Easy Smoked Haddock Risotto Recipes

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EASY SMOKED HADDOCK RISOTTO RECIPE



Easy Smoked Haddock Risotto Recipe image

A delicious and simple Smoked Haddock Risotto recipe. Perfect for adding fish to your midweek meals, include peas or spinach for a complete one pan dinner.

Provided by Sarah Barnes

Categories     Main Course

Time 25m

Number Of Ingredients 9

50 g Butter
1 Large leek (or 2 small) (Peeled, washed and chopped)
240 g Saucy Fish Co. Foil Bake Bag Smoked Haddock with Vintage Cheddar and Chive Sauce
300 g Arborio risotto rice
650 ml Vegetable stock (From a stock cube is fine)
300 ml Milk (Semi skimmed or whole milk)
Salt and freshly ground black pepper
200 g Frozen petit pois
1 tbsp Chopped fresh chives

Steps:

  • Preheat the oven to 180C.
  • Melt HALF of the butter in a large saucepan and add the leeks, cook over a medium heat for 3 - 4 minutes until starting to soften.
  • Meanwhile, put The Sauce Fish Co. foil bag into the oven on a baking sheet and follow the cooking instructions.
  • Add the rice to the saucepan and cook, stirring for 1 - 2 minutes.
  • Gradually add the stock, a ladle at a time, stirring all the time. Try to add the next ladle when the one before has been absorbed.
  • Do the same with the milk when the stock is all gone. This whole process will take 15 - 20 minutes. The rice should still have some 'bite' and texture to not be overcooked.
  • Remove the fish from the oven when the cooking time is up.
  • Take the risotto off the heat, add plenty of salt and pepper, the peas and the remaining butter. Break up the fish and stir through too (the heat in the risotto will just warm the peas through).
  • You can either stir through the sauce of the fish, or pour over when you serve.
  • Top with fresh chives.

Nutrition Facts : Calories 501 kcal, Carbohydrate 73 g, Protein 24 g, Fat 11 g, SaturatedFat 6 g, Cholesterol 74 mg, Sodium 1273 mg, Fiber 4 g, Sugar 6 g, ServingSize 1 serving

SMOKED HADDOCK RISOTTO



Smoked haddock risotto image

Flakes of firm, gently smoked haddock make a wonderful risotto. There is also a pleasing symmetry to this dish, in that poaching the haddock in vegetable stock produces a deeply flavoured liquor, which is then used to cook the rice. Each serving provides 554 kcals, 26g protein, 67g carbohydrates (of which 2g sugars) 18g fat (of which 7g saturates), 2g fibre and 1.2g salt.

Provided by Rachel Roddy

Categories     Main course

Yield Serves 4

Number Of Ingredients 10

1.3 litres/2¼ pints light vegetable stock
350g/12oz smoked haddock
3 tbsp extra virgin olive oil
40g/1½oz butter
1 small brown onion, finely chopped
3 flatleaf parsley stems, stalks finely chopped, leaves reserved and roughly chopped
pinch salt
320g/11½oz risotto rice
100ml/3½fl oz white wine
1 lemon, zest only

Steps:

  • Put the cold stock and haddock in a pan, and bring to a simmer. Leave to simmer for 3 minutes, then lift the fish out of the pan carefully using a slotted spoon and break into flakes using a fork. Leave the stock gently simmering at the back of the stove.
  • Put the olive oil, 20g/¾oz butter, onion, parsley stalks and a pinch of salt in a large, deep saucepan or flameproof casserole. Cook over a medium-low heat until the onion is soft and starting to turn translucent. Add the rice and stir so every grain is coated with the oil and butter.
  • Add the wine and let it evaporate. Make a note of the time, and start adding the vegetable stock one ladle at a time, stirring the rice attentively and vigorously until all the liquid is absorbed, before adding the next ladleful. Continue adding the stock ladle by ladle, adding the flaked haddock after 16 minutes, working on the principle the cooking time will be 17-20 minutes depending on the rice. Keep tasting. It is ready when the rice is plump and firm but without any chalky bite. The risotto should be soft, fluid and creamy.
  • Remove the pan from the heat. Stir in the remaining butter, parsley leaves and lemon zest, then serve.

Nutrition Facts : Calories 554kcal, Carbohydrate 67g, Fat 18g, Fiber 2g, Protein 26g, SaturatedFat 7g, Sugar 2g

SMOKED HADDOCK & LEEK RISOTTO



Smoked haddock & leek risotto image

There's no tedious stirring with this one - just stick it in the oven until creamy and delicious

Provided by Good Food team

Categories     Dinner, Main course

Time 40m

Number Of Ingredients 8

small knob of butter
1 large leek, thinly sliced
300g risotto rice, such as arborio or carnaroli
700ml fish or vegetable stock
250ml full-fat milk
375g undyed smoked haddock, skinned and cut into large chunks
3 tbsp crème fraîche
100g baby spinach

Steps:

  • Heat oven to 200C/180C fan/gas 6. Heat the butter in a large ovenproof dish over a medium heat. Cook the leek for 4-5 mins, stirring regularly, until just tender. Add the rice and stir for a further 2 mins.
  • Add the stock and milk, bring to the boil and bubble for 5 mins before sitting the haddock on top. Cover with a lid or foil and bake in the oven for 18 mins until the rice is tender.
  • Fold in the crème fraîche and spinach, season with plenty of black pepper, then cover the pan again and leave to rest out of the oven for 3 mins before serving - the steam will soften the spinach.

Nutrition Facts : Calories 444 calories, Fat 10 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 64 grams carbohydrates, Sugar 5 grams sugar, Fiber 3 grams fiber, Protein 29 grams protein, Sodium 3.34 milligram of sodium

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