Early Bird Asparagus Supreme Recipes

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ASPARAGUS SUPREME



Asparagus Supreme image

Make and share this Asparagus Supreme recipe from Food.com.

Provided by layneysunflower

Categories     Vegetable

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 4

1 lb asparagus, steamed
1 (1 1/4 ounce) packet dry onion soup mix
1/2 cup butter (1 stick)
1 cup mozzarella cheese, grated

Steps:

  • Preheat oven to 450.
  • Steam asparagus for ten minutes, then arrange in an ungreased baking dish (any size will do).
  • Melt butter and mix in soup mix and pour over asparagus. (If you don't want to use all the butter, cut the stick in half and replace with as much water.).
  • Top with mozzarella cheese (as much as you want!).
  • Bake at 450 for 12-15 minutes, until cheese is melted and golden-brown around edges. Serve hot.

Nutrition Facts : Calories 339.3, Fat 30, SaturatedFat 18.4, Cholesterol 83.6, Sodium 1066.4, Carbohydrate 10.6, Fiber 2.9, Sugar 3.5, Protein 9.8

CRAB AND ASPARAGUS SUPREME



Crab and Asparagus Supreme image

Low cholesterol dish that is so tasty you wouldn't know it was "good" for you without being told. Well worth a try

Provided by Chef Diva Divine

Categories     Crab

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

10 ounces frozen asparagus (cut)
1 cup fresh mushrooms (sliced)
1/4 cup onion (finely chopped)
1 tablespoon light margarine
1 tablespoon cornstarch
1 teaspoon salt
1/8 teaspoon nutmeg (ground)
1 cup low-fat milk
8 ounces crabmeat (fresh or frozen)
2 tablespoons almonds (chopped)
2 tablespoons parmesan cheese (grated)

Steps:

  • Cook asparagus according to package, drain well; set aside.
  • In medium sauce pan cook mushrooms & onion in margarine till onion is tender but not brown.
  • Stir in cornstarch, salt, nutmeg, & pepper. Stir in milk all at once.
  • Cook and stir until thickened & bubbly. Cook & stir for 1 minute more. Stir in crab & asparagus.
  • Spoon mixture into small baking dish.
  • In small bowl stir together almonds & parm. Sprinkle atop casserole.
  • Bake in a 400 degrees oven for 10-15mins or until mixture is heated through and cheese is browned.

Nutrition Facts : Calories 141.8, Fat 4.1, SaturatedFat 1.1, Cholesterol 29.1, Sodium 1141.2, Carbohydrate 10.3, Fiber 2.2, Sugar 4.1, Protein 17.2

ASPARAGUS CASSAROLE SUPREME



Asparagus Cassarole Supreme image

This has gotten lots of people to now eat asparagus. So very good for you, btw.

Provided by Sandra Ruben

Categories     Other Main Dishes

Time 1h

Number Of Ingredients 5

2 pkg ritz crackers
1 can(s) cream of mushroom soup
4 hard boiled eggs
6 slice sharp cheddar cheese
1 can(s) drained asparagus

Steps:

  • 1. Preheat oven to 350. Take a medium size cassarole dish, crumble one pkg ritz crackers in bottom. Add drained Asaparagus, then sliced boiled eggs, sliced cheese, then soup and another layer of crackers. Bake 40 min. I serve it with some type of fruit salad. Can be used as main dish or side dish.

ASPARAGUS SALAD SUPREME



Asparagus Salad Supreme image

"This salad is a unique way to present this pretty spring vegetable," notes Paula Bass of Washington, North Carolina. Mushrooms and walnuts add interest to the creamy dressing that's poured over the cool cooked spears.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 6 servings.

Number Of Ingredients 10

2 pounds fresh asparagus, trimmed
1/2 pound fresh mushrooms, sliced
4 green onions, thinly sliced
1/2 cup chopped walnuts
1/4 cup butter, cubed
1/2 cup mayonnaise
1/2 cup sour cream
1/2 teaspoon salt
1/8 teaspoon ground nutmeg
Additional walnuts, optional

Steps:

  • In a skillet, cook asparagus in a small amount of water until crisp-tender, about 6-8 minutes; drain. Cover and refrigerate for at least 1 hour. In the same skillet, saute mushrooms, onions and walnuts in butter until mushrooms are tender. In a bowl, combine the mayonnaise, sour cream, salt and nutmeg. Stir in mushroom mixture. Cover and refrigerate for at least 1 hour. Just before serving, place asparagus on a serving platter; top with dressing and walnuts if desire.

Nutrition Facts :

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