Double Beans And Sausage Recipes

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CAJUN-STYLE BEANS AND SAUSAGE



Cajun-Style Beans and Sausage image

Beans and rice make the perfect meal because they're well-balanced, an excellent source of protein, and easy to prepare. The sausage adds full flavor to the recipe, and traditional pork sausage lovers won't even notice that chicken sausage is used in this dish. -Robin Haas, Cranston, Rhode Island

Provided by Taste of Home

Categories     Dinner

Time 6h25m

Yield 8 servings.

Number Of Ingredients 13

1 package (12 ounces) fully cooked spicy chicken sausage links, halved lengthwise and cut into 1/2-inch slices
2 cans (16 ounces each) red beans, rinsed and drained
2 cans (14-1/2 ounces each) diced tomatoes, undrained
3 medium carrots, chopped
1 large onion, chopped
1 large green pepper, chopped
1/2 cup chopped roasted sweet red peppers
3 garlic cloves, minced
1 teaspoon Cajun seasoning
1 teaspoon dried oregano
1/2 teaspoon dried thyme
1/2 teaspoon pepper
5-1/3 cups cooked brown rice

Steps:

  • In a large skillet coated with cooking spray, brown sausage. Transfer to a 5-qt. slow cooker. Stir in beans, tomatoes, vegetables, garlic and seasonings., Cook, covered, on low until vegetables are tender, 6-8 hours. Serve with rice.

Nutrition Facts : Calories 355 calories, Fat 5g fat (1g saturated fat), Cholesterol 33mg cholesterol, Sodium 759mg sodium, Carbohydrate 58g carbohydrate (7g sugars, Fiber 11g fiber), Protein 18g protein.

DOUBLE BEANS AND SAUSAGE



Double Beans and Sausage image

Make a one-pot spicy sausage and bean dinner that's ready in 30 minutes.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 8

Number Of Ingredients 8

1/2 lb bulk chorizo sausage
1 medium onion, chopped (1/2 cup)
1 can (15 oz) pinto beans, drained, rinsed
1 can (15 oz) Progresso™ black beans, drained, rinsed
1 can (8 oz) tomato sauce
1/2 cup Old El Paso™ taco sauce
2 tablespoons molasses
1 teaspoon chili powder

Steps:

  • In 3-quart saucepan, cook sausage over medium heat 4 to 5 minutes, stirring occasionally, until no longer pink; drain. Add onion; cook and stir 2 minutes.
  • Stir in remaining ingredients; heat to boiling. Reduce heat; partially cover. Simmer 15 minutes to blend flavors.

Nutrition Facts : Calories 300, Carbohydrate 33 g, Cholesterol 25 mg, Fat 2, Fiber 10 g, Protein 15 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 590 mg, Sugar 5 g, TransFat 0 g

SAUSAGE & BEAN CASSEROLE



Sausage & bean casserole image

A comforting and hearty one-pot sausage stew with chorizo, smoked paprika and plenty of vegetables

Provided by Caroline Hire - Food writer

Categories     Dinner, Main course

Time 1h15m

Number Of Ingredients 17

2 tbsp olive or rapeseed oil
1 onion, finely chopped
2 medium sticks celery, finely chopped
1 yellow pepper, chopped
1 red pepper, chopped
6 cooking chorizo sausages (about 400g)
6 pork sausages (about 400g)
3 fat garlic cloves, chopped
1 ½ tsp sweet smoked paprika
½ tsp ground cumin
1 tbsp dried thyme
125ml white wine
2 x 400g cans cherry tomatoes or chopped tomatoes
2 sprigs fresh thyme
1 chicken stock cube
1 x 400g can aduki beans, drained and rinsed
1 bunch chives, snipped (optional)

Steps:

  • Heat 2 tbsp olive or rapeseed oil in a large heavy-based pan.
  • Add 1 finely chopped onion and cook gently for 5 minutes.
  • Add 2 finely chopped medium celery sticks, 1 chopped yellow pepper and 1 chopped red pepper and cook for a further 5 mins.
  • Add 6 chorizo sausages and 6 pork sausages and fry for 5 minutes.
  • Stir in 3 chopped garlic cloves, 1 ½ tsp sweet smoked paprika, ½ tsp ground cumin and 1 tbsp dried thyme and continue cooking for 1 - 2 mins or until the aromas are released.
  • Pour in 125ml white wine and use a wooden spoon to remove any residue stuck to the pan.
  • Add two 400g cans of tomatoes, and 2 sprigs of fresh thyme and bring to a simmer. Crumble in the chicken stock cube and stir.
  • Cook for 40 minutes. Stir in a 400g drained and rinsed can of aduki beans and cook for a further five minutes.
  • Remove the thyme sprigs, season with black pepper and stir through some snipped chives, if using. Serve.

Nutrition Facts : Calories 519 calories, Fat 33.8 grams fat, SaturatedFat 11.7 grams saturated fat, Carbohydrate 25.9 grams carbohydrates, Sugar 11.7 grams sugar, Fiber 5.2 grams fiber, Protein 24.5 grams protein, Sodium 2.9 milligram of sodium

DOUBLE SAUSAGE & BEAN CASSEROLE WITH CHEESE-ON-TOAST CRUMBS



Double sausage & bean casserole with cheese-on-toast crumbs image

Combine several favourites in this sausage one-pot. This hearty casserole has a wonderful smokiness from the chorizo and reheats well for busy nights or leftover lunches

Provided by Good Food team

Categories     Dinner

Time 1h20m

Number Of Ingredients 13

3 tbsp olive oil
8 pork sausages
2 small cooking chorizo (about 100g), sliced
1 large onion, finely chopped
2 bay leaves
1 tbsp tomato purée
½ tsp light brown muscovado sugar
1 tbsp red wine vinegar
400g can chopped tomatoes
2 x 400g cans cannellini beans or any other white beans, drained but not rinsed
50g crustless white bread, torn into chunks
15g parmesan, finely grated
2 tbsp thyme leaves

Steps:

  • Heat the oven to 220C/200C fan/gas 7. Heat 1 tbsp olive oil in a shallow flameproof casserole over a medium heat and fry the pork sausages for 10 mins until browned on all sides. Transfer to a plate. Drizzle another 1 tbsp oil into the casserole, scatter in the chorizo and cook for 3-4 mins until beginning to crisp and release its oil. Add the onion and bay, and cook for 5 mins more until the onion is soft.
  • Stir in the tomato purée and scatter over the sugar. Turn up the heat to medium-high and cook for another 2 mins until sticky and jammy, then splash in the vinegar. Simmer for 1 min more, then tip in the tomatoes and beans. Stir, then bring to a simmer. Nestle the sausages in the sauce and pour over any of the resting juices. Bake uncovered for 30 mins.
  • Meanwhile, make the crumbs. Tip the bread and parmesan into a food processor and pulse with half the thyme to a chunky texture. Scatter the crumbs over a baking sheet and drizzle with the remaining oil. Bake alongside the casserole for 10 mins, stirring the crumbs once or twice until crisp and golden. Scatter the crumbs over the casserole with the rest of the thyme just before serving, or serve on the side for everyone to help themselves.

Nutrition Facts : Calories 448 calories, Fat 26 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 28 grams carbohydrates, Sugar 8 grams sugar, Fiber 8 grams fiber, Protein 21 grams protein, Sodium 1.8 milligram of sodium

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