Dijon Turkey Burgers Scd Recipes
DIJON TURKEY BURGERS (SCD)
Posted on SCDRecipe.com, a collection of recipes intended to help people with IBD/IBS, Crohn's, colitis, diverticulitis, SIBO, autism and/or ADHD. All recipes adhere to the Specific Carbohydrte Diet as described by Elaine Gottschall's book, Breaking the Vicious Cycle. source: www.scdrecipe.com/recipes/print/255/
Provided by susan 9
Categories Poultry
Time 35m
Yield 5 patties, 4-5 serving(s)
Number Of Ingredients 7
Steps:
- Saute onions in oil until lightly browned.
- Mix all together and shape into 5 patties.
- Cook in skillet on medium heat approximately 12 minutes.
Nutrition Facts : Calories 213.9, Fat 12, SaturatedFat 2.9, Cholesterol 89.7, Sodium 525.7, Carbohydrate 5, Fiber 1, Sugar 2, Protein 20.7
GRILLED DIJON AND WILD RICE TURKEY BURGERS
Create burgers on the wild side with wild rice, dill and Dijon.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 6
Number Of Ingredients 9
Steps:
- Heat coals or gas grill for direct heat. In small bowl, mix all sauce ingredients. Cover and refrigerate until serving.
- In large bowl, mix all burger ingredients except rolls. Shape mixture into 6 oval patties, about 3/4 inch thick.
- Grill patties uncovered over medium heat 12 to 15 minutes, turning once, until no longer pink in center and thermometer inserted in center reads 165°F. Add rolls, cut sides down, for last 4 minutes of grilling until toasted.
- Serve burgers on rolls. Top with sauce.
Nutrition Facts : Calories 350, Carbohydrate 30 g, Cholesterol 60 mg, Fat 2, Fiber 2 g, Protein 22 g, SaturatedFat 3 g, ServingSize 1 Sandwich, Sodium 620 mg, Sugar 1 g, TransFat 0 g
DIJON BURGERS
Make and share this Dijon Burgers recipe from Food.com.
Provided by skat5762
Categories Lunch/Snacks
Time 20m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Combine all ingredients and gently work into beef (easiest using wet hands).
- Gently shape beef into patties.
- Bake on stovetop or grill to desired degree of doneness.
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