CREAMY ITALIAN POTATO & ZUCCHINI SOUP
Zucchini potato soup simply made with zucchini, potato, garlic, onion and chicken stock it's comforting, warm and creamy
Provided by Emily Kemp
Categories Main Course
Time 35m
Number Of Ingredients 9
Steps:
- Add olive oil to a large pot and saute the onion until soft and translucent. Add the garlic and saute for 1 minute longer.
- Add the grated zucchini and saute for 1-2 minutes.
- Add the potatoes and chicken stock and bring to boil. Once boiling turn down to a simmer and simmer for 20 minutes.
- Turn off the heat and using a handheld blender (immersion blender) blend the soup until smooth and creamy.
- Stir in the grated parmesan and butter if using and season with salt and pepper.
Nutrition Facts : Calories 166 kcal, Carbohydrate 22 g, Protein 10 g, Fat 6 g, SaturatedFat 1 g, Cholesterol 1 mg, Sodium 112 mg, Fiber 4 g, Sugar 5 g, ServingSize 1 serving
ZUCCHINI AND POTATO SOUP
Zucchini and Potato Soup is satisfying, smooth and creamy. Using potatoes to provide a creamy texture, this soup is vegan, nutritious and quick and easy to make. Ideal for a healthy lunch or dinner and perfect for meal preparation, this soup will become a new family favourite.
Provided by Alexandra
Categories Dinner Lunch Main Soup
Time 30m
Number Of Ingredients 8
Steps:
- Add all of the ingredients, except for the stock and parsley to a large saucepan, and cook for 5 minutes on medium heat, stirring regularly.
- Add the stock, and simmer until the veggies are tender. This will take 12-15 minutes.
- Add the parsley, and blend the soup until smooth.
- Check the seasoning is to your liking, and serve with a garnish of your choice.
Nutrition Facts : Calories 122 kcal, Carbohydrate 20 g, Protein 4 g, Fat 4 g, SaturatedFat 1 g, Sodium 548 mg, Fiber 3 g, Sugar 7 g, UnsaturatedFat 4 g, ServingSize 1 serving
ZUCCHINI & POTATO SOUP
Make and share this Zucchini & Potato Soup recipe from Food.com.
Provided by FDADELKARIM
Categories Vegetable
Time 1h
Yield 5 serving(s)
Number Of Ingredients 13
Steps:
- Melt the butter in a large pot the saute the shallots, garlic, leeks and onions until tender.
- Add water, bouillon, black pepper, zucchini, and potatoes. Bring to a boil. The reduce heat, cover and simmer for 30 minutes.
- Remove from the heat then pour half of mixture into food processor or blender and process until smooth.
- Gently stir the liquid back in the pot. Season with salt then top with sour cream and green onions.
Nutrition Facts : Calories 139.3, Fat 5.1, SaturatedFat 3, Cholesterol 12.2, Sodium 73.8, Carbohydrate 21.8, Fiber 3.1, Sugar 5, Protein 3.4
DILL-ICIOUS ZUCCHINI POTATO SOUP
This is one of my favorite soups. It's a family recipe. I love that it is dairy-free since I am lactose-intolerant. Serve immediately. Refrigerate any leftovers.
Provided by Jennifer Jameson
Categories Zucchini Soup
Time 35m
Yield 4
Number Of Ingredients 8
Steps:
- Bring broth to a boil in a saucepan; add zucchini, potato, and onion. Reduce heat to medium-low, cover the saucepan, and simmer until vegetables are tender, about 15 minutes.
- Beat eggs and lemon juice together; add 1/2 cup of the hot broth from the saucepan and beat to temper the eggs. Pour the egg mixture into the broth in the saucepan. Increase heat to medium; cook, stirring constantly, for 1 minute. Remove saucepan from heat, stir dill into the soup, and season with salt and pepper.
Nutrition Facts : Calories 180.1 calories, Carbohydrate 26 g, Cholesterol 145.8 mg, Fat 4.7 g, Fiber 4 g, Protein 9.8 g, SaturatedFat 1.2 g, Sodium 1272.2 mg, Sugar 6.1 g
ZUCCHINI SOUP I
A delicious soup served anytime.
Provided by William Anatooskin
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Squash Soup Recipes Zucchini Soup Recipes
Time 1h
Yield 8
Number Of Ingredients 13
Steps:
- In a large frying pan, melt butter or margarine; add onion and saute until translucent. Add diced potato, zucchini, thyme, rosemary, basil, and white pepper, and cook for 5 minutes.
- In a medium-sized cooking pot, add broth and bring to boil. Add zucchini/potato mixture; reduce heat and simmer about 15 minutes.
- When cooked, puree in food processor or blender in batches. Return to cooking pot, add milk and bring just to boil, but do not boil. Add instant mashed potato flakes and soy sauce and stir well. Adjust seasonings to taste. Garnish with dill weed. Soup may be served hot or chilled.
Nutrition Facts : Calories 133.2 calories, Carbohydrate 21.5 g, Cholesterol 3.1 mg, Fat 4.1 g, Fiber 4 g, Protein 5.1 g, SaturatedFat 1.1 g, Sodium 182.6 mg, Sugar 6.5 g
More about "dill icious zucchini potato soup recipes"
ZUCCHINI POTATO SOUP WITH BACON - SAVORY WITH SOUL
From savorywithsoul.com
5/5 (4)Total Time 1 hrCategory Main Course, SoupCalories 252 per serving
- Meanwhile, peel your potatoes and chop them in bite-sized pieces. Shred your zucchini and carrot.
- Remove bacon from the pan to drain. Remove all but 2 Tablespoons of the bacon fat. Add garlic to the bacon fat remaining in the pan and cook 1 minute on low to medium heat.
- Add chicken broth, potatoes, zucchini, dill, carrot, salt, black pepper, and corn and bring to a boil. Turn heat down to medium, cover, and cook 15 minutes.
BEST ZUCCHINI DILL SOUP RECIPE - HOW TO MAKE DILLED …
From food52.com
HEALTHY CREAMY ZUCCHINI SOUP | RECIPETIN EATS
From recipetineats.com
CREAMY POTATO DILL SOUP [RECIPE!] | POLONIST
From polonist.com
CREAMY ZUCCHINI SOUP WITH WALNUTS AND DILL - ONCE UPON …
From onceuponachef.com
HEALTHY CREAMY ZUCCHINI POTATO SOUP - THE POWDERED …
From thepowderedapron.com
ZUCCHINI POTATO SOUP (DAIRY-FREE, VEGAN) - THE CONSCIOUS PLANT …
From theconsciousplantkitchen.com
DILL-ICIOUS ZUCCHINI POTATO SOUP RECIPE - RECIPESFULL.NET
From recipesfull.net
CREAMY POTATO DILL SOUP (ZUPA KOPERKOWA) – SKINNY SPATULA
From skinnyspatula.com
RECIPE: DILLICIOUS ZUCCHINI POTATO SOUP - BERSAMAWISATA
From bersamawisata.com
DILL-ICIOUS ZUCCHINI POTATO SOUP | RECIPE - PINTEREST
From pinterest.com
DILL-ICIOUS ZUCCHINI POTATO SOUP | RECIPESTY
From recipesty.com
DILL-ICIOUS ZUCCHINI POTATO SOUP RECIPE - PINTEREST
From pinterest.com
ZUCCHINI POTATO SOUP (VEGAN OPTION) - CLEAN EATING KITCHEN
From cleaneatingkitchen.com
DILL-ICIOUS ZUCCHINI POTATO SOUP | RECIPE IN 2022 - PINTEREST
From pinterest.com
POTATO - DILL SOUP
From bigoven.com
DILL-ICIOUS ZUCCHINI POTATO SOUP | ALLRECIPES
From allrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love