Dijon Pork Chops With Cabbage Recipes

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DIJON PORK CHOPS WITH CABBAGE AND FENNEL



Dijon Pork Chops with Cabbage and Fennel image

While living in Switzerland for a few years, my friends introduced me to an area renowned for their cabbage, pork and potato dishes. I decided to try a cabbage and fennel combination and believe they complement each other well. -Grace Voltolina, Westport, Connecticut

Provided by Taste of Home

Categories     Dinner

Time 1h30m

Yield 6 servings.

Number Of Ingredients 15

1 small head green cabbage (about 1-1/2 pounds)
1 small head red cabbage (about 1-1/2 pounds)
4 tablespoons whole grain Dijon mustard, divided
2 tablespoons light brown sugar
3 teaspoons kosher salt, divided
2-1/2 teaspoons pepper, divided
3 cups chicken stock
2 tablespoons olive oil, divided
1 large onion, halved and thinly sliced
4 garlic cloves, thinly sliced
3 large Granny Smith apples, quartered
1 fennel bulb, cored and cut into 1/4-inch slices
3 teaspoons rubbed sage
6 center-cut pork rib chops (1 inch thick and 8 ounces each)
2 tablespoons all-purpose flour

Steps:

  • Preheat oven to 375°. Core and cut each cabbage into 6 wedges. In a bowl, mix 2 tablespoons mustard, brown sugar, 1-1/2 teaspoons salt, 1 teaspoon pepper and stock., In a large Dutch oven, heat 1 tablespoon oil over medium-high heat; saute onion until lightly browned, 4-6 minutes. Add garlic; cook and stir 1 minute. Remove from heat; add apples, fennel and cabbage. Pour mustard mixture over top. Bake, covered, until cabbage is tender, 45-60 minutes., Meanwhile, mix sage and the remaining salt and pepper; rub onto both sides of pork chops. Dust with flour; shake off excess. In a large skillet, heat remaining oil over medium-high heat. Brown chops in batches, 4-6 minutes per side; remove from pan., Spread tops of pork chops with remaining mustard; place over vegetables in Dutch oven. Bake, uncovered, until a thermometer inserted in pork reads 145°, 8-10 minutes.

Nutrition Facts : Calories 435 calories, Fat 16g fat (5g saturated fat), Cholesterol 72mg cholesterol, Sodium 1533mg sodium, Carbohydrate 42g carbohydrate (25g sugars, Fiber 10g fiber), Protein 36g protein.

DIJON PORK WITH APPLES AND CABBAGE



Dijon Pork with Apples and Cabbage image

A honey-mustard marinade gives pork a tangy-sweet punch. Charred cabbage and apple make a crunchy side dish.

Provided by Molly Gilbert

Categories     Meat and Poultry Recipes     Pork     Pork Tenderloin Recipes

Time 55m

Yield 6

Number Of Ingredients 11

½ head green or red cabbage, cored and cut into 1/2-inch-thick wedges
2 large apples - cored and sliced into thin wedges
5 tablespoons extra-virgin olive oil divided
1 ½ teaspoons kosher salt, divided
½ teaspoon black pepper, divided
2 (16 ounce) pork tenderloins
1 tablespoon coarse-grain Dijon-style mustard
2 tablespoons white wine vinegar
2 teaspoons honey
1 teaspoon chopped fresh thyme leaves
1 tablespoon chopped fresh parsley

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Place 1 rack in center position and another 4 inches from broiler. Spray a rimmed sheet pan with cooking spray.
  • Toss together cabbage and apples with 3 tablespoons oil, 1/2 teaspoon salt, and 1/4 teaspoon pepper on prepared sheet pan and arrange in an even layer.
  • Pat pork dry and season with remaining teaspoon salt and 1/4 teaspoon pepper. Whisk together remaining 2 tablespoons oil with mustard, vinegar, honey, and thyme in a small bowl. Spread over all sides of pork and set pork on top of cabbage and apples.
  • Roast on center rack until an instant-read thermometer inserted into center of thickest part of each tenderloin registers 130 degrees F, about 25 minutes.
  • Remove pan from oven and turn oven to broil. When broiler is hot, put pan on top rack and broil until pork has a golden-brown crust, thermometer registers 145 degrees F, and cabbage and apples have a light char, about 5 minutes. Cover pan loosely with foil and let pork rest 10 minutes before slicing. Serve pork warm with cabbage and apples, sprinkled with parsley (if using).

Nutrition Facts : Calories 353.8 calories, Carbohydrate 18.2 g, Cholesterol 84.3 mg, Fat 18.8 g, Fiber 4.2 g, Protein 28.3 g, SaturatedFat 4.3 g, Sodium 619.4 mg, Sugar 12.5 g

DIJON PORK CHOPS WITH CABBAGE



Dijon Pork Chops With Cabbage image

Make and share this Dijon Pork Chops With Cabbage recipe from Food.com.

Provided by House

Categories     Pork

Time 54m

Yield 4 serving(s)

Number Of Ingredients 12

4 center-cut pork chops, trimmed
4 teaspoons Dijon mustard
1/2 head red cabbage, cored and sliced
2 granny smith apples, appled peeled and grated
1/4 teaspoon salt
1 teaspoon canola oil
1 tablespoon canola oil
1 tablespoon fresh ginger
1/2 teaspoon ground cinnamon
1/4 teaspoon ground cloves
1 tablespoon pure maple syrup
2 teaspoons cider vinegar

Steps:

  • Brush both sides of pork chops with mustard and set aside. Toss cabbage, grated apples, and salt in large bowl.
  • In large skillet with lid, warm 1 tsp of the oil over medium-low heat. Add ginger, cinnamon, and cloves. Stir 10-15 seconds until fragrant. Add cabbage-apple mixture and maple syrup. Stir, reduce heat to low, cover, and cook until ingredients are soft and cooked through, about 30 minutes.
  • Meanwhile, heat remaining 1 TB oil in heavy skillet over medium-high heat. Arrange pork in single layer. Cook, flipping halfway through, until no longer pink in the center, about 9 minutes.
  • Remove cover from cabbage, stir iin vinegar, and raise heat to medium. Cook until liquid mostly evaporates, 5 minutes.
  • Serve each chop with a mound of cabbage. Garnish with apple slices, if desired.

Nutrition Facts : Calories 333.5, Fat 16.9, SaturatedFat 4.8, Cholesterol 71.4, Sodium 280.5, Carbohydrate 21.6, Fiber 4.2, Sugar 14.4, Protein 25.1

DIJON CRUSTED PORK CHOPS



Dijon Crusted Pork Chops image

Make and share this Dijon Crusted Pork Chops recipe from Food.com.

Provided by Vicki in CT

Categories     Pork

Time 27m

Yield 2 serving(s)

Number Of Ingredients 6

2 pork chops
1 tablespoon Dijon mustard
1 stalk fresh rosemary, leaves only chopped
1/2 cup seasoned bread crumbs
salt and pepper
olive oil

Steps:

  • Preheat oven to 400 degrees.
  • Spread dijon on chops. Sprinkle rosemary, salt and pepper. Turn to other side and repeat.
  • Place breadcrumbs on shallow dish. Coat chops on both sides in crumbs.
  • Heat skillet on medium high heat. Drizzle small amount of olive oil. Heat. Brown chops for a couple of minutes on each side.
  • Place chops in oven. Cook for 20 minutes.

Nutrition Facts : Calories 343.9, Fat 16.1, SaturatedFat 5.4, Cholesterol 75.3, Sodium 678.9, Carbohydrate 21.1, Fiber 1.7, Sugar 1.9, Protein 27.1

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