CHEESY BROCCOLI QUINOA
The classic Cheddar cheese and broccoli combo served in quinoa.
Provided by qwerty06
Categories Side Dish Grain Side Dish Recipes
Time 25m
Yield 4
Number Of Ingredients 5
Steps:
- Combine broccoli, broth, and quinoa in a saucepan; bring to a boil. Reduce heat to medium-low, place a cover on the saucepan, and cook at a simmer until the broth has been absorbed and the quinoa is tender, 15 to 20 minutes.
- Stir Cheddar cheese into the quinoa, replace the lid, and set aside until the cheese melts, 2 to 3 minutes; season with salt and pepper.
Nutrition Facts : Calories 299 calories, Carbohydrate 32.9 g, Cholesterol 29.7 mg, Fat 12.3 g, Fiber 4.6 g, Protein 14.8 g, SaturatedFat 6.3 g, Sodium 394 mg, Sugar 2.2 g
DOUBLE BROCCOLI QUINOA RECIPE
This recipe is from 101cookbooks.com with just a couple of changes to make it pareve and lower in fat. Thanks Heidi for another wonderful recipe. I love the idea of making a broccoli pesto. I can't wait to share it. Last year for Thanksgiving I made Thai Quinoa. It went over well enough with everyone, but my kids, so the leftovers weren't finished. Since my guys LOVE broccoli, this is going to be on the menu this year instead.
Provided by Feeding my Family
Categories Grains
Time 50m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- In a medium saucepan heat the quinoa, two cups of water (or broth if you like), and a few big pinches of salt until boiling. Reduce heat and simmer until water is absorbed and quinoa fluffs up, about 15 minutes. Quinoa is done when you can see the curlique in each grain, and it is tender with a bit of pop to each bite. Drain any extra water and set aside.
- Blend 1/4 T flour into 1/4 c milk of milk and set aside.
- Now barely cook the broccoli by pouring 3/4 cup water into a large pot and bringing it to a simmer. Cover and cook for a minute, just long enough to take the raw edge off. Transfer the broccoli to a strainer and run under cold water until it stops cooking. Set aside.
- To make the broccoli pesto puree two cups of the cooked broccoli, the garlic, 1/2 cup of the almonds, Nutritional Yeast (if you can't find Bragg's Premium Nutritional Yeast, you can also use any Parmesan cheese alternative. If you use real Parmesan, you will change the nutritional values of the recipe), salt, and lemon juice in a food processor. Drizzle in the olive oil and milk/flour mixture and pulse until smooth.
- Just before serving, toss the quinoa and remaining broccoli florets with about 1/2 of the broccoli pesto. Taste and adjust if needed, you might want to add more of the pesto a bit at a time, or you might want a bit more salt or an added squeeze of lemon juice. Turn out onto a serving platter and top with the remaining almonds, a drizzle of the sesame oil, and some sliced avocado or any of the other optional toppings.
Nutrition Facts : Calories 210.8, Fat 15.9, SaturatedFat 1.8, Sodium 129.4, Carbohydrate 12.6, Fiber 5.7, Sugar 2, Protein 8.9
More about "double broccoli quinoa recipes"
ONE PAN BROCCOLI QUINOA SKILLET WITH PARMESAN - WELL …
Web Feb 16, 2018 Use Different Vegetables. I make this recipe most often with broccoli, but you can easily swap it out for any other vegetable that you …
From wellplated.com
5/5 (25)Total Time 30 minsCategory Main CourseCalories 317 per serving
From wellplated.com
5/5 (25)Total Time 30 minsCategory Main CourseCalories 317 per serving
- Heat a large, deep skillet or sauté pan over medium low. Add half the oil to the skillet. Once the oil is hot, add the shallot. Cook until slightly softened, about 2 minutes, not allowing the shallot to brown. Add the broccoli, garlic, salt, and pepper. Sauté until the broccoli is crisp-tender, about 3 to 4 additional minutes. Remove the broccoli and shallots from the skillet and set aside.
- Add the remaining oil to the skillet. Add the quinoa and let toast for 1 minute, stirring often and scraping up along the bottom of the pan. Add the chicken stock. Bring to a boil, and then lower the heat. Cover and let simmer until the quinoa is tender, about 12 minutes. Stir in the white beans and broccoli mixture and cook until warmed through, about 2 additional minutes. Stir in the Parmesan and sprinkle with fresh parsley. Taste and add additional salt or pepper as desired. Serve hot, with additional Parmesan.
See details
DOUBLE BROCCOLI QUINOA | 101 COOKBOOKS
Web Mar 31, 2022 You can use a food processor, blender, or hand blender to make the pesto. Leftovers! For easy left-overs I make extra quantities of …
From 101cookbooks.com
4.6/5 (24)Category Dinner, LunchCuisine California, Healthy, VegetarianTotal Time 20 mins
From 101cookbooks.com
4.6/5 (24)Category Dinner, LunchCuisine California, Healthy, VegetarianTotal Time 20 mins
- Now barely cook the broccoli by pouring 3/4 cup water into a large pot and bringing it to a simmer. Add a big pinch of salt and stir in the broccoli. Cover and cook for a minute, just long enough to take the raw edge off. Transfer the broccoli to a strainer and run under cold water until it stops cooking. Set aside.
- To make the broccoli pesto, puree two cups of the cooked broccoli, the garlic, 1/2 cup of the almonds, Parmesan, salt, and lemon juice in a food processor. Drizzle in the olive oil and cream and pulse until smooth.
- Just before serving, toss the quinoa and remaining broccoli florets with about 1/2 of the broccoli pesto. Taste and adjust if needed, you might want to add more of the pesto a bit at a time, or you might want a bit more salt or an added squeeze of lemon juice. Turn out onto a serving platter and top with the remaining almonds, a drizzle of the chile oil, and some sliced avocado or any of the other optional toppings.
See details
BAKED BROCCOLI-CHEDDAR QUINOA BITES - EATINGWELL
Web Aug 20, 2019 Cook quinoa with 1/8 tsp. salt according to package directions. Remove from heat and let stand, covered, for 5 minutes. Transfer to a large bowl and let cool for at least 10 minutes. Add broccoli, …
From eatingwell.com
From eatingwell.com
See details
CURRY QUINOA BROCCOLI RECIPE - HEALTHIER STEPS
Web Mar 20, 2022 Published on March 20, 2022 Last updated on April 9, 2023 by Michelle Blackwood, RN This amazing Quinoa Broccoli Recipe is so flavorful, it is easy to prepare and healthy, perfect for lunch or dinner. It …
From healthiersteps.com
From healthiersteps.com
See details
HOW TO COOK FLUFFY QUINOA (& 20 QUINOA RECIPES) - 101 …
Web Drain in a sieve and rinse. Place the sieve on a saucepan of boiling water (making sure the water doesn't touch the quinoa) and steam for 10 or more minutes, until light and fluffy. The trick here is to place a kitchen towel …
From 101cookbooks.com
From 101cookbooks.com
See details
DOUBLE BROCCOLI QUINOA RECIPE - CLEVER KITCHEN
Web Cooking instructions Heat the cooked quinoa and set to one side. Pour water into a large saucepan, add the broccoli and bring the water to simmering point. Add a pinch of salt and cook for 1 minute. Transfer the …
From cleverkitchen.com
From cleverkitchen.com
See details
MAKE-AHEAD BROCCOLI AND QUINOA SALAD RECIPE | BON …
Web Nov 13, 2017 Step 8. Cover salad with plastic wrap, pressing it directly onto the surface. Let salad sit at least 30 minutes before serving (or transfer salad to an airtight container and chill up to 3 days ...
From bonappetit.com
From bonappetit.com
See details
101 COOKBOOKS’ DOUBLE BROCCOLI QUINOA — THREE …
Web Mar 25, 2011 ¼ cup heavy cream Salt and Black pepper Optional toppings: chopped fresh basil, sliced avocado, fried egg, crumbled feta or goat cheese Instructions Rinse quinoa in a fine-meshed strainer.
From threemanycooks.com
From threemanycooks.com
See details
BROCCOLI QUINOA CASSEROLE - WELL PLATED BY ERIN
From wellplated.com
4.7/5 (26)Total Time 1 hr 25 minsCategory Main Course, Side DishPublished Jun 19, 2020
See details
BROCCOLI QUINOA - PESTO QUINOA - WOMAN'S DAY
Web Mar 22, 2012 While the broccoli was steaming, I put into a food processor: 1/3 cup grated Parmesan, juice of 1 lemon, 1 crushed garlic clove, 1/2 cup toasted, slivered almonds …
From womansday.com
From womansday.com
See details
DOUBLE BROCCOLI QUINOA RECIPE | MEALS MATTER - RECIPEBRIDGE
Web Ingredients 3 cups Cooked quinoa* 5 cups Raw broccoli, cut into small florets and stems 3 Medium garlic cloves 2/3 cup Sliced or slivered almonds, toasted 1/3 cup Freshly grated …
From recipebridge.com
From recipebridge.com
See details
BLUE MOON COMMUNITY FARM | DOUBLE BROCCOLI QUINOA
Web To make the broccoli pesto puree two cups of the cooked broccoli, the garlic, 1/2 cup of the almonds, Parmesan, salt, and lemon juice in a food processor. Drizzle in the olive oil …
From bluemooncommunityfarm.com
From bluemooncommunityfarm.com
See details
BAKED QUINOA PATTIES - 101 COOKBOOKS
Web Mar 30, 2023 To make quinoa patties you simply combine cooked quinoa, eggs, herbs, breadcrumbs and seasoning in a bowl. The patties are shaped by hand and then baked …
From 101cookbooks.com
From 101cookbooks.com
See details
BROCCOLI & QUINOA CASSEROLE - EATINGWELL
Web Oct 14, 2021 Directions. Position oven rack 5 inches from broiler; preheat to 350°F. Lightly coat a 13-by-9-inch broiler-safe baking dish with cooking spray. Combine water, quinoa, …
From eatingwell.com
From eatingwell.com
See details
DOUBLE BROCCOLI QUINOA RECIPE | EAT YOUR BOOKS
Web Emily Hope on October 27, 2011 . This is a delicious and (relatively) healthy way to use broccoli in a vegetarian main course--some of the broccoli gets ground into a pesto …
From eatyourbooks.com
From eatyourbooks.com
See details
DOUBLE BROCCOLI QUINOA RECIPE | SAY MMM
Web Recipe, grocery list, and nutrition info for Double Broccoli Quinoa. This is another favorite - I cook up lots of broccoli, then puree half of it into a pesto. The other half is cut into …
From saymmm.com
From saymmm.com
See details
DOUBLE BROCCOLI QUINOA SALAD - DIANNE'S VEGAN KITCHEN
Web Jul 2, 2019 Double Broccoli Quinoa Salad is a favorite summertime recipe. It's always a hit at potlucks, and it's perfect for picnics and cookouts. Quinoa salad is a terrific side …
From diannesvegankitchen.com
From diannesvegankitchen.com
See details
QUINOA SALAD - 101 COOKBOOKS
Web May 2, 2023 All around, a great summer salad. Quinoa Salad Ingredients This salad comes together quickly, especially if you make the dressing ahead of time or keep it on …
From 101cookbooks.com
From 101cookbooks.com
See details
DOUBLE BROCCOLI QUINOA – THE SIMPLY WHOLESOME KITCHEN
Web Feb 2, 2010 Double Broccoli Quinoa adapted from 101 Cookbooks. 1 cup dried quinoa 2 cups broth (or water) 5 cups raw broccoli, cut into bite-sized florets and stems. Pesto 2 …
From simplywholesomekitchen.com
From simplywholesomekitchen.com
See details
OUR 20 MOST SAVED RECIPES OF ALL TIME - THE NEW YORK TIMES
Web May 4, 2023 Some sneaky parents have been known to blend spinach or steamed cauliflower into the cottage cheese mixture. Recipe: Creamy Macaroni and Cheese. 3. …
From nytimes.com
From nytimes.com
See details
QUINOA BROCCOLI SLAW RECIPE - COOKIE AND KATE
Web Mar 23, 2018 Bring the mixture to a gentle boil over medium heat, then reduce the heat to medium-low and gently simmer the quinoa until it has absorbed all of the water. Remove …
From cookieandkate.com
From cookieandkate.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love