Easy Broccoli Rabe Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BROCCOLI RABE WITH GARLIC



Broccoli Rabe With Garlic image

Provided by Ina Garten

Time 25m

Yield 4 to 5 servings

Number Of Ingredients 6

2 bunches broccoli rabe
3 tablespoons good olive oil
6 large cloves garlic, sliced
1/2 teaspoon crushed red pepper flakes
2 teaspoons kosher salt
1/2 teaspoon freshly ground black pepper

Steps:

  • Cut off and discard the tough ends of the broccoli rabe and cut the rest of into 2-inch pieces. Place the broccoli in a colander and rinse. Drain well. Heat the olive oil in a large pot. Add the garlic and cook over low heat, stirring occasionally, for 4 to 6 minutes, until golden brown. Remove the garlic with a slotted spoon, and set aside. Add the broccoli to the hot oil. Add the red pepper flakes, salt, and pepper and cook, covered, over medium to low heat for 5 to 10 minutes, turning occasionally with tongs, until the stalks are tender but still al dente. Add the reserved garlic, check the seasonings, and serve hot.

SAUTEED BROCCOLI RABE



Sauteed Broccoli Rabe image

Provided by Giada De Laurentiis

Categories     side-dish

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 7

4 bunches (12 to 16 ounces each) broccoli rabe (rapini), stems trimmed
1/4 cup olive oil
3 garlic cloves, chopped
1/2 teaspoon dried crushed red pepper flakes
1/3 cup raisins
Salt
2 tablespoons pine nuts, toasted

Steps:

  • Working in batches, cook the broccoli rabe in a large pot of boiling salted water until crisp tender, about 1 minute per bunch. Transfer the broccoli rabe to a large bowl of ice water to cool. Reserve about 1/4 cup of the cooking liquid. Strain the cooled broccoli rabe and set aside.
  • Heat the oil in a heavy large skillet over medium heat. Add the garlic and red pepper flakes, and saute until the garlic is golden, about 1 minute. Reduce heat to medium-low. Add the broccoli rabe and toss to coat. Add the reserved cooking water, the raisins, and cook until the broccoli rabe is heated through and the stems are tender, about 4 minutes. Season with salt, to taste. Just before serving, toss the mixture with the pine nuts.

MARIA'S BROCCOLI RABE



Maria's Broccoli Rabe image

This is a nice side dish served with baked chicken or fish. Virtually not fattening and very healthy for you.

Provided by Maria

Categories     Side Dish     Vegetables     Broccoli

Time 40m

Yield 4

Number Of Ingredients 4

1 pound broccoli rabe, trimmed
5 tablespoons extra virgin olive oil
1 clove garlic, minced
1 tablespoon grated Parmesan cheese

Steps:

  • Bring a large pot of salted water to a boil. Cut an X in the bottom of the stems of the broccoli rabe and place in the boiling water. Cook until tender but still firm, about 5 minutes. Drain.
  • In a large heavy skillet over medium heat, heat olive oil and saute garlic for 1 to 2 minutes. Stir in the broccoli rabe and saute 10 to 15 minutes, or until desired doneness. Dust with parmesan cheese, if desired.

Nutrition Facts : Calories 191.7 calories, Carbohydrate 5.6 g, Cholesterol 1.1 mg, Fat 17.2 g, Fiber 3.1 g, Protein 4.5 g, SaturatedFat 2.6 g, Sodium 52.6 mg, Sugar 1.4 g

BROCCOLI RABE AND SAUSAGE



Broccoli Rabe and Sausage image

This is a family recipe that is quite simple and quick. Good buffet table dish. For a crowd just increase amounts of ingredients as needed. Serve on rolls or with crusty Italian Bread.

Provided by ELEANOR1052

Categories     100+ Everyday Cooking Recipes

Time 45m

Yield 8

Number Of Ingredients 6

1 bunch broccoli rabe, trimmed
1 tablespoon salt
6 tablespoons extra virgin olive oil
1 pound fennel sausage links, cut into pieces
2 cloves garlic, chopped
¼ cup fresh lemon juice

Steps:

  • Place broccoli rabe and salt in a large pot of boiling water. Cook 12 minutes, or until stems are tender. Drain, reserving 1 cup of liquid.
  • Heat 3 tablespoons olive oil in a medium saucepan over medium-high heat, and cook sausage 10 minutes, or until evenly browned.
  • Remove sausage from saucepan. Stir garlic into saucepan, and cook approximately 30 seconds. Place broccoli rabe and reserved cup of liquid in pan, and mix in 1/2 the lemon juice. Return sausage to pan, and allow the mixture to simmer approximately 10 minutes. Mix in remaining olive oil and lemon juice before serving.

Nutrition Facts : Calories 298.8 calories, Carbohydrate 2.6 g, Cholesterol 43.1 mg, Fat 27.9 g, Fiber 0.8 g, Protein 9.2 g, SaturatedFat 7.8 g, Sodium 1295.4 mg, Sugar 0.5 g

17 BEST WAYS TO COOK BROCCOLI RABE



17 Best Ways To Cook Broccoli Rabe image

If you need quick and easy broccoli rabe recipes, look no further. Thanks to this roundup, you can enjoy a recipe with rapini every night of the week.

Provided by Jessica Dabu

Categories     Recipe Roundup

Number Of Ingredients 17

Sautéed Broccoli Rabe
Italian-Style Garlicky Broccoli Rabe
Broccoli Rabe with Caramelized Onions
Roasted Broccoli Rabe
Sheet Pan Gnocchi with Italian Sausage Broccoli Rabe Onions and Peppers
Aglio e Olio Gnocchi with Broccoli Rabe u0026amp; Pumpkin
Broccoli Rabe Pasta
Broccoli Rabe with Pasta and Sun-Dried Tomatoes
Broccoli Rabe Pasta with Smoky Chickpeas
Broccoli Rabe Frittata With Pesto Ricotta
Lemony Broccoli Rabe with White Beans
Broccoli Rabe Pesto
Sweet Potato Gnocchi with Broccoli Rabe and Garlic Sage Butter Sauce
Broccoli Rabe and Black Bean Quesadillas
Broccoli Rabe Burrata Pizza
Massaged Broccoli Rabe Salad with Sunflower Seeds u0026amp; Cranberries
Winter Squash Carbonara with Broccoli Rabe and Sage

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a delicious broccoli rabe recipe in 30 minutes or less!

Nutrition Facts :

BROCCOLI RABE



Broccoli Rabe image

Provided by Pierre Franey

Categories     side dish

Time 5m

Yield 4 servings

Number Of Ingredients 8

1 1/2 pounds broccoli rabe
Salt to taste
2 tablespoons olive oil
2 teaspoons finely chopped garlic
1/4 teaspoon hot red pepper flakes
1 teaspoon anchovy paste
Freshly ground pepper to taste
4 tablespoons chopped Italian parsley

Steps:

  • Cut off and discard any tough stems from the rabe. The stems may be peeled and used if desired. Wash and drain well.
  • Bring enough salted water to a boil to cover the rabe when added. Add the rabe and cook 1 minute. Drain well. Reserve 1/4 cup of the cooking liquid.
  • Heat the oil in a large nonstick skillet and add the garlic. Cook briefly but do not brown. Add the rabe, pepper flakes, anchovy paste, salt, pepper and reserved cooking liquid. Cook, stirring, about 2 minutes. Sprinkle with parsley and serve.

Nutrition Facts : @context http, Calories 104, UnsaturatedFat 6 grams, Carbohydrate 6 grams, Fat 8 grams, Fiber 5 grams, Protein 6 grams, SaturatedFat 1 gram, Sodium 427 milligrams, Sugar 1 gram

EASY BROCCOLI RABE



Easy Broccoli Rabe image

Serve with Roasted Pork Loin with Balsamic Gravy and Tortellini with Sage Brown Butter for an Italian-style meal that mixes flavors and textures.

Provided by Martha Stewart

Categories     Food & Cooking     Lunch Recipes

Time 15m

Number Of Ingredients 5

1 (14.5 ounces) reduced-sodium chicken broth
1 cup water
1/4 to 1/2 teaspoon red-pepper flakes, and more for serving
3 pounds broccoli rabe, trimmed and chopped into 1-inch pieces
Coarse salt and ground pepper

Steps:

  • In a 5-quart saucepan with a tight-fitting lid, combine 1 can (14.5 ounces) reduced-sodium chicken broth, 1 cup water, and 1/4 to 1/2 teaspoon red-pepper flakes. Bring to a boil.
  • Add 3 pounds broccoli rabe, trimmed and chopped into 1-inch pieces. Reduce heat to medium-high. Cover, and cook until wilted, about 4 to 6 minutes. Season with coarse salt and ground pepper. Serve immediately (use a slotted spoon, leaving liquid behind in pan), with more red-pepper flakes on the side, if desired.

Nutrition Facts : Calories 66 g, Fiber 4 g, Protein 6 g

EASY SAUTEED BROCCOLI RABE



Easy Sauteed Broccoli Rabe image

Serve sauteed broccoli rabe as a side to our Osso Buco.

Provided by Martha Stewart

Categories     Food & Cooking

Number Of Ingredients 5

2 tablespoons olive oil
2 cloves garlic, sliced 1/8 inch thick
1 bunch broccoli rabe (about 1 pound), trimmed and washed
Salt and freshly ground pepper
1/4 cup unsalted chicken stock, preferably homemade

Steps:

  • In a large skillet over medium heat, heat the olive oil. Add the garlic, and saute until golden brown, about 3 minutes. Add the broccoli rabe, and season with salt and pepper. Add the chicken stock, and cook, covered but stirring often, until broccoli rabe is softened, about 10 minutes. Serve.

EASY ORECCHIETTE WITH BROCCOLI RABE



Easy Orecchiette with Broccoli Rabe image

Olive oil and Parmesan cheese offset the bite of the broccoli rabe in this classic orecchiette pasta dish.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains

Time 25m

Number Of Ingredients 9

Salt and freshly ground pepper
1 1/2 pounds broccoli rabe, rinsed, trimmed, and cut into 1-inch pieces
1 pound orecchiette pasta
1/4 cup olive oil
3 cloves garlic, minced
1 or 2 anchovy fillets (optional)
1/8 to 1/4 teaspoon crushed red pepper
Freshly grated Parmesan cheese, for serving
Lemon wedges, for serving

Steps:

  • Bring a large pot of water to a boil; salt generously. Add broccoli rabe. Cook until leaves are wilted, about 1 minute. Using a slotted spoon, transfer broccoli rabe to colander; drain well.
  • Return water to a boil, and add pasta; cook until al dente, according to package instructions. Drain, reserving 1/2 cup cooking liquid.
  • Meanwhile, heat oil in large skillet over medium-low heat. Add garlic; cook, stirring, until soft, 30 seconds, being careful not to brown. Add anchovy fillets, if using, and crushed red pepper; cook, stirring, 1 to 2 minutes. Stir in broccoli rabe; cook until heated through, 3 to 4 minutes.
  • Add pasta to broccoli rabe mixture; toss to combine, adding reserved cooking water as desired. Season with 1/2 teaspoon salt and 1/8 teaspoon pepper. Serve with Parmesan and lemon wedges.

More about "easy broccoli rabe recipes"

WELL-FED SO EASY SHRIMP AND BROCCOLI RABE - MY …
well-fed-so-easy-shrimp-and-broccoli-rabe-my image
Mar 27, 2017 Add some oregano and basil to the broccoli rabe and allow it to saute for about 5 minutes. Combine the shrimp and broccoli rabe together in the same skillet if you wish to allow the flavors to blend, or simply combine both …
From mywholewellbeing.com
See details


SAUTéED BROCCOLI RABE RECIPE - LOVE AND LEMONS
sauted-broccoli-rabe-recipe-love-and-lemons image
Dec 10, 2020 Trim ½ inch off the ends of the broccoli rabe. Prepare a large pot of salted boiling water and a large bowl of ice water. Drop the broccoli rabe into the boiling water and blanch for 2 minutes. Remove and immerse in the ice …
From loveandlemons.com
See details


14 BROCCOLI RABE RECIPES THAT WE'RE NOT BITTER ABOUT
14-broccoli-rabe-recipes-that-were-not-bitter-about image
Aug 10, 2017 Not ready to commit to a special dolsot bowl? Toast the cooked rice mixture in a generous splash of vegetable oil in a large skillet until a crunchy layer forms, 10–15 minutes, then pile on the ...
From bonappetit.com
See details


HOW TO COOK BROCCOLI RABE (EASY SAUTéED RECIPE, WITH …
Jan 4, 2021 Add the garlic and 1/4 teaspoon red pepper flakes if using, and cook, stirring frequently, until the garlic is very fragrant and light golden brown, about 1 minute. Sauté the …
From thekitchn.com
Estimated Reading Time 4 mins
See details


EASY ROASTED BROCCOLI RABE RECIPE - MORTADELLA HEAD
Apr 16, 2022 Remove ties from broccoli rabe bunches. Wash and dry broccoli rabe. Cut ¼ inch off the ends of broccoli rabe stems and discard. Cut remainder of broccoli rabe, leaves …
From mortadellahead.com
See details


TOP 50 BROCCOLI RABE RECIPE EASY RECIPES
Cut off and discard the tough ends of the broccoli rabe and cut the rest of into 2-inch pieces. Place the broccoli in a colander and rinse. Drain well.Heat the olive oil in a large pot.
From istimewa.dixiesewing.com
See details


EASY BROCCOLI RABE RECIPE - YOUTUBE
We share an easy broccoli rabe recipe in this 4k video. People are asking me all the time how to make broccoli rabe and how to cook Italian food. I always tr...
From youtube.com
See details


35 BEST CHRISTMAS CASSEROLES - EASY HOLIDAY CASSEROLE RECIPES
5 hours ago 35 Christmas Casseroles To Feed The Whole Family This Holiday Season. Spend less time in the kitchen and more time with your loved ones. By Camille Lowder. Dec 9, 2022. …
From delish.com
See details


PENNE WITH CHICKEN AND BROCCOLI RABE – EASY RECIPES
Dec 8, 2022 Serves 1. Ingredients. 1 cup broccoli rabe, roughly chopped; 2 teaspoons olive oil; ⅓ cup onion, sliced; 1 chicken sausage, roughly chopped; 1 cup cooked whole-wheat penne; …
From easyrecipes.co.za
See details


EASY BROCCOLI RABE RECIPE | RECIPES.NET
Mar 22, 2022 Cut an ‘X’ on the bottom of the stems of the broccoli rabe and place in the boiling water. Cook for about 5 minutes until tender but still firm. Drain. In a large heavy skillet over …
From recipes.net
See details


BEST BROCCOLI RABE RECIPE - HOW TO MAKE BROCCOLI RABE - DELISH
Apr 29, 2020 Add broccoli rabe and season with salt, pepper, and a pinch of red pepper flakes. Toss to coat and cook until warmed through, 2 minutes. Step 3 Serve with lemon, if desired.
From delish.com
See details


12 BROCCOLI RABE PASTA RECIPES
Nov 16, 2021 Fusilli with Rapini (Broccoli Rabe), Garlic, and Tomato Wine Sauce. View Recipe. Heather E Houston. Fusilli pasta, broccoli rabe, tomatoes, and onions are tossed in …
From allrecipes.com
See details


EASY BROCCOLI RABE (RAPINI) RECIPE - BRAVABOD
Instructions. Step 1: Rinse the broccoli rabe and trim off the bottom inch of the stems.Cut the broccoli rabe into large pieces, about the length of a finger. Step 2: Bring a pot of salted …
From bravabod.com
See details


TOP 44 RECIPE FOR BROCCOLI RABE RECIPES
Cut off and discard the tough ends of the broccoli rabe and cut the rest of into 2-inch pieces. Place the broccoli in a colander and rinse. Drain well.Heat the olive oil in a large pot.
From hercules.dixiesewing.com
See details


BROCCOLI RABE RECIPES
12 Broccoli Rabe Pasta Recipes. Italian-Style Broccoli Rabe. Linguine with Squid and Broccoli Rabe. Broccoli Fritters. Copycat Panera Broccoli Cheddar Soup. 1,770 Ratings. Awesome …
From allrecipes.com
See details


Related Search