HEALTHY HOME MADE BAKED FRENCH FRIES
A Baked French Fries Recipe that is so easy to make! Learn how to make homemade fries that are oven baked, healthy, crispy and delicious.
Provided by The Clean Eating Couple
Categories Side Dish
Time 47m
Number Of Ingredients 4
Steps:
- Preheat oven to 450 degrees. While oven is heating, cut potatoes into fry shapes, approximately 1/4 inch thick.
- Add cut potatoes, olive oil, salt + pepper to a large mixing bowl. Toss with a spatula to cover all of the potatoes evenly with oil + seasoning
- Place potatoes on a parchment lined baking sheet
- Bake at 450 for 25 minutes, flip + bake for an additional 15 minutes until all fries are golden brown.
- Depending on oven, you can broil the fries for an extra minute at the end to make them extra crispy
Nutrition Facts : ServingSize 6 oz (estimated) or about 1 cup), Calories 241 kcal, Carbohydrate 41 g, Protein 5 g, Fat 7 g, SaturatedFat 1 g, Sodium 302 mg, Fiber 3 g, Sugar 1 g, UnsaturatedFat 6 g
CRISPY OVEN FRIES
This is the easy version of a popular dish at our house. If I don't use the soup mix, I concoct my own version with herbs (rosemary is great here), sea salt, hot sauce, and whatever comes to hand. Any kind of potato can be used resulting in a slightly different texture of the dish. Oil should be added just to coat the potatoes, they don't need to be drenched. Or for a lighter version, spray the potatoes with cooking oil and delete the olive oil. This is so easy, but it's so good.
Provided by Merrie Wold
Categories Potato
Time 1h30m
Yield 6 serving(s)
Number Of Ingredients 3
Steps:
- Scrub potatoes well and leave skins on.
- Halve each the long way, then cut each half into quarters to make 8 steak fry shapes.
- Smaller potatoes can be cut into quarters.
- Put potatoes into a large bowl and add dry soup mix and the oil.
- You made need more or less oil depending on size of potatoes.
- Mix all very well with a large spoon.
- Spray a large broiler pan or large flat cooking pan with cooking spray.
- Spread potatoes so that they are only in one layer on the pan.
- Place in 400 degree oven for 1 hour.
- IMPORTANT: These need to be stirred every 15 minutes to keep them from sticking to the pan and to ensure even crisping.
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