E Z Poached Eggs For 2 Recipes

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EASY POACHED EGGS



Easy Poached Eggs image

Poaching is a simple way to transform the humble egg into a luxurious treat. Once you get this technique down pat, you can enjoy poached eggs for an easy breakfast, a satisfying lunch, or a light dinner.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 10m

Yield Makes 3 to 4

Number Of Ingredients 1

3 or 4 large eggs

Steps:

  • In a 12-inch straight-sided skillet, heat 2 inches water over medium until bubbles cover the bottom and sides of pan. Crack each large egg into a separate small bowl (do not use eggs with broken yolks). When a few bubbles have broken the surface of the water, gently pour each egg into the pan, leaving room between them.
  • Cook eggs, undisturbed, until white is just set and yolk is still runny, 3 to 4 minutes. Use a rubber spatula to gently release eggs from the bottom of pan, if necessary.
  • Using a slotted spoon, remove eggs from water. If using immediately, blot the bottom of the spoon on a paper towel to remove excess water before serving.

Nutrition Facts : Calories 71 g, Fat 5 g, Protein 6 g

E-Z POACHED EGGS FOR 2



E-Z Poached Eggs for 2 image

Make and share this E-Z Poached Eggs for 2 recipe from Food.com.

Provided by Aroostook

Categories     Breakfast

Time 10m

Yield 2 serving(s)

Number Of Ingredients 6

2 large eggs, cracked,placed in a small shallow bowl at room temperature
1 pint hot water, in a shallow pan
2 tablespoons white vinegar
pepper
1/2 teaspoon butter
2 pieces toast

Steps:

  • Toast bread medium dark.
  • Heat water and vinegar until simmering.
  • Slide eggs into hot water.
  • Simmer and baste until opaque but yolks still soft.
  • Remove with slotted spoon and place eggs on toast.
  • Sprinkle with pepper and dot eggs w/butter.
  • Serve hot.

Nutrition Facts : Calories 398, Fat 12.3, SaturatedFat 3.8, Cholesterol 244.5, Sodium 627.2, Carbohydrate 53.1, Fiber 2.5, Sugar 2.2, Protein 16.8

PERFECT POACHED EGG



Perfect Poached Egg image

I'm like many others when it comes to ordering breakfast at a restaurant. That's when I often order a poached egg. Many are intimidated to poach an egg at home. There are a few key tips that will head you in the right direction, and you'll be on your way to perfect home-poached eggs.

Provided by lutzflcat

Time 10m

Yield 1

Number Of Ingredients 2

1 large egg
1 tablespoon white vinegar

Steps:

  • Fill a large pot with at least 3 inches of water and bring to a boil over high heat. Reduce temperature to low--the water is ready when you see bubbles at the bottom of the pot, but there should be no bubbles breaking the surface of the water.
  • Crack egg into a small-mesh sieve, allow it to drain, and then transfer the egg to a small bowl or ramekin in order to avoid a runny egg white. This step will give you a better-shaped poached egg with tighter whites.
  • When water is at the right temperature, stir in about 1 tablespoon white vinegar which helps the egg white coagulate. Using a spoon, swirl the water in the center of the pot into a vortex or whirlpool, and carefully add egg to the center. Cook until egg white is set, but the yolk is still soft and runny, 2 1/2 to 3 minutes. Do not overcook.
  • Transfer the egg to a paper towel to remove excess water using a slotted spoon. Serve immediately.

Nutrition Facts : Calories 71.8 calories, Carbohydrate 0.4 g, Cholesterol 186 mg, Fat 5 g, Protein 6.3 g, SaturatedFat 1.5 g, Sodium 70 mg, Sugar 0.4 g

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