Diet Low Cal Low Fat Super Salad Dressing Recipes

DIET LOW-CAL LOW-FAT SUPER SALAD DRESSING

Diet Low-Cal Low-Fat Super Salad Dressing image

This is my favorite salad dressing. It feels to me like I am having a rich wonderful dressing. Doesn't taste at all like it's "diet" dressing, which I usually hate. This is more of a creamy ranch like consistency rather than a watery, vinegar based diet monstrosity. Try this, you will like it! Especially considering it is like 10 calories for 2 Tablespoons!

Provided by Reality

Categories Salad Dressings

Time 1m

Yield 2 serving(s)

Number Of Ingredients 3

Ingredients

2 tablespoons kraft fat-free mayonnaise
1 teaspoon mustard (preferably the kind that has no cals)
2 tablespoons water

Steps:

Put the 2 tablespoons of Fat Free Mayo and the mustard into a container and blend with a fork. Add 2 tablespoons of water and blend again.
It may seem runny at first, but just stir a little more -- the mayo, since it is fat-free, will emulsify with water instead of oil! Add more or less mustard, water or mayo until you get a consistency and flavor you like. You can certainly also make a bigger batch. I use more like 6T of mayo, 3 tsp of mustard and add water in increments until it is runny enough.

Nutrition Facts : Calories 12.8, Fat 0.5, SaturatedFat 0.1, Cholesterol 1.6, Sodium 148.3, Carbohydrate 2.2, Fiber 0.4, Sugar 1.2, Protein 0.1

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