Easy And Tasty Tuna Salad For One Recipes

QUICK TUNA SALAD

Quick Tuna Salad image

This tuna salad is great when you are in a hurry; very quick and easy to make. It tastes great every time!

Provided by HJP

Categories Salad Seafood Salad Recipes Tuna Salad Recipes

Time 5m

Yield 3

Number Of Ingredients 3

Ingredients

1 (7 ounce) can solid white tuna packed in water, drained
¼ cup creamy salad dressing (such as Miracle Whip™)
1 tablespoon sweet pickle relish, or to taste

Steps:

Mash tuna together with salad dressing and relish in a small bowl with a fork. Serve.

Nutrition Facts : Calories 142.3 calories, Carbohydrate 4.4 g, Cholesterol 26.3 mg, Fat 5.9 g, Fiber 0.1 g, Protein 16.7 g, SaturatedFat 0.8 g, Sodium 239.9 mg, Sugar 4.1 g

EASY AND TASTY TUNA SALAD

Easy and Tasty Tuna Salad image

Great for sandwiches, serving on greens, or halves of ripe tomatoes. The capers and roasted peppers give a really nice flavor that is great for a change from the ordinary.

Provided by PalatablePastime

Categories Lunch/Snacks

Time 10m

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

2 (6 ounce) cans tuna, drained and flaked
1/2 cup mayonnaise
2 tablespoons chopped roasted red peppers
1 tablespoon small caper
1 tablespoon sweet pickle relish
1 teaspoon celery seed
1 -2 hard-boiled egg, peeled and chopped
1 pinch black pepper
salad greens or halved ripe tomatoes (your choice to serve with) (optional)

Steps:

Combine all ingredients.
serve on toast, rolls, salad greens, or halves of ripe tomatoes.

Nutrition Facts : Calories 264.5, Fat 15.5, SaturatedFat 2.9, Cholesterol 92.9, Sodium 411.2, Carbohydrate 9, Fiber 0.2, Sugar 2.6, Protein 21.9

EASY TUNA SALAD

Easy Tuna Salad image

Yummy and only takes a few minutes! I love lots of relish and the zing miracle whip gives it. You can save plenty of calories by using light miracle whip and more relish for a creamier texture.

Provided by biscuits03

Categories Lunch/Snacks

Time 5m

Yield 4 sandwiches, 2-4 serving(s)

Number Of Ingredients 4

Ingredients

1 (6 ounce) can tuna in water
1 egg (boiled)
1 tablespoon Miracle Whip light
3 tablespoons relish

Steps:

Chop boiled egg into small pieces.
Add drained can of tuna.
Add Light Miracle Whip and relish as desired.
Spread on crackers for appetizers or bread for a sandwich.

EASY (AND TASTY) TUNA SALAD FOR ONE

Easy (And Tasty) Tuna Salad for One image

I made this up all by myself. My mom and I are big tuna eaters. I eat tuna everyday and I find this to be the EASIEST and TASTIEST way I can possibly make my tuna salad for my lunch everyday. It's very quick and takes me about 5 minutes, it's also low fat and good for you. My mom tells me all the time that she loves it. I enjoy it as well, I eat this tuna salad nearly every day for lunch at school. I eat it with crackers, on bread or plain with some fruit, the Mrs. Dash gives it a great flavor, I always keep Mrs. Dash on hand. I hope you like it. It's a recipe concocted by a 15 year old chef. lol.

Provided by GloriaAnn

Categories Lunch/Snacks

Time 5m

Yield 1 serving(s)

Number Of Ingredients 6

Ingredients

1 (3 ounce) can albacore tuna, drained (I prefer Starkist Albacore Tuna, in the single serving cans)
1 tablespoon light mayonnaise (or fat free)
1 teaspoon honey mustard (use a little more if tuna salad is too dry, I use a teaspoonful)
1/2 teaspoon Mrs. Dash seasoning mix
1 baby carrots, chopped (optional)
sweet relish (optional)

Steps:

Drain your tuna well.
Scoop into a bowl with a fork and flake it well with your fork, breaking up the larger chunks of tuna.
Add remaining ingredients and enjoy.
Whenever I'm in a hurry I just use the mayonnaise, honey mustard and Mrs. Dash.
When I have time I add the carrot which gives it a nice crunch.
Eat it on 2 slices of whole wheat bread, with tortilla chips, or with crackers.
Sometimes I just eat it plain it tastes just fine that way.

TASTY TUNA SALAD

Tasty Tuna Salad image

Make and share this Tasty Tuna Salad recipe from Food.com.

Provided by Mysterygirl

Categories One Dish Meal

Time 5m

Yield 4 serving(s)

Number Of Ingredients 6

Ingredients

1 medium apple, grated
1 can tuna in water, drained well
1/4 cup chopped celery
1/4 cup purple onion, chopped
2 radishes, sliced thin
2 tablespoons low-fat mayonnaise

Steps:

Mix all together and serve on a lettuce leaf with crackers.

Nutrition Facts : Calories 78.4, Fat 1.4, SaturatedFat 0.4, Cholesterol 18.1, Sodium 168.7, Carbohydrate 6, Fiber 1.1, Sugar 4.2, Protein 10.4

EASY TUNA PASTA SALAD FOR ONE

Easy Tuna Pasta Salad for One image

Makes a filling lunch for one. Serves two as a side with a cup of light soup (such as tomato). I make it the night before to toss in my lunch bag the next day.

Provided by Lisa1

Categories Lunch/Snacks

Time 20m

Yield 1 serving(s)

Number Of Ingredients 7

Ingredients

1/2 cup elbow macaroni
1 (3 ounce) can tuna in olive oil, undrained (I use Genova)
1 small tomatoes, chopped
1/2 teaspoon dried basil
1 teaspoon lemon juice (or less to preference)
1 tablespoon grated parmesan cheese (or more to taste)
salt and pepper (to taste)

Steps:

Cook macaroni according to package directions. Drain and rinse with cold water to cool.
In a mixing bowl, combine macaroni and tuna (undrained - the olive oil is key to the recipe). Gently break up tuna while mixing.
Add tomato, basil and lemon juice. Combine well.
Mix in Parmesan cheese.
Add salt and pepper to taste. Combine well.
Chill to allow flavors to blend at least one hour or overnight.

Nutrition Facts : Calories 565.7, Fat 16.8, SaturatedFat 3.3, Cholesterol 59.6, Sodium 789.4, Carbohydrate 43.5, Fiber 2.9, Sugar 4, Protein 56.9

TASTY TUNA SALAD

Tasty Tuna Salad image

Make and share this Tasty Tuna Salad recipe from Food.com.

Provided by Parsley

Categories Lunch/Snacks

Time 15m

Yield 6 serving(s)

Number Of Ingredients 8

Ingredients

2 (12 ounce) cans albacore tuna in water, drained well
1/4 cup chopped onion
2 tablespoons sweet pickle relish
1/2 cup finely chopped apple
1/2 teaspoon tarragon
2 teaspoons Dijon mustard
1/4 teaspoon black pepper
1/4-3/4 cup mayonnaise, use whatever amount to taste

Steps:

Place tuna in a large bowl and flake well with a fork.
Add all remaining ingredients (start low with the mayo and work up to desired amount.
Mix well.
Chill for at least 2 hours for best flavor.

Nutrition Facts : Calories 207, Fat 6.9, SaturatedFat 1.4, Cholesterol 52.5, Sodium 577.9, Carbohydrate 6.5, Fiber 0.5, Sugar 2.8, Protein 28.4

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