Deli Beef And Bean Tossed Salad Recipes

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COWBOY BEAN SALAD



Cowboy Bean Salad image

Recipe video above. Why make a boring ole' Bean Salad when you can make it a COWBOY one?? A fresh, simple, healthy black bean salad with a South West lime dressing, this is endlessly versatile and lasts for days. Serve it as a side, stuff it in tacos, burritos and wraps. Pile onto burritos and tacos, take it to work for lunch! {Quantity: Written recipe scaled down to use 1 can of each beans and corn, pictures and video show double batch}

Provided by Nagi

Categories     Side Dish

Number Of Ingredients 15

400g/14 oz can black beans (, rinsed & drained (Note 1))
400g/14 oz can corn (, drained (or frozen thawed 1.5 cups))
1 red capsicum/bell pepper (, 1cm/1/3" diced)
1 avocado (, diced)
1 red onion (, diced)
3/4 cup coriander/cilantro (, roughly chopped)
250g/8oz cherry tomatoes (, quartered (or 2 large tomatoes, deseeded and diced, Note 2))
2 tbsp lime juice
4 tbsp olive oil
1/4 tsp chipotle powder ((or American Chili Powder, Note 3))
1/4 tsp cumin powder
2 tsp sugar
1 garlic (, finely ninced)
1/4 tsp black pepper
1/2 tsp salt

Steps:

  • Shake Dressing in a jar.
  • Place Salad ingredients in a big bowl. Drizzle over Dressing, toss.
  • Serve immediately, or keep for up to 4 days! Might need a squeeze of lime to freshen the flavour.
  • Serve as a light meal or side (goes with everything - beef, fish, prawns, pork, chicken). Especially great with all things Mexican - stuff in / pile on tacos, burritos, enchiladas, nachos, fajitas - and Southern Foods (pulled pork, barbcue ribs, fried chicken!)

Nutrition Facts : Calories 250 kcal, Carbohydrate 30 g, Protein 9 g, Fat 13 g, SaturatedFat 2 g, Sodium 395 mg, Fiber 7 g, Sugar 6 g, ServingSize 1 serving

20 DELI SALADS TO MAKE AT HOME



20 Deli Salads to Make at Home image

These deli salads taste just like the ones from the deli counter! From macaroni to potato to chicken, these salads are welcome at any gathering.

Provided by insanelygood

Categories     Recipe Roundup

Number Of Ingredients 20

Macaroni Salad
New York Deli Potato Salad
Rotisserie Chicken Salad
Marinated Vegetable Salad
Coleslaw
Bulgur Salad with Cucumbers, Red Peppers, Chickpeas, Lemon u0026amp; Dill
Broccoli Salad
Bean Salad
Curried Chicken Salad
Chicken Waldorf Salad
Creamy Delicatessen Fruit Salad
Broccoli Slaw
Fruit Salad
Rice Salad
Tomato Salad
Grated Carrot Salad
Sweet Macaroni Salad
Grape Salad
Apple Cranberry Coleslaw
Ambrosia Salad

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a deli salad in 30 minutes or less!

Nutrition Facts :

10-MINUTE BEEF-AND-BEET SALAD WITH HORSERADISH DRESSING



10-Minute Beef-and-Beet Salad with Horseradish Dressing image

Make dinner in a flash with this hearty, deli-inspired salad. We love the mixture of crunchy cabbage with tender spinach, and if you have them on hand, you can add a few chopped hard-boiled eggs for extra flavor and protein.

Provided by Food Network Kitchen

Categories     main-dish

Time 10m

Yield 4 servings

Number Of Ingredients 11

2 slices seeded rye bread
1/4 cup sour cream
3 tablespoons horseradish
2 tablespoons mayonnaise
2 teaspoons Dijon mustard
Kosher salt and freshly ground black pepper
One 5-ounce package baby spinach (about 4 cups)
3 cups coleslaw mix (about 7 ounces)
4 ounces dill Havarti cheese, cut into 1/2-inch cubes
1/2 pound thinly-sliced rare deli roast beef
3/4 cup sliced and drained pickled beets

Steps:

  • Toast the rye bread.
  • Meanwhile, whisk together the sour cream, horseradish, mayonnaise, mustard, 3 tablespoons water, 3/4 teaspoon salt and 1/4 teaspoon pepper in a large bowl. Add the spinach, coleslaw mix and cheese and toss to combine.
  • Cut the toasted bread, crusts and all, into 1/2-inch pieces Divide dressed greens among 4 salad plates and top each with roast beef, beets and rye croutons.
  • Copyright 2014 Television Food Network, G.P. All rights reserved.

ASIAN PASTA SALAD WITH BEEF, BROCCOLI AND BEAN SPROUTS



Asian Pasta Salad with Beef, Broccoli and Bean Sprouts image

A creamy soy-ginger dressing nicely complements this pasta salad with broccoli, red pepper, bean sprouts, and peanuts.

Provided by Ben S.

Categories     Salad     Vegetable Salad Recipes     Broccoli Salad Recipes

Yield 8

Number Of Ingredients 19

3 medium garlic cloves, minced
6 tablespoons soy sauce
1 tablespoon rice wine vinegar
1 tablespoon sugar
1 tablespoon sesame oil
1 teaspoon ground ginger
¾ teaspoon hot red pepper flakes
2 tablespoons mayonnaise
¼ cup vegetable oil
2 tablespoons salt
1 pound penne pasta
8 ounces broccoli florets
1 pound rare deli roast beef, sliced 1/8 inch thick and cut into bite-size strips
3 medium carrots, peeled and coarsely grated
1 medium red bell pepper, cut into bite-size strips
2 cups bean sprouts
3 green onions, thinly sliced
½ cup chopped roasted (or honey-roasted) peanuts
¼ cup chopped fresh cilantro

Steps:

  • Mix garlic, soy sauce, vinegar, sugar, sesame oil, ginger, and pepper flakes in a 2-cup Pyrex measuring cup. Whisk in mayonnaise until smooth, then in a slow steady stream, whisk in oil to make an emulsified dressing; keep chilled until ready to toss with salad. Store in a clean jar with lid.
  • Bring 1 gallon of water and 2 tablespoons of salt to boil in a large soup kettle. Add pasta and, using package times as a guide, boil, stirring frequently and adding broccoli the last 1 minute, until just tender. Drain thoroughly (do not rinse) and dump onto a large, lipped cookie sheet. Set aside while preparing remaining salad ingredients.
  • Place all salad ingredients (except soy-ginger dressing) in a large bowl or transfer to a gallon-size zipper bag. (Can be covered and refrigerated several hours at this point). When ready to serve, add dressing; toss to coat and serve.

Nutrition Facts : Calories 467.6 calories, Carbohydrate 53.7 g, Cholesterol 28.6 mg, Fat 19.2 g, Fiber 5 g, Protein 23.9 g, SaturatedFat 3.4 g, Sodium 3119.8 mg, Sugar 7.3 g

MUSTARD CRUSTED FILLET OF BEEF WITH DELI SALAD



Mustard crusted fillet of beef with deli salad image

Perfect for a posh picnic

Provided by Barney Desmazery

Categories     Dinner, Lunch, Main course, Treat

Time 50m

Number Of Ingredients 11

3 tbsp black peppercorns
2 tbsp sea salt
2 tbsp English mustard powder
/2lb 12oz-3lb 5oz middle fillet of beef
3 tbsp olive oil
1g baby new potatoes
50g butter
200g tub marinated grilled red and yellow peppers
290g jar grilled artichoke hearts
2 x 85g bags watercress
small handful mint leaves

Steps:

  • Crush the peppercorns with a pestle and mortar then mix in the salt and mustard powder. Sprinkle onto a large plate. Brush the beef with some of the oil and roll in the seasoning.
  • Heat remaining oil until very hot in a large heavy-based pan. Put the beef in the pan and turn heat to medium. Sear for 30 minutes, turning every 6-7 minutes until the seasonings form a deep brown crust. This will be rare in the middle. For well-cooked, add 10 minutes. Leave to cool on a plate. Boil potatoes for 10-15 minutes until tender. Drain, toss in the butter.

Nutrition Facts : Calories 571 calories, Fat 26 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 34 grams carbohydrates, Fiber 3 grams fiber, Protein 51 grams protein, Sodium 3.34 milligram of sodium

TOSSED SALAD WITH ROAST BEEF SLICES.



Tossed Salad with Roast Beef Slices. image

With Summer here it is time to get out my salad recipes. This is an easy one to prepare especially when I buy slices of cooked roast beef from the deli counter and add the greens and dressing..simple or what?????

Provided by Marian Arbour

Categories     Beef Salads

Time 20m

Number Of Ingredients 17

4 slice cooked roast beef about 1/4 inch thick
3 Tbsp olive oil, extra virgin
salt and pepper to taste
1 Tbsp red wine vinegar
1 Tbsp fresh lime juice
1/4 tsp sugar
1/4 tsp hot sauce {optional}
1/2 head romain leaves torn about 4 cups
1/4 small red cabbage thinly sliced
1 large carrot cut into matchstick pieces
4 radishes, halved and thinly sliced
1/2 english cucumber thinly sliced
1/2 red pepper cut into matchstick pieces
1/4 lb snow peas
1 c dried cranberries
1/2 c chopped dry honey roasted peanuts
1/4 c fresh chopped coriander {optional or parsley}

Steps:

  • 1. First of all you buy the beef from the deli {or BBQ your own beef].
  • 2. In a salad bowl combine all the vegetables and beef. In small bowl whisk together the oil, vinegar, lime juice,sugar,hot sauce and S and P...when ready to serve dinner, pour the dressing over the vegies and add the nuts and cranberries and toss to coat..It took longer to type this recipe than it does to make the salad...Enjoy
  • 3. i

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