BERRY BANANA SMOOTHIE
Creamy Mixed Berry Banana Greek Yogurt Smoothie is the perfect drink to have in the morning for breakfast or throughout the day when you need a natural energy boost.
Provided by Layla
Categories beverages
Number Of Ingredients 5
Steps:
- Combine all the ingredients together and blend until smooth.
- Pour the smoothie in a glass and serve.
Nutrition Facts : ServingSize 1 cup, Calories 113 kcal, Carbohydrate 22 g, Protein 5 g, Fat 1 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 2 mg, Sodium 96 mg, Fiber 3 g, Sugar 16 g
DOUBLE BERRY BANANA SMOOTHIE (PALEO)
Simple concoction that can be eaten as is, or thrown in the freezer for a bit to make more of a sorbet. Gluten and dairy free. I prepare this with an immersion blender. Adjust ice and coconut milk (I use So Delicious unsweetened) as preferred. I don't measure, I just eyball it. I buy my raspberries fresh and then freeze
Provided by HRH Mom
Categories Frozen Desserts
Time 5m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Place all ingredients in blender, and blend until smooth.
- Raspberries must be frozen for the consistency to come out right.
Nutrition Facts : Calories 216.9, Fat 12.8, SaturatedFat 10.8, Sodium 11.6, Carbohydrate 27.8, Fiber 6.4, Sugar 13.6, Protein 2.8
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