Easy Lemon Garlic Sockeye Salmon Recipes

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LEMON HERB BAKED SOCKEYE SALMON RECIPE



Lemon Herb Baked Sockeye Salmon Recipe image

This Lemon Herb Baked Sockeye Salmon recipe is a foolproof way to prepare seafood at home. 5 ingredients + 5 minute prep time! | foxeslovelemons.com

Provided by Foxes Love Lemons LLC. Images registered with U.S. Copyright Office.

Categories     Fish & Seafood

Time 17m

Number Of Ingredients 8

3/4 pound sockeye salmon
1 tablespoon olive oil, plus more for pan
1 tablespoon lemon juice
2 teaspoons grated lemon zest
1 teaspoon chopped fresh rosemary leaves
1 teaspoon fresh thyme leaves
1/4 teaspoon kosher salt
1/4 teaspoon cracked black pepper

Steps:

  • Preheat oven to 400 degrees F. Lightly brush small rimmed baking pan with olive oil. Place salmon, skin side down, in center of pan.
  • In small bowl, stir together 1 tablespoon olive oil, lemon juice, lemon zest, rosemary and thyme. Evenly spoon over salmon. Sprinkle salmon with salt and pepper.
  • Transfer to oven and bake 8 minutes.
  • Set broiler to HIGH and broil salmon 3 to 5 minutes or until golden brown and internal temperature reaches 145 degrees F. Serve immediately.

Nutrition Facts : Calories 329 calories, Carbohydrate 1 grams carbohydrates, Cholesterol 104 milligrams cholesterol, Fat 16 grams fat, Fiber 0 grams fiber, Protein 45 grams protein, SaturatedFat 3 grams saturated fat, ServingSize 1, Sodium 423 milligrams sodium, Sugar 0 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 11 grams unsaturated fat

BAKED LEMON GARLIC SALMON RECIPE



Baked Lemon Garlic Salmon Recipe image

Provided by Suzy Karadsheh

Time 28m

Number Of Ingredients 12

2 lb salmon fillet
Kosher salt
Extra virgin olive oil (I used Early Harvest Greek extra virgin olive oil)
1/2 lemon, sliced into rounds
Parsley for garnish
Zest of 1 large lemon
Juice of 2 lemons
3 tbsp extra virgin olive oil (I used Early Harvest Greek extra virgin olive oil)
5 garlic cloves, chopped
2 tsp dry oregano
1 tsp sweet paprika
1/2 tsp black pepper

Steps:

  • Heat oven to 375 degrees F.
  • Make the lemon-garlic sauce. In a small bowl or measuring cup, mix together the lemon juice, lemon zest, extra virgin olive oil, garlic, oregano, paprika and black pepper. Give the sauce a good whisk.
  • Prepare a sheet pan lined with a large piece of foil (should be large enough to fold over salmon). Brush top of the foil with extra virgin olive oil.
  • Now, pat salmon dry and season well on both sides with kosher salt. Place it on the foiled sheetpan. Top with lemon garlic sauce (make sure to spread the sauce evenly.)
  • Fold foil over the salmon (seam-side up). Bake for 15 to 20 minutes until salmon is almost completely cooked through at the thickest part (cooking time will vary based on the thickness of your fish. If your salmon is thinner, check several minutes early to ensure your salmon does not overcook. If your piece is very thick, 1 1/2 or more inches, it may take a bit longer.)
  • Carefully remove from oven and open foil to uncover the top of the salmon. Place under the broiler briefly, about 3 minutes or so. Watch closely as it broils to make sure it doesn't overcook and the garlic does not burn.)

Nutrition Facts : Calories 388 calories, Sugar 3.8 g, Sodium 7.8 mg, Fat 25.8 g, SaturatedFat 5.4 g, TransFat 0 g, Carbohydrate 11.8 g, Fiber 1.1 g, Protein 33.1 g, Cholesterol 0 mg

EASY LEMON GARLIC SOCKEYE SALMON



Easy Lemon Garlic Sockeye Salmon image

Make and share this Easy Lemon Garlic Sockeye Salmon recipe from Food.com.

Provided by PSU Lioness

Categories     Savory

Time 15m

Yield 2 serving(s)

Number Of Ingredients 5

2 sockeye salmon fillets, thawed (6 oz each)
1 tablespoon butter
1 teaspoon minced garlic
1/2-1 teaspoon lemon pepper seasoning, to taste
lemon wedge (optional)

Steps:

  • Melt butter in a large, non-stick skillet over Med/High heat.
  • Add garlic to the pan and cook for 30 seconds while stirring.
  • Season the salmon with the lemon pepper. I prefer a little less so season to your own taste.
  • Add salmon to pan and cook for 10 minutes per inch of thickness (measure at thickest part of fish), flipping halfway through cooking. Fish is done when it flakes easily with fork.
  • Serve with lemon wedges.

Nutrition Facts : Calories 421.9, Fat 16.7, SaturatedFat 5.4, Cholesterol 180.6, Sodium 254.2, Carbohydrate 0.5, Protein 63.6

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