roughly the size of a large egg.
- Lightly dust your worktop with flour and roll the dough using a rolling pin to make 8 flatbreads, approximately 16cm/6inches in diameter.
- Keep the rolled out flatbreads covered with plastic wrap so they don't dry out (do not stack them as they might stick).
- Heat a non-stick frying pan or skillet over a high heat and add a teaspoon of rapeseed oil.
- Lower the heat slightly and pan fry the flatbread for about a minute, until it starts to colour and puff up.
- Flip the flatbread over and cook for another 30 seconds or until the surface is covered in brown spots. Repeat until you have cooked them all.
- Serve immediately or cool and quickly pan fry to reheat.
Nutrition Facts : Calories 137 kcal, Carbohydrate 24 g, Protein 7 g, Fat 1 g, SaturatedFat 1 g, Cholesterol 2 mg, Sodium 13 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
2 INGREDIENT FLATBREAD- NO YEAST!
Foolproof and easy homemade 2 ingredient flatbreads! This easy recipe has no yeast and no water, and takes just 10 minutes to make. Easily foldable, and perfect for wraps, sandwiches, quesadillas, pizzas, and more! Vegan, gluten free, dairy free.
Provided by Arman
Categories Breakfast
Number Of Ingredients 3
Steps:
- In a large mixing bowl, combine your self-rising flour with Greek yogurt and mix well, until combined. Use your hands to incorporate the flour and yogurt and form a ball of dough.
- Lightly flour a wooden or kitchen surface. Sprinkle a tablespoon or two of flour on top of the ball of dough. Transfer the dough onto the floured surface, and press into a circular shape. Divide the dough into 8 even portions.
- Re-flour the surface again, and get one portion of dough. Use a rolling pin and roll it out into a circular shape. Repeat the process until you have 8 uncooked flatbreads.
- Heat a large, non-stick pan on medium heat. When hot, place one flatbread on the heated surface and cook for 2-3 minutes, before flipping and cooking for another two minutes. Repeat the process until all the flatbreads are cooked.
Nutrition Facts : ServingSize 1 Flatbread, Calories 113 kcal, Carbohydrate 19 g, Protein 7 g, Fat 1 g, Cholesterol 1 mg, Sodium 155 mg, Fiber 1 g
2-INGREDIENT FLATBREAD RECIPE BY TASTY
Here's what you need: whole fat greek yogurt, self-rising flour
Provided by Kiano Moju
Categories Sides
Time 30m
Yield 4 flatbreads
Number Of Ingredients 2
Steps:
- In a large bowl, mix together yogurt and flour until it forms a smooth dough.
- Transfer the dough to a floured surface. Divide into 4 equal parts.
- Roll out each piece of dough to about 8 inches (20 cm) in diameter, using plenty of flour to prevent sticking or tearing.
- Cook the bread in a dry pan over medium-high heat for 2-4 minutes per side, until golden brown and cooked through.
- Enjoy!
Nutrition Facts : Calories 183 calories, Carbohydrate 34 grams, Fat 0 grams, Fiber 1 gram, Protein 9 grams, Sugar 7 grams
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