Deceptively Delicious Blueberry Oatmeal Bars With Spinach Recipes

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DECEPTIVELY DELICIOUS BLUEBERRY OATMEAL BARS (WITH SPINACH)



Deceptively Delicious Blueberry Oatmeal Bars (With Spinach) image

These are from the book Deceptively Delicious by Jessica Seinfeld. Great for a quick snack or easy breakfast.

Provided by LuckyMe

Categories     Breakfast

Time 45m

Yield 12 serving(s)

Number Of Ingredients 11

nonstick cooking spray
2 cups old fashioned oats
1 1/4 cups all-purpose flour
1/2 cup sugar
1/2 teaspoon cinnamon
1/4 teaspoon baking powder
1/4 teaspoon salt
1 teaspoon pure vanilla extract
3/4 cup balance trans-fat free margarine, chilled
1 cup no-sugar-added blueberry spread
1/2 cup spinach, puree

Steps:

  • Preheat oven to 375.
  • Coat an 8"X 8" baking pan with cooking spray.
  • In a large bowl, combine oats, flour, sugar, cinnamon, baking powder, salt and vanilla and stir to mix well.
  • Add the margarine and cut it quickly into dry ingredients with two knives until the mixture resembles coarse meal and is no longer powdery. Do no overmix--bits of margarine will still be visible.
  • Set aside about half the oat mixture; press the rest firmly into the pan. Bake until lightly browned at the edges (but not fully baked), 13 to 15 minutes.
  • Meanwhile, mix the preserves with the spinach puree in a small bowl.
  • Spread blueberry mixture over the partially baked oat layer, then sprinkle with reserved oat mixture. Bake until topping is slightly browned, 20-25 minutes. Set the pan on a rack to cool completely before cutting into 12 bars.
  • Spinach Puree:.
  • Steam baby spinach(for mature spinach-remove stems) for about 30-40 seconds or cook in skillet with 1 tablespoons water for about 90 seconds or just until wilted. Puree in food processor or blender for about 2 min until smooth and creamy.

HOMEMADE KETCHUP WITH CARROT (DECEPTIVELY DELICIOUS)



Homemade Ketchup With Carrot (Deceptively Delicious) image

Recipe from Jessica Seinfeld's book, Deceptively Delicious. Supposed to be a healthy alternative to ketchup and a sneaky way to get toddlers to eat their veggies.

Provided by januarybride

Categories     Sauces

Time 20m

Yield 1 cup, 4 serving(s)

Number Of Ingredients 10

1 (6 ounce) can tomato puree
1/2 cup carrot puree (baby food is quick and easy)
1/4 cup water
2 tablespoons apple cider vinegar
2 garlic cloves, minced
1 tablespoon firmly packed brown sugar
1/2 teaspoon dry mustard
1/4 teaspoon salt
1/4 teaspoon ground allspice
1/4 teaspoon chili powder (to taste)

Steps:

  • Stir all the ingredients together in a big saucepan and bring to a boil over medium-high heat.
  • Reduce the heat and simmer until the mixture has reduced by about half, 10-20 minutes.
  • Let cool before serving.
  • Refrigerate in an airtight container for up to five days or freeze in ¼-cup amounts in zipper-lock snack bags for up to three months.

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