Double Chocolate Banana Oatmeal Muffins Fiber Recipes

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CHOCOLATE OATMEAL BANANA MUFFINS



Chocolate Oatmeal Banana Muffins image

These Chocolate Banana & Oatmeal Muffins taste super naughty, but are good enough to eat for breakfast ,lunch AND Dinner

Provided by Stephanie

Categories     Baking     Healthy Snacks     Lunchbox     Muffins     Sweets & Treats

Number Of Ingredients 10

1 cup banana (mashed (3 small bananas))
½ cup peanut butter
2 eggs
1/3 cup maple syrup
¼ cup plain yogurt
1 tsp vanilla extract
1 cup oat flour
½ cup cacao (or unsweetened cocoa)
¾ tsp baking powder
1/8 tsp salt (just a pinch)

Steps:

  • Preheat oven to 350F. Line a 12 hole muffin tray with muffin liners.
  • In a large mixing bowl: Mix together mashed bananas,peanut butter, eggs, maple syrup, vanilla and yogurt.
  • Add in oat flour, cacoa, baking powder and salt. Whisk until smooth.
  • Spoon into prepped muffin tray, try to get roughly same amount in each hole.
  • Add a couple dark choc chips to the top of each muffin (this step is optional)
  • Bake for 20 - 25 minutes. Transfer to a wire rack to cool.

Nutrition Facts : Calories 154 kcal, Carbohydrate 18 g, Protein 5 g, Fat 7 g, SaturatedFat 2 g, Cholesterol 28 mg, Sodium 89 mg, Fiber 2 g, Sugar 8 g, ServingSize 1 serving

DOUBLE CHOCOLATE BANANA MUFFINS



Double Chocolate Banana Muffins image

Combining two favorite flavors-rich chocolate and ripe bananas-makes these muffins doubly good. -Donna Brockett, Kingfisher, Oklahoma

Provided by Taste of Home

Time 35m

Yield about 1 dozen.

Number Of Ingredients 10

1-1/2 cups all-purpose flour
1 cup sugar
1/4 cup baking cocoa
1 teaspoon baking soda
1/2 teaspoon salt
1/4 teaspoon baking powder
1-1/3 cups mashed ripe bananas (about 3 medium)
1/3 cup canola oil
1 large egg, room temperature
1 cup miniature semisweet chocolate chips

Steps:

  • Preheat oven to 350°. Whisk together the first 6 ingredients. In a separate bowl, whisk bananas, oil and egg until blended. Add to flour mixture; stir just until moistened. Fold in chocolate chips., Fill greased or paper-lined muffin cups three-fourths full. Bake until a toothpick inserted in center comes out clean, 20-25 minutes. Cool 5 minutes before removing from pan to a wire rack. Serve warm.

Nutrition Facts : Calories 278 calories, Fat 11g fat (3g saturated fat), Cholesterol 16mg cholesterol, Sodium 220mg sodium, Carbohydrate 45g carbohydrate (28g sugars, Fiber 2g fiber), Protein 3g protein.

EGG-FREE DOUBLE CHOCOLATE BANANA MUFFINS



Egg-Free Double Chocolate Banana Muffins image

I am always looking to use up the brown bananas on my counter. My usual go-to was banana nut bread, but when my youngest developed an egg allergy I had to come up with something different. Since bananas and chocolate are so good together I decided to make these muffins. You would never be able to tell they are egg-free. -Danielle Siero, Farmington, Michigan

Provided by Taste of Home

Time 35m

Yield 1 dozen.

Number Of Ingredients 11

1-1/2 cups all-purpose flour
2/3 cup sugar
1/2 cup baking cocoa
1 teaspoon baking powder
1/2 teaspoon baking soda
1-1/3 cups mashed ripe bananas (about 2 to 3 medium)
1/2 cup plain yogurt
1/3 cup canola oil
1-1/2 teaspoons vanilla extract
3/4 cup semisweet chocolate chips
Baking cocoa, optional

Steps:

  • Preheat oven to 350°. In a large bowl, whisk the first 5 ingredients. In another bowl, whisk the bananas, yogurt, oil and vanilla until blended. Add to flour mixture; stir just until moistened. Fold in chocolate chips. , Fill 12 greased or foil-lined muffin cups three-fourths full. Bake until a toothpick inserted in center comes out clean, 15-20 minutes. Cool 5 minutes before removing from pan to a wire rack. If desired, dust with baking cocoa. Serve warm.

Nutrition Facts : Calories 246 calories, Fat 10g fat (3g saturated fat), Cholesterol 1mg cholesterol, Sodium 99mg sodium, Carbohydrate 38g carbohydrate (21g sugars, Fiber 2g fiber), Protein 3g protein.

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