TURKEY MEATBALL VEGETABLE SOUP
Quick and easy one pot Turkey Meatball Vegetable Soup. Loaded with spinach, broccoli and turkey meatballs!
Provided by Kelley Simmons
Categories Main Course Soup
Time 30m
Number Of Ingredients 23
Steps:
- In a large bowl combine ground turkey, breadcrumbs, onions, eggs, parsley, salt and pepper.
- Portion out meatballs. I got about 20 meatballs or so.
- Heat a large pot over medium-high heat with 1 tablespoon olive oil.In two batches add meatballs and cook for 3-4 minutes or until they get golden brown on the outside. It is ok if the middle is still pink the meatballs will continue to cook in the soup.
- Take out of the pan and set aside.
- Add 1 tablespoon of oil to the same pot the meatballs were cooked in. Add in the celery, carrot, onion, broccoli and saute for 4-5 minutes or until the vegetables start to get tender.Add in garlic and cook for an additional minute.
- Stir in chicken broth, Worcestershire sauce, bay leaves, red pepper flakes and Italian seasoning. Bring to a simmer and cook for 5 minutes.
- Add in spinach and cook until wilted.Take off of the heat and add in lemon juice. Return meatballs back to the pot and season the soup with salt and pepper to taste.
- Serve immediately with a sprinkle of red pepper flakes and Parmesan cheese.
Nutrition Facts : Calories 280 kcal, Carbohydrate 15 g, Protein 30 g, Fat 12 g, SaturatedFat 2 g, Cholesterol 96 mg, Sodium 442 mg, Fiber 2 g, Sugar 2 g, ServingSize 1 serving
CONTEST-WINNING TURKEY MEATBALL SOUP
You don't need to cook the tender homemade meatballs or boil the egg noodles separately, so you can easily stir up this savory soup in no time. I usually double the recipe for our family of seven. -Carol Losier Baldwinsville, New York
Provided by Taste of Home
Categories Lunch
Time 55m
Yield 5 servings.
Number Of Ingredients 12
Steps:
- In a large saucepan, bring the broth, celery and carrot to a boil. Reduce heat; cover and simmer for 10 minutes. , Meanwhile, in a small skillet, saute onion in butter until tender. Transfer to a large bowl. Add the egg, bread crumbs, parsley, Worcestershire sauce and pepper. Crumble turkey over mixture and mix well. Shape into 1-in. balls., Add meatballs to the simmering broth. Bring to a boil. Reduce heat; cover and simmer for 15 minutes or until no meat is longer pink. Add noodles. Cover and simmer for 5 minutes or until noodles are tender.
Nutrition Facts : Calories 193 calories, Fat 8g fat (3g saturated fat), Cholesterol 92mg cholesterol, Sodium 545mg sodium, Carbohydrate 17g carbohydrate (2g sugars, Fiber 1g fiber), Protein 13g protein.
TURKEY MEATBALL SOUP
This delicious recipe from Canadian Living has flavours that remind me of my mom's homemade soups. My husband liked it so much that he had a second bowl and he rarely eats seconds!
Provided by Irmgard
Categories Clear Soup
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 17
Steps:
- To make the meatballs, combine the egg, onion, parmesan cheese, salt and pepper in a bowl.
- Mix in the turkey.
- Shape by 1 tablespoon into balls.
- Bake on a greased baking sheet in a 400 degree F oven until the internal temperature reaches 165 degrees F, about 15 minutes.
- Meanwhile, in a large saucepan, bring the broth and water to a boil.
- Add the green onions, carrot, celery, black pepper and thyme.
- Reduce the heat, cover and simmer for 10 minutes.
- Add the red pepper, egg noodles and meatballs.
- Simmer, covered, until the pasta is al dente, about 5 minutes.
- Add the peas and heat through.
Nutrition Facts : Calories 317, Fat 14.1, SaturatedFat 4.5, Cholesterol 155.9, Sodium 985, Carbohydrate 15.7, Fiber 2.8, Sugar 4.6, Protein 30.5
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