Diabetic Rice Pudding Mix Recipes

SUGARLESS RICE PUDDING

Sugarless Rice Pudding image

"I can whip up a batch of this rice pudding in no time," relates Ruth Hannan of Harrisburg, Pennsylvania. "It has plenty of old-fashioned goodness without the sugar."

Provided by Taste of Home

Categories Desserts

Time 10m

Yield 6 servings.

Number Of Ingredients 4

Ingredients

2 cups cold 2% milk
1 package (1 ounce) sugar-free instant vanilla pudding mix
1/4 teaspoon vanilla extract
2 cups cold cooked rice

Steps:

In a bowl, whisk milk and pudding mix for 2 minutes or until slightly thickened. Add vanilla; mix well. Stir in rice. Serve immediately or cover and refrigerate.

Nutrition Facts : Calories 115 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 241mg sodium, Carbohydrate 20g carbohydrate, Fiber 0 fiber), Protein 4g protein.

DIABETIC RICE PUDDING FOR TWO

Diabetic Rice Pudding for Two image

My husband loves rice pudding, but he's diabetic (we both are). This is a simple recipe which only makes enough for two servings. He can't pig out! I usually set aside cooked rice just to make this for him.

Provided by Ms. Cooky

Categories Dessert

Time 20m

Yield 2 serving(s)

Number Of Ingredients 6

Ingredients

1 cup cooked rice
1 cup fat-free evaporated milk
1/3 cup Splenda granular
1/2 teaspoon cinnamon
1/8 teaspoon nutmeg (dash or pinch)
1/3 cup dried cherries, coarsely chopped (see NOTE below)

Steps:

Stir all ingredients together in a medium sized saucepan.
Heat the mixture until hot but not boiling.
Reduce the heat to a simmer and cook for 10 to 15 minutes, stirring often. The pudding will be thick and creamy.
Don't cook until dry because it will thicken a bit more when cooled.
Divide between two ramekins. Serve warm.
Makes two 1/2 cup servings.

Nutrition Facts : Calories 223.1, Fat 0.5, SaturatedFat 0.2, Cholesterol 5.1, Sodium 147.3, Carbohydrate 41.7, Fiber 0.7, Sugar 14.6, Protein 11.9

DIABETIC RICE PUDDING

Diabetic Rice Pudding image

Delicious and does NOT taste low calorie.

Provided by Bryson Hatfield

Categories Puddings

Number Of Ingredients 7

Ingredients

1-1/2 c water
1/2 c rice
1 c skim milk
3 Tbsp splenda
2 tsp cornstarch or flour
1 tsp vanilla flavoring
nutmeg or cinnamon (optional)

Steps:

1. Combine water and rice in saucepan. Bring to a boil. Reduce heat to simmer. Cover and cook until rice is tender, about 25 minutes. Add milk.
2. Combine Splenda and cornstarch. Slowly stir in rice mixture. Bring to boil. Boil gently to thicken, about 2 minutes.
3. Remove from heat. Add flavoring. Sprinkle with cinnamon or nutmeg, if you'd like. Makes 4 (1/2 cup) servings.

DIABETIC RICE PUDDING MIX

Diabetic Rice Pudding Mix image

Another great diabetic recipe.

Provided by Penny Hall

Categories Puddings

Time 30m

Number Of Ingredients 6

Ingredients

1 (4 serving) package instant sugar-free fat-free vanilla pudding
3/4 cups brown rice (minute rice)
1/4 tsp cinnamon
to prepare you will need:
1 cup skim milk
2 cups water

Steps:

1. Combine "mix" ingredients in a jar. Attach instructions for preparation: In a saucepan combine mix, milk, and water. Whisk over medium-high heat, bringing to a boil. Remove from heat.

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