Easy Spicy Kale Mustard Greens Recipes

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EASY SPICY KALE & MUSTARD GREENS



Easy Spicy Kale & Mustard Greens image

Make and share this Easy Spicy Kale & Mustard Greens recipe from Food.com.

Provided by Allura

Categories     Collard Greens

Time 35m

Yield 4 serving(s)

Number Of Ingredients 10

3 cups kale (1 bunch)
3 cups mustard greens (1 bunch)
1 teaspoon olive oil or 1 teaspoon butter
1/4 teaspoon cumin seed
1/4 teaspoon mustard seeds
3/4 teaspoon salt
1/4 teaspoon green chili pepper
1 teaspoon garlic (minced or crushed)
1 lime wedge
4 teaspoons water

Steps:

  • Prepare the kale and mustard greens by cutting middle stem out of each leaf. Rinse the leaves thoroughly.
  • Cut the greens into strips that are about 1 inch by 3-4 inches.
  • Add 4 tsp of water to a 2 quart pot. bring to boil on medium heat.
  • Add the kale first, then the mustard greens pour 1/4 teaspoon into the greens and cover tightly with lid.
  • Cook for 5-10 minutes, stirring occasionally, until the greens are wilted and tender.
  • When the greens are done cooking, they should be dark green. Keep the lid on the pot and set aside.
  • In a small saucepan heat 1 tsp oil or butter until almost smoking at medium high heat.
  • Add mustard seeds and cumin seeds. They will pop and sizzle. turn heat to medium.
  • Add green chili pepper and crushed garlic and fry until lightly browned. Optional: add 1/8 teaspoon red chili pepper.
  • Pour mixture over greens. Add remaining salt (1/2 tsp) to taste.
  • Serve with a dash of lime juice (brings out the flavor of the greens).

Nutrition Facts : Calories 48.9, Fat 1.6, SaturatedFat 0.2, Sodium 468.7, Carbohydrate 7.7, Fiber 2.5, Sugar 0.7, Protein 2.9

SPICY MUSTARD GREENS WITH CUMIN



Spicy Mustard Greens with Cumin image

Categories     Leafy Green     Vegetable     Side     Sauté     Thanksgiving     Vegetarian     Spice     Fall     Winter     Vegan     Mustard Greens     Bon Appétit     Sugar Conscious     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 8 servings

Number Of Ingredients 7

1/4 cup extra-virgin olive oil
2 medium onions, coarsely chopped
6 garlic cloves, chopped
1 tablespoon cumin seeds
1/2 teaspoon dried crushed red pepper
2 large bunches mustard greens (about 26 ounces total), coarsely chopped
1 tablespoon balsamic vinegar

Steps:

  • Heat oil in large wide pot over medium-high heat. Add onions and sauté until soft, about 7 minutes. Stir in garlic, cumin seeds, and crushed red pepper; sauté 3 minutes. Add mustard greens to pot in batches (about 1/3 at a time) and stir until each batch begins to wilt before adding next, about 3 minutes per batch. Reduce heat to medium-low, cover, and cook until greens are very tender, stirring frequently, about 30 minutes. Season with salt and pepper. Mix in vinegar. (Can be made 3 hours ahead.) Transfer to bowl and serve hot or at room temperature.

PERFECT SOUTHERN GREENS (KALE, BEET, COLLARD GREENS, MUSTARD)



Perfect Southern Greens (Kale, Beet, Collard Greens, Mustard) image

This recipe yields the best tasting greens I have ever eaten! I have yet to have a batch of bitter greens when cooked this way. This recipe has the potential to change the minds of green-haters and may even bring about a cute southern accent. Blanching the greens before adding to the slow cooker helps remove the natural bitterness. I usually make it with kale and beet greens but other greens work as well. The greens pair well with pilsner or an off-dry riesling, especially if you use the balsamic vinegar.

Provided by NcMysteryShopper

Categories     Collard Greens

Time 4h10m

Yield 4 serving(s)

Number Of Ingredients 12

1 bunch kale
1 bunch beet leaves (collards, mustard, turnip) or 1 bunch other greens (collards, mustard, turnip)
1 large onion, sliced
1 tablespoon olive oil
2 garlic cloves, minced
2 jalapeno peppers, minced (discard seeds for less heat)
1/2 teaspoon crushed red pepper flakes
1/4 cup cubed ham (I used prepackage mini cubes)
3 slices bacon
2 1/2 cups water (more if needed)
salt and pepper
balsamic vinegar (optional)

Steps:

  • Tear greens into large pieces and discard the thick vein. Add greens to a pot of boiling salted water (I use kosher salt). Let boil for about 6 minutes. Drain and Rinse.
  • While the greens are boiling, preheat a heavy skillet with olive oil, add onion and garlic; sauté until onions are lightly brown, add minced jalapeno peppers and cook for an additional minute or two.
  • Put the sautéed onions in the slow-cooker then add the drained greens, ham, bacon, crushed red pepper and water.
  • Cook on high for 4 hours or until greens are tender.
  • Serve with balsamic vinegar, optional.

Nutrition Facts : Calories 114.9, Fat 7, SaturatedFat 1.6, Cholesterol 8.6, Sodium 210.8, Carbohydrate 9.6, Fiber 1.9, Sugar 1.9, Protein 4.9

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