Easy Banana Peach Smoothie Recipes

STRAWBERRY PEACH BANANA SMOOTHIE

Strawberry Peach Banana Smoothie image

Teresa Dunlap of Lima, Ohio notes, "These smoothies are great for breakfast, and they also make a delicious afternoon snack with cinnamon graham crackers. My family enjoys them anytime of day."

Provided by Taste of Home

Time 5m

Yield 2-1/2 cups.

Number Of Ingredients 5

Ingredients

1-1/4 cups milk
1 cup frozen unsweetened strawberries
1/2 cup frozen unsweetened sliced peaches
1 small ripe banana, halved
3 tablespoons sugar

Steps:

Place all ingredients in a blender; cover and process until smooth. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 250 calories, Fat 5g fat (3g saturated fat), Cholesterol 15mg cholesterol, Sodium 63mg sodium, Carbohydrate 47g carbohydrate (39g sugars, Fiber 3g fiber), Protein 6g protein.

EASY BANANA PEACH SMOOTHIE

Easy Banana Peach Smoothie image

Make and share this Easy Banana Peach Smoothie recipe from Food.com.

Provided by healthnut in college

Categories Smoothies

Time 8m

Yield 2 medium glasses, 2 serving(s)

Number Of Ingredients 6

Ingredients

1/2 cup nonfat milk
1/4 cup nonfat yogurt (any flavor I use plain or vanilla)
2/3 cup orange juice (gives good tangy flavor but good without it too)
1/2 banana, quartered
1 peach, sliced
1 tablespoon vanilla extract

Steps:

Throw all ingredients in the blender and mix it up to desired thickness. Add ice cubes if you want it to be thicker.
If you don't have a peach, try peach nonfat yogurt in addition to the plain yogurt. Danon Light and Fit brand is great for those watching their figures. (Only 60 calories per serving!).
If using fresh fruit, it would probably be best if you added a few ice cubes for a quicker chilling process and a better consistency.

Nutrition Facts : Calories 149.4, Fat 0.6, SaturatedFat 0.1, Cholesterol 1.8, Sodium 51, Carbohydrate 28.7, Fiber 2.1, Sugar 23.1, Protein 5.4

EASY BANANA SMOOTHIE

Easy Banana Smoothie image

Make and share this Easy Banana Smoothie recipe from Food.com.

Provided by Jossy Schramer

Categories Smoothies

Time 1m

Yield 1 smoothie, 1 serving(s)

Number Of Ingredients 4

Ingredients

1 banana
1 cup milk
chocolate chips (optional)
nuts (optional)

Steps:

put ingredients in blender.
Blend until smooth.

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