Easy Broccoli Casserole Easily Adaptable To Weight Watchers Core Recipes

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EASY BROCCOLI CASSEROLE-EASILY ADAPTABLE TO WEIGHT WATCHERS CORE



Easy Broccoli Casserole-Easily Adaptable to Weight Watchers Core image

This recipe is not meant as a main meal on its own, despite being named a casserole, but is a lovely side dish to accompany roast meat or something similar. It is very easy to adapt to the Weight Watchers Core plan- simply leave out the cheese, crackers and butter, and use low fat mayonnaise! It is originally from Paula Deen.

Provided by Shuzbud

Categories     Vegetable

Time 45m

Yield 8 serving(s)

Number Of Ingredients 7

2 (10 ounce) packages frozen chopped broccoli, cooked
1 cup mayonnaise
1 cup grated sharp cheddar cheese
1 (10 3/4 ounce) can condensed cream of mushroom soup
2 eggs, lightly beaten
2 cups crushed crackers
2 tablespoons butter, melted

Steps:

  • Preheat oven to 350 degrees F.
  • Spray a 13x9 inch baking dish with cooking spray.
  • In a large mixing bowl, combine broccoli, mayonnaise, cheese, soup and eggs. Mix well with a metal spoon.
  • Place the mixture in the prepared baking dish.
  • Top with the crushed crackers and pour the melted butter evenly over the crackers.
  • Bake for 35 minutes or until set and golden.

Nutrition Facts : Calories 356.5, Fat 25.6, SaturatedFat 7.9, Cholesterol 83, Sodium 749.9, Carbohydrate 24.2, Fiber 2.4, Sugar 3.9, Protein 9.3

EASY BROCCOLI CASSEROLE



Easy Broccoli Casserole image

This is our family version/replacement of the traditional green bean casserole that everyone always brings. I am seriously in trouble if this is not on the holiday table!

Provided by Darcey Family

Categories     Main Dish Recipes     Casserole Recipes     Vegetable

Time 40m

Yield 8

Number Of Ingredients 6

4 cups chopped fresh broccoli
1 (10.75 ounce) can cream of mushroom soup
1 cup shredded Cheddar cheese
¼ cup mayonnaise
2 cups dry bread crumbs
½ cup melted butter

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a 2-quart casserole dish.
  • Put broccoli in a large microwave-safe bowl with a small amount of water in the bottom; cook in microwave until tender, about 5 minutes. Drain liquid from bowl. Stir mushroom soup, Cheddar cheese, and mayonnaise with the broccoli until evenly mixed; pour into prepared casserole dish.
  • Mix bread crumbs and melted butter together in a separate bowl; spread evenly over the broccoli mixture.
  • Bake in preheated oven until the surface is bubbling, 20 to 30 minutes.

Nutrition Facts : Calories 362 calories, Carbohydrate 25.3 g, Cholesterol 47.9 mg, Fat 25.5 g, Fiber 2.4 g, Protein 9.2 g, SaturatedFat 12 g, Sodium 666.6 mg, Sugar 3.1 g

CORE WEIGHT WATCHERS FARMERS BREAKFAST CASSEROLE



Core Weight Watchers Farmers Breakfast Casserole image

This is a hearty Weight Watcher core favorite in my house. Its perfect for Sunday morning breakfast. 7PP

Provided by Oh Sherrie

Categories     Breakfast

Time 50m

Yield 1 pan, 4 serving(s)

Number Of Ingredients 7

3 cups potatoes, shredded
3/4 cup shredded low-fat cheddar cheese
3 ounces Canadian bacon, chopped
1/2 cup green onion, sliced
4 whole eggs, beaten
12 ounces evaporated nonfat milk
salt & pepper

Steps:

  • Preheat oven to 350°F.
  • Spray a 8x8-inch pan with nonstick cooking spray.
  • Arrange potatoes at the bottom of the dish.
  • Sprinkle with cheese, Canadian bacon and green onions.
  • In large mixing bowl, combine eggs, milk, salt & pepper; pour over potato mixture in dish.
  • Bake uncovered in a 350°F oven for 40 minutes or until center appears set.
  • Let stand 5 minutes before cutting.

Nutrition Facts : Calories 263.9, Fat 8, SaturatedFat 3.1, Cholesterol 203.6, Sodium 568.8, Carbohydrate 26, Fiber 2.8, Sugar 5.8, Protein 21.6

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