Easiest Sauteed Zucchini Ever Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SAUTEED ZUCCHINI



Sauteed Zucchini image

This is a really easy recipe that tastes great. Fresh veggies in a light sautee. You can add a cup of cooked pasta if you wish to give it more heft as a side dish. We always make too much pasta during the week so this is a great way to work through some of the leftovers.

Provided by FrackFamily5 CA->CT

Categories     Side Dish     Vegetables     Tomatoes

Time 30m

Yield 6

Number Of Ingredients 8

1 tablespoon butter
1 sweet onion, chopped
1 clove garlic, minced
2 tomatoes, chopped
½ cup water, divided
1 cube chicken bouillon
1 large zucchini, thinly sliced
ground black pepper to taste

Steps:

  • Melt the butter in a large skillet over medium heat; cook and stir the onion in the melted butter until translucent, about 5 minutes. Add the garlic; cook and stir 1 minute more. Stir the tomatoes and 1/4 cup water into the mixture; cover. Cook until the tomatoes have reduced slightly, stirring occasionally, about 5 minutes.
  • Pour another 1/4 cup water into the skillet, and add the bouillon cube; stir until the bouillon is dissolved. Add the zucchini; continue cooking until the zucchini is tender, 5 to 7 minutes. Season with black pepper to serve.

Nutrition Facts : Calories 45.7 calories, Carbohydrate 6.2 g, Cholesterol 5.2 mg, Fat 2.2 g, Fiber 1.6 g, Protein 1.5 g, SaturatedFat 1.3 g, Sodium 214.8 mg, Sugar 3.1 g

SIMPLE SAUTEED ZUCCHINI



Simple Sauteed Zucchini image

Tonight my dh requested zucchini, and I knew that he would want something simple. Threw this together, and he loved it.

Provided by Loves2Teach

Categories     Vegetable

Time 15m

Yield 2 serving(s)

Number Of Ingredients 4

1/4 sliced onion (in strips)
1 zucchini, cut into thin circles
2 tablespoons margarine
1 garlic clove, crushed

Steps:

  • Melt the margarine in a pan.
  • Saute the garlic and onion in the butter until soft.
  • Add the zucchini and cook until it as done as you desire (I cooked ours for about 10 minutes).

EASIEST SAUTEED ZUCCHINI EVER



Easiest Sauteed Zucchini Ever image

One of my mother's favorites for when she was rushed and wanted a vegetable side dish that was quick, simple and tasty. She didn't measure the soy sauce, just sprinkled it with the plastic "sprinkling top" (I don't know what else to call it) on the bottle, so I'm just guessing at the amount. These days, I use light (lower-sodium) soy sauce. If you like, jazz it up with the herb of your choice, but I like it just as is. (Occasionally I sprinkle with my favorite herb thyme.)

Provided by echo echo

Categories     Vegetable

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 4

1 -2 tablespoon oil
1/2 onion, chopped
1 lb zucchini, thinly sliced
1 -2 tablespoon soy sauce

Steps:

  • Heat oil in a skillet and saute the onion.
  • Add zucchini in a single layer atop the onion and sprinkle with soy sauce.
  • Stir-fry approximately 5 minutes, or until zucchini is cooked to your liking.
  • Serve warm.

Nutrition Facts : Calories 56.7, Fat 3.6, SaturatedFat 0.6, Sodium 263.2, Carbohydrate 5.5, Fiber 1.5, Sugar 2.6, Protein 2

SAUTEED ZUCCHINI



Sauteed Zucchini image

My mom has always made this delicious dish with zucchini from her garden. I added soy sauce to her recipe - it gives it really good flavor. This recipe is easily doubled, tripled, etc.

Provided by EmmyLynn

Categories     Vegetable

Time 20m

Yield 2 serving(s)

Number Of Ingredients 6

1 tablespoon butter
1/2 onion, chopped
1 zucchini, cut into 1/2-inch slices
soy sauce
salt & pepper
parmesan cheese

Steps:

  • Lightly brown the butter. Add onions and sautee until soft.
  • Add Zucchini and a splash of soy sauce, salt and pepper. I also add a little seasoning such as Mrs. Dash. Mix well. Sprinkle generously with grated parmesan cheese.
  • Reduce heat, cover pan and allow zucchini to steam-cook until soft but not too mushy.
  • Sprinkle with Parmesan Cheese again before serving.

Nutrition Facts : Calories 78.6, Fat 6.1, SaturatedFat 3.7, Cholesterol 15.3, Sodium 59.6, Carbohydrate 5.6, Fiber 1.4, Sugar 3.6, Protein 1.6

More about "easiest sauteed zucchini ever recipes"

BEST SAUTéED ZUCCHINI RECIPE - HOW TO MAKE SAUTéED …
best-sauted-zucchini-recipe-how-to-make-sauted image
2022-04-20 1 tbsp.. extra-virgin olive oil. 2. cloves garlic, minced. 3. large zucchini, cut into rounds. 1/2 tsp.. dried oregano . Kosher salt. Freshly …
From delish.com
4.2/5 (13)
Calories 97 per serving
See details


EASY SAUTEED ZUCCHINI WITH PARMESAN - WELL PLATED BY ERIN
easy-sauteed-zucchini-with-parmesan-well-plated-by-erin image
2020-03-05 Instructions. Heat the olive oil, onion and 1 tablespoon butter in a large nonstick skillet over medium-low heat. Cook gently until the onions begin …
From wellplated.com
4.9/5 (77)
Calories 94 per serving
Category Side Dish
  • Heat the olive oil and 1 tablespoon butter in a large nonstick skillet over medium-low heat. Cook gently until the onions begin to brown, about 10 to 11 minutes. Add the zucchini, salt, pepper, thyme, and remaining Less Sodium Butter with Canola Oil.
  • Increase heat to medium. Continue to cook, stirring occasionally, until the zucchini is just cooked through and beginning to brown, about 10 to 15 minutes. Sprinkle with Parmesan. Enjoy immediately
See details


SAUTEED ZUCCHINI RECIPE (EASY, 10 MIN!) - WHOLESOME YUM
sauteed-zucchini-recipe-easy-10-min-wholesome-yum image
2022-06-22 Push the zucchini to the sides of the pan, making an open space in the center. Add the butter and wait for it to melt. Add the minced garlic to the …
From wholesomeyum.com
4.9/5 (37)
Calories 158 per serving
Category Side Dish
See details


RECIPE FOR EASY SAUTEED ZUCCHINI - ITALIAN STYLE
recipe-for-easy-sauteed-zucchini-italian-style image
Start by slicing the zucchini into 1/4 inch rounds or even thinner, set aside
From simpleitaliancooking.com
See details


THE BEST SAUTEED ZUCCHINI RECIPE EVER (YUM!) - THAT EASY …
the-best-sauteed-zucchini-recipe-ever-yum-that-easy image
2019-03-25 Zucchini, A Low-Calorie Nutrient-Dense Vegetable. With a quick glance at the ingredients list, you’ll notice that 1 ½ pounds of zucchini is needed to make this recipe. It may be hard to believe, but this amount of zucchini is …
From thateasydiet.com
See details


THE BEST SAUTEED ZUCCHINI RECIPE EVER (YUM!) - PALEO GRUBS
the-best-sauteed-zucchini-recipe-ever-yum-paleo-grubs image
Add the garlic and cook for 30 seconds or until garlic begins to be fragrant. Add the zucchini and saute stirring occasionally until zucchini is tender, about 10- 15 minutes. Remove from the heat. Drizzle with lemon juice, sprinkle with fresh …
From paleogrubs.com
See details


EASY SAUTéED ZUCCHINI RECIPE - IFOODREAL.COM
easy-sauted-zucchini-recipe-ifoodrealcom image
2022-07-13 Preheat large ceramic non-stick skillet with tall sides on high heat and then swirl oil. Add zucchini, salt and pepper. Cook for 3 minutes, stirring maximum 2 times. Let zucchini touch the hot skillet surface for at least a …
From ifoodreal.com
See details


EASY SAUTEED ZUCCHINI - FRAMED RECIPES
2021-04-20 Heat oil in the skillet on medium-high heat. When the oil is hot, add the cumin seeds and fry for 30 seconds. Add freshly ground black pepper and give it a quick mix (30 seconds). …
From framedrecipes.com
See details


SAUTéED ZUCCHINI WITH PARMESAN - THE RECIPE CRITIC
2022-07-11 Instructions. In a large skillet, add the olive oil over medium heat. Add garlic and cook until fragrant, 30 seconds. Add sliced zucchini, Italian seasoning, salt, and pepper. Cook …
From therecipecritic.com
See details


EASY SAUTéED ZUCCHINI RECIPE - I WASH YOU DRY
Add zucchini when butter mixture is hot and zucchini sizzles when it touches. Cook, stirring occasionally, until the zucchini is lightly browned and tender. Stir in the garlic, crushed red …
From iwashyoudry.com
See details


EASY SAUTéED ZUCCHINI - POSH JOURNAL
2022-06-28 Heat the oil over medium-high heat. Cook half of the zucchini slices for about 3 minutes undisturbed, until golden brown. Cook the other side of the zucchini for 2 minutes or …
From poshjournal.com
See details


SAUTEED ZUCCHINI RECIPE - THE DINNER BITE
2021-10-18 Heat butter and olive oil on a large skillet over medium-high heat. Add the chopped zucchini, leave it undisturbed for about a minute or two so it has a bit of color to it. Add the …
From thedinnerbite.com
See details


10 BEST SAUTEED ZUCCHINI WITH ONIONS RECIPES | YUMMLY
2022-11-10 The Best Sauteed Zucchini Recipe Ever (Yum!) Paleo Grubs. chopped fresh parsley, zucchini, lemon, black pepper, garlic cloves and 2 more. Sauteed Zucchini with …
From yummly.com
See details


THE EASIEST ZUCCHINI RECIPE WITH THE BEST FLAVOR | QUICK RECIPE
2022-08-29 Instructions. Cut each zucchini (washed & patted dry) into diagonal slices that are 1/4 inch (.635 cm) thick, then place them all in a single layer over a wire rack with paper towels …
From spainonafork.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #low-protein     #healthy     #5-ingredients-or-less     #side-dishes     #vegetables     #easy     #dietary     #low-cholesterol     #low-saturated-fat     #low-calorie     #stir-fry     #low-carb     #inexpensive     #healthy-2     #low-in-something     #squash     #technique

Related Search