Diabetic Pear Butter Recipes

BAKED PEARS (NO ADDED SUGAR)

Steps:

• Preheat your oven to 350 degrees F. Lightly butter the bottom of a 9 X 13 baking dish.
• Peel the pears, halve and core them. You can core them with a melon baller, with a metal measuring spoon, or with a paring knife, as I do in the video below. I like to leave the stems on - they make for a pretty presentation. But you can cut them off if you wish. You can also shave a thin slice off the bottom of each pear half, enabling them to stay upright in the baking dish.
• In a small bowl, whisk together the butter, vanilla, and cinnamon. Brush the pears with the mixture on both sides.
• Arrange the pears in the prepared baking dish, cut side down. Bake them until fork-tender, about 30 minutes per side, basting every 15 minutes with the pan juices.
• Brush the pears one last time with the pan juices and serve warm.

PEAR BUTTER RECIPE

Steps:

• Place pears, sugar, all spice and nutmeg into slow cooker and mix. Turn on high and cook for 4 -5 hours, until pear pieces are very soft. Once cooked, cool enough to mix with immersion blender, or pour into regular blender. Blend to desired texture. Add vanilla and lemon juice. Mix thoroughly. Pour into jars to store in fridge or freezer.

DIABETIC PEAR BUTTER

Steps:

• In a kettle, combine water and 1/4 cup lemon juice.
• Peel, core and quarter the pears, placing them in lemon juice mixture to retard browning until all have been peeled.
• Drain liquid in kettle.
• Add grape juice and remaining lemon juice; bring to a boil.
• Reduce heat to medium;cook until pears are soft,about 20@minutes, stirring occasionally.
• Cool.
• Press through a sieve or food mill, or process in a blender until smooth.
• Return puree to kettle.
• Add spices;cook and stir until very thick;20-35 minutes.
• Remove from heat; stir in sweetener.
• Adjust sweetner to taste.
• Pour into jars or plastic containers.
• Refrigerate up to 3 weeks.
• (For longer storage time pour hot into hot jars, leaving 1/4 in. headspace. Process in a boiling~water bath for 10 minutes. Use within 3 weeks of opening) Diabetic Exchanges: One 1-tablespoon serving equals 1/2 fruit.

BASIC PEAR BUTTER

Steps:

• Place pears in a food processor or blender; puree until smooth.
• Measure 3 cups pureed pears into a saucepan. Add sugar. Cook, stirring occasionally, until bubbling, about 15 minutes. Stir in cinnamon. Cook, stirring frequently, until thick, about 15 minutes more.
• Immerse a 1-pint jar in simmering water for 5 minutes. Wash lid and ring in warm soapy water. Fill hot jar with pear mixture. Seal and store in the refrigerator.

DIABETIC PEAR STRUDEL

Steps:

• Preheat oven to 425F (220C)Gas Mark 7.
• Use nonstick cookie sheet, spray lightly or cover with parchment paper.
• Peel, core and thinly slice pears.
• Lightly coat a nonstick pan with butter flavored cooking spray. (I just used butter).
• Add the pears and saute for 2 minutes.
• Stir in the zest, juice and sugar substitute. Cook until the pears are just cooked through. Set aside.
• On a floured surface, roll the puff pastry to make a 12 1/2 X 10 1/2 (31.25 x 26.25) inch rectangle.
• Sprinkle almonds on the pastry.
• Drain pears and place down middle third (long way) of the puff pastry to within 1/2 inch (1.25cm) of the top and bottom edge.
• Spray the edges of the pastry and fold each 1/3 side over fruit. I brushed on butter.
• Place seam side down on cookie sheet.
• Make slashes every 2 inches (5 cm).
• Mix sugar and cinnamon and sprinkle on top.
• Coat with butter flavored cooking spray. If you use melted butter, put on before cinnamon/sugar.
• Bake 25-30 minutes until puffed and brown.
• Allow to cool to room temperature then cut into 8 pieces. Can serve with sugar free icecream or whipped cream.