Down Home Pinto Beans And Ham Hocks Recipes

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PINTO BEANS AND HAM HOCKS



Pinto Beans and Ham Hocks image

Note: To speed up cooking of beans and reduce the gas beans produce, soak beans in cold water overnight or for three hours during the day. You can also use the ham hocks as your meat side dish. However, ham hocks are a high-fat food.

Provided by Gaelige Coinnaigh

Categories     One Dish Meal

Time 2h40m

Yield 8-10 serving(s)

Number Of Ingredients 8

3 smoked ham hocks
2 lbs dried pinto beans
1/2 teaspoon garlic powder
1/2 teaspoon crushed red pepper flakes
1/4 teaspoon ground black pepper
1/2 teaspoon salt
2 teaspoons hot sauce
1/2 medium chopped onion

Steps:

  • Boil ham hocks on high heat for 45 minutes.
  • Add all seasonings except hot sauce and onion. Continue boiling for 20 minutes.
  • Add pinto beans, hot sauce, and onion. Boil on medium heat until beans are done to taste (usually I go for about 1 1/2 hours).
  • Serve with rice and a meat side dish. Tastes even better the 2nd day!

Nutrition Facts : Calories 399, Fat 1.4, SaturatedFat 0.3, Sodium 190.5, Carbohydrate 72.1, Fiber 17.8, Sugar 2.7, Protein 24.5

PINTO BEANS AND HAM HOCKS



Pinto Beans and Ham Hocks image

I grew up in a household inspired by southern cooking. I made these one night for my husband and served them with cornbread and collard greens. It takes a while to cook, but you don't have to stand at the stove the entire time.

Provided by jd_2077

Categories     Beans

Time 8h

Yield 6-8 serving(s)

Number Of Ingredients 13

2 cups dried pinto beans
1 small red onion, sliced
1/2 large white onion, sliced
3 tablespoons garlic, minced
1 teaspoon dried basil
1 tablespoon Worcestershire sauce
1 teaspoon liquid smoke
fresh ground black pepper
salt, to taste
1/2 teaspoon paprika
1 teaspoon chili powder
2 ham hocks
water (adjustable)

Steps:

  • Soak beans in bowl for several hours or overnight. Rinse twice.
  • Place rinsed beans in large soup pan. Add sliced onion (both red and white), garlic, ham hocks, and basil to pan.
  • Cover beans with water.
  • Add Worcestershire, liquid smoke, paprika, chili powder, salt, and pepper.
  • Cook on low for 3-4 hours, adding water if necessary to keep beans covered.
  • Stir occasionally.
  • Discard ham hocks prior to serving.

Nutrition Facts : Calories 243.4, Fat 0.9, SaturatedFat 0.2, Sodium 44.8, Carbohydrate 44.8, Fiber 10.7, Sugar 2.8, Protein 14.4

DOWN-HOME PINTO BEANS AND HAM HOCKS



Down-Home Pinto Beans and Ham Hocks image

Mama's main squeeze Michael Groover's famous pinto beans inspired this simple, savory recipe. We use a few dashes of Worcestershire sauce to create a real rich broth around the soft, silky beans.

Yield serves 4

Number Of Ingredients 11

Four 15-ounce cans pinto beans, rinsed and drained
3 garlic cloves, finely diced
2 celery ribs, finely diced
1 smoked ham hock
1 cup chicken broth
1 large onion, finely diced
1 large carrot, peeled and finely diced
1 teaspoon tomato paste
1 teaspoon salt
1 teaspoon freshly ground black pepper
3/4 teaspoon Worcestershire sauce

Steps:

  • Combine the beans, garlic, celery, ham hock, chicken broth, onion, carrot, tomato paste, salt, pepper, and Worcestershire sauce in the crockpot.
  • Cover and cook on low for 6 hours, then check to make sure the beans are tender. If it's too thin for your taste, uncover and continue to cook for 2 hours more. If not, uncover and cook for 1 hour more, or until thickened.
  • Transfer the ham hock to a cutting board. Remove all the meat from the bone. Chop the meat into pieces and return it to the crockpot, stirring to combine. Serve hot.

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