Dofu Cai Mian Tofu Vegetable Noodle Soup Two Versions Recipes

DOFU CAI MIAN (TOFU VEGETABLE NOODLE SOUP, TWO VERSIONS)

Steps:

• Bring stock to a roiling boil.
• Add spices to taste. For a hotpot style soup, use ginger, garlic, szechuan sauce or chili paste, and chili oil. For a darker, sweet-spicy taste, use ginger, garlic, five spice powder, sesame oil, and some extra soy sauce.
• Add noodles and cubed tofu, simmer a few minutes to allow flavors to blend and noodles to cook partway while you get vegetables together.
• Add all vegetables, excluding spinach.
• Simmer.
• Add spinach, simmer until just tender.
• Serve hot.

VEGAN UDON NOODLES SOUP WITH TOFU AND VEGETABLES

Steps:

• Wrap tofu in paper towels and place heavy books on top for 30 minutes to dry out tofu.
• Preheat the oven to 400 degrees F (200 degrees C). Grease a baking sheet.
• Chop pressed tofu into 1-inch cubes and place on the prepared baking sheet.
• Bake in the preheated oven for 10 minutes. Turn tofu and bake an additional 10 minutes until crispy.
• While tofu bakes, bring a large pot of lightly salted water to a boil. Cook udon in boiling water according to package directions, stirring occasionally, until noodles are tender yet firm to the bite, 10 to 12 minutes. Drain.
• Heat oil in a large pot over medium heat. Cook serrano pepper and ginger until softened, 2 to 3 minutes. Add vegetable broth, carrots, green onions, bok choy, shiitake mushrooms, sesame oil, soy sauce, and baked tofu. Bring to a boil, reduce heat, and simmer for 15 minutes, stirring occasionally. Add cooked udon noodles and simmer 5 more minutes.

ASIAN TOFU NOODLE SOUP

Steps:

• In a large saucepan, heat oil over medium heat. Add ginger, garlic and, if desired, pepper flakes; cook and stir 1 minute or until fragrant., Add mushrooms, broth, sherry and soy sauce; bring to a boil. Cook, uncovered, 5 minutes. Add tofu, snow peas, carrot and green onions. Reduce heat; simmer, uncovered, 4-6 minutes longer or until vegetables are crisp-tender., Meanwhile, cook noodles according to package directions; drain and divide among 4 bowls. Pour soup over noodles. If desired, sprinkle with peanuts and green onions.

CREAM OF VEGETABLE AND TOFU SOUP

Steps:

• Saute celery & onion in butter or oil over medium-low heat, until tender.
• Meanwhile, discard liquid from tofu package and place tofu in blender along with cooked vegetables, 2 cups of broth, and cheese or yeast flakes.
• Blend tofu mixture until smooth.
• Add garlic to pan with celery and saute another 2 minutes. Remove from heat and let cool a minute or two.
• Stir in tofu mixture and return pan to heat. Add all spices. Stir well, and add more broth if too thick for your liking.
• Cover and simmer on low heat, stirring occasionally, 20-30 minutes. Taste and correct seasonings, adding more salt or broth if needed. Enjoy! (Even better the next day).

LENTIL TOFU SOUP

Steps:

• Heat the oil and cook chopped onion until it is brown and aromatic.
• Add tofu and flour and cook for another minute.
• Stir in vegetable broth, drained lentil and tomato puree.
• Add herbs and spices. Salt if necessary. Cook for 20 minutes.
• Serve hot.

VEGETABLE NOODLE SOUP

Steps:

• Cook noodles according to package directions, drain and set aside.
• While noodles are cooking, heat oil in large saucepan over medium heat.
• Saute onion, stirring until pale golden, about 5 minutes.
• Add garlic, carrots and celery and saute until tender, stirring occasionally, about 5 minutes.
• Add tomatoes and reserved juice, broth, water, oregano, basil, bay leaf, and salt and pepper to taste.
• Bring to a boil, then reduce heat and simmer, partially covered, about 30 minutes.
• Stir in the beans and cooked noodles.
• Remove bay leaf.
• Sprinkle some of the parmesan cheese and chopped parsley on each serving of soup, or stir into saucepan prior to serving.

KIMCHI AND TOFU SOUP

Steps:

• Heat sesame oil in a pan and sauté kimch for a few minutes.
• Add 2 cups of water or vegetable stock, tofu, bean sprouts, and mushrooms.
• Cover and bring to boil. Reduce heat and cook until vegetables are soft.
• Add scallions and cook a few more minutes.
• Adjust the taste with some salt (about 1/2 tsp).
• Transfer the soup to bowls, infuse love and serve!