DIJON MUSTARD SALMON RECIPE
Love a super simple, but flavourful salmon recipe? Dijon mustard salmon is quick, easy, and full of flavor. Make this recipe tonight for a meal that goes from oven to table in just 15 minutes and it only requires few ingredients.
Provided by Olivia Ribas
Categories dinner Lunch Main Course
Time 15m
Number Of Ingredients 9
Steps:
- Preheat the oven at 450F. In a small bowl add all the ingredients (except the salmon and the slices of lemon) and mix everything well until combined.
- Place the 4 salmon filets (skin side down) on a cast iron skillet. Add the Dijon mixture on top and sides of the salmon filets.
- Bake at 450°F for 10 minutes (the time will depend on the size of your salmon fillet). Garnish with lemon on top. Serve with cauliflower rice, green beans, roasted asparagus or mashed cauliflower.
Nutrition Facts : ServingSize 1 /4, Calories 329 kcal, Carbohydrate 7 g, Protein 28 g, Fat 20 g, SaturatedFat 2 g, Cholesterol 79 mg, Sodium 362 mg, Sugar 4 g
BAKED SALMON FILLETS DIJON
Delicious baked salmon coated with Dijon-style mustard and seasoned bread crumbs, and topped with butter.
Provided by CHRISTYJ
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Baked Salmon Recipes
Time 25m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Line a shallow baking pan with aluminum foil.
- Place salmon skin-side down on foil. Spread a thin layer of mustard on the top of each fillet, and season with salt and pepper. Top with bread crumbs, then drizzle with melted butter.
- Bake in a preheated oven for 15 minutes, or until salmon flakes easily with a fork.
Nutrition Facts : Calories 330.6 calories, Carbohydrate 7.5 g, Cholesterol 106.5 mg, Fat 21.5 g, Fiber 0.4 g, Protein 25 g, SaturatedFat 9.1 g, Sodium 552.5 mg, Sugar 0.4 g
SCRUMPTIOUS SALMON CAKES
This is one of my husband's favorite meals.
Provided by Judiebug
Categories Appetizers and Snacks Seafood Fish Cake Recipes
Time 25m
Yield 8
Number Of Ingredients 13
Steps:
- Mix salmon, panko, parsley, eggs, green onions, seafood seasoning, black pepper, garlic powder, Worcestershire sauce, Parmesan cheese, Dijon mustard, and creamy salad dressing together in a large bowl; divide and shape into eight patties.
- Heat enough olive oil in a large skillet to cover the cooking surface over medium heat. Fry salmon patties in batches until browned, 5 to 7 minutes per side. Repeat with more olive oil, as needed.
Nutrition Facts : Calories 262.6 calories, Carbohydrate 10.8 g, Cholesterol 94.7 mg, Fat 12.3 g, Fiber 0.4 g, Protein 27.8 g, SaturatedFat 2.8 g, Sodium 781.6 mg, Sugar 1.5 g
SALMON PATTIES WITH MUSTARD SAUCE
"This salmon recipe always reminds my husband and me of our wonderful vacations to the Maryland seashore," relates Angie Philkill of Fort Gratiot, Michigan. Topped with a creamy mustard sauce, the patties put convenient canned salmon to scrumptious use.
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a large bowl, combine the first five ingredients. Add salmon; mix well. Shape into six patties. In a large nonstick skillet, cook patties in butter over medium heat for 6 minutes on each side or until browned. , In a small bowl, combine the sauce ingredients. Serve with salmon patties.
Nutrition Facts : Calories 273 calories, Fat 13g fat (3g saturated fat), Cholesterol 67mg cholesterol, Sodium 1119mg sodium, Carbohydrate 8g carbohydrate (2g sugars, Fiber 1g fiber), Protein 31g protein. Diabetic Exchanges
DIJON MUSTARD SALMON PATTIES
Another version of my salmon patties recipe. This is a hit with adults more than kids, only because the Dijon, while not overpowering, is a strong, acquired taste. Easy, healthy, quick and impressive for guests who will undoubtedly ask for the recipe...or an invitation back for dinner!
Provided by justiceforall
Categories Lunch/Snacks
Time 25m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Dice the salmon either by hand or in a food processor. DON'T make it into a paste!
- Add all the other ingredients, saving the oil for cooking. Mix gently.
- Refrigerate a few hours, so they hold their form.
- Divide into 4 patties, not too thick so they cook properly.
- Using a little olive oil, cook over medium to high heat, about 3 minutes each side.
- Serve with a nice pasta salad and enjoy!
- VARIATIONS:.
- We sometimes make this more in the form of burgers, and simply put it on a bun, topped with a thin slice of red onion, lettuce, tomato and a little mix of Dijon mustard and low fat mayo.
Nutrition Facts : Calories 20.2, Fat 0.3, Sodium 86.5, Carbohydrate 4.1, Fiber 0.3, Sugar 0.3, Protein 0.9
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