Easiest Barbecued Chicken 2 Ingredients Recipes

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ASIAN ORANGE CHICKEN



Asian Orange Chicken image

A delicious citrus chicken recipe with flavors reminiscent of the orange chicken from a popular restaurant in the mall.

Provided by HARRY WETZEL

Categories     World Cuisine Recipes     Asian

Time 3h20m

Yield 4

Number Of Ingredients 18

1 ½ cups water
2 tablespoons orange juice
¼ cup lemon juice
⅓ cup rice vinegar
2 ½ tablespoons soy sauce
1 tablespoon grated orange zest
1 cup packed brown sugar
½ teaspoon minced fresh ginger root
½ teaspoon minced garlic
2 tablespoons chopped green onion
¼ teaspoon red pepper flakes
3 tablespoons cornstarch
2 tablespoons water
2 boneless, skinless chicken breasts, cut into 1/2 inch pieces
1 cup all-purpose flour
¼ teaspoon salt
¼ teaspoon pepper
3 tablespoons olive oil

Steps:

  • Pour 1 1/2 cups water, orange juice, lemon juice, rice vinegar, and soy sauce into a saucepan and set over medium-high heat. Stir in the orange zest, brown sugar, ginger, garlic, chopped onion, and red pepper flakes. Bring to a boil. Remove from heat, and cool 10 to 15 minutes.
  • Place the chicken pieces into a resealable plastic bag. When contents of saucepan have cooled, pour 1 cup of sauce into bag. Reserve the remaining sauce. Seal the bag, and refrigerate at least 2 hours.
  • In another resealable plastic bag, mix the flour, salt, and pepper. Add the marinated chicken pieces, seal the bag, and shake to coat.
  • Heat the olive oil in a large skillet over medium heat. Place chicken into the skillet, and brown on both sides. Drain on a plate lined with paper towels, and cover with aluminum foil.
  • Wipe out the skillet, and add the sauce. Bring to a boil over medium-high heat. Mix together the cornstarch and 2 tablespoons water; stir into the sauce. Reduce heat to medium low, add the chicken pieces, and simmer, about 5 minutes, stirring occasionally.

Nutrition Facts : Calories 445.4 calories, Carbohydrate 68.7 g, Cholesterol 34.2 mg, Fat 11.2 g, Fiber 1.4 g, Protein 17.8 g, SaturatedFat 1.7 g, Sodium 762.8 mg, Sugar 36.5 g

EASIEST BARBECUED CHICKEN ( 2 INGREDIENTS)



Easiest Barbecued Chicken ( 2 Ingredients) image

The simplest and most delicious barbecued chicken possible that you can make with only two ingredients!

Provided by PianoGal

Categories     Chicken Thigh & Leg

Time 45m

Yield 6 serving(s)

Number Of Ingredients 2

6 chicken thighs
1/2 cup barbecue sauce (your favorite)

Steps:

  • Preheat conventional oven to 375°F.
  • Take 6 chicken thighs and put them in a bowl.
  • Add 1/2 cup barbecue sauce and pour it over the chicken (I leave it on for a few hours to absorb the flavor).
  • Mix the chicken pieces with sauce until they are evenly coated. (Place some sauce under skin for best flavor).
  • Place chicken pieces in a small roasting pan leaving a little space between them.
  • Bake for 40-45 minutes until done.
  • Serve with your favorite rice and vegetables.
  • Tips:.
  • •You can use as many pieces of chicken as you want just increase the amount of sauce.
  • •It would be best if you cover the chicken with aluminum foil for the first 15 minute and then remove to brown.

Nutrition Facts : Calories 229.6, Fat 14.4, SaturatedFat 4, Cholesterol 79, Sodium 247.9, Carbohydrate 7.5, Fiber 0.1, Sugar 5.4, Protein 16.2

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