Death Chicken With Quinoa Grain Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MEDITERRANEAN CHICKEN QUINOA BOWL WITH BROCCOLI AND TOMATO



Mediterranean Chicken Quinoa Bowl with Broccoli and Tomato image

Chicken quinoa bowls have staked their healthy claim on quick and easy meal-prep dinners that are flexible enough to mix and match ingredients for take-to-work lunches that never get boring, too.

Provided by Heidi

Categories     Main Course

Time 40m

Number Of Ingredients 12

1 6- ounce skinless, boneless chicken breast
1/4 cup + 2 tablespoons olive oil
1 lemon (, juiced and zested)
2 cloves garlic (, pressed or minced)
2 teaspoons dried oregano
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
1 cup Easy Roasted Broccoli and Feta
1/2 cup Easy Roasted Tomatoes
1 cup dried quinoa
1 teaspoon kosher salt
Crumbled feta cheese

Steps:

  • Slice the chicken breast into 1-inch chunks and add to a gallon freezer bag. In a small bowl, whisk the olive oil, lemon juice and zest, garlic, oregano and salt and pepper then add to the bag, seal, and marinade for at least 30 minutes up to overnight.
  • Heat the remaining 2 tablespoons olive oil in a non-stick skillet over medium high heat. Add the chicken to the skillet and cook until browned on all sides and cooked through, about 10-12 minutes.
  • Reduce the heat to medium and add the broccoli and tomatoes to the pan with more olive oil if needed, and warm through.
  • Meanwhile, cook the quinoa. Rinse it in a fine mesh strainer under cold water first. Bring a sauce pan of water to a boil over high heat, then add 1 teaspoon of kosher salt and the quinoa. Boil it like pasta, until al dente, stirring occasionally, about 8 to 10 minutes. Drain, fluff with a fork, and return the quinoa to the pot, cover with a kitchen towel, then a lid and let sit for 5-10 minutes.
  • To assemble the bowls, divide the quinoa between the bowls and top each with half of the chicken and vegetable mixture. Season with more kosher salt and freshly ground black pepper to taste and drizzle with more olive oil if you'd like. Sprinkle with feta cheese crumbles and serve.

Nutrition Facts : ServingSize 1 g, Calories 481 kcal, Carbohydrate 45 g, Protein 24 g, Fat 23 g, SaturatedFat 3 g, Cholesterol 42 mg, Sodium 1321 mg, Fiber 7 g, Sugar 2 g

CHICKEN QUINOA BOWL



Chicken Quinoa Bowl image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 50m

Yield 2 servings

Number Of Ingredients 19

1/4 cup red quinoa
Zest and juice of 1 lime plus lime wedges, for serving
1/4 cup chopped fresh cilantro
Kosher salt
Two 6-ounce chicken breasts
2 tablespoons olive oil
1 tablespoon taco seasoning
Roasted Corn Salsa, recipe follows
1/2 avocado, sliced
1/4 cup crumbled queso fresco
1/4 cup sour cream
Hot sauce, to taste
1/2 cup frozen roasted corn kernels, thawed
1/2 cup cherry tomatoes, halved
1/4 cup diced red onion
One 2-ounce jar pimientos, drained
1 lime, juiced
1 tablespoon chopped fresh cilantro
Pinch kosher salt

Steps:

  • Cook the red quinoa according to the package instructions. Stir in the lime zest and juice, a pinch of cilantro and a pinch of salt. Cover and let sit for 5 minutes.
  • Meanwhile, preheat a grill for cooking at medium heat.
  • Drizzle the chicken breasts with the olive oil and sprinkle all over with the taco seasoning and a pinch of salt. Grill until cooked through, about 5 minutes per side. Set aside to rest.
  • Build the bowls by splitting the quinoa between two bowls. Slice the chicken breasts and place around the edges of the bowls. Continuing around the outside of each bowl, add the Roasted Corn Salsa and sliced avocado. Crumble the queso fresco on top and add a dollop of sour cream. Garnish with the remaining cilantro, lime wedges and a drizzle of hot sauce.
  • Toss the corn, cherry tomatoes, onion and pimientos in a bowl. Add the lime juice, cilantro and salt. Toss and set aside.

ONE-PAN SOUTHWESTERN CHICKEN QUINOA RECIPE BY TASTY



One-Pan Southwestern Chicken Quinoa Recipe by Tasty image

Here's what you need: olive oil, chicken breasts, garlic, jalapeño, quinoa, vegetable broth, black beans, fire-roasted diced tomato, corn, chili powder, cumin, salt, pepper, avocado, lime, fresh cilantro

Provided by Tasty

Categories     Lunch

Yield 4 servings

Number Of Ingredients 16

2 tablespoons olive oil
2 chicken breasts, diced
2 cloves garlic, crushed
1 jalapeño, diced
1 cup quinoa
1 cup vegetable broth
15 oz black beans, 1 can
15 oz fire-roasted diced tomato, 1 can
1 cup corn
1 teaspoon chili powder
½ teaspoon cumin
salt, to taste
pepper, to taste
1 avocado, diced
1 lime, juiced
2 tablespoons fresh cilantro, chopped, extra for garnish

Steps:

  • Heat olive oil in a large skillet over medium high heat. Dice chicken breasts and cook thoroughly. Add salt and pepper to taste.
  • Add crushed garlic and a diced jalapeño pepper (leave the jalapeño seeds in for extra spice).
  • Stir in quinoa, vegetable broth, beans, tomatoes, corn, chili powder and cumin; season with salt and pepper to taste.
  • Cover and simmer until quinoa is cooked through, roughly 30 minutes.
  • Stir in diced avocado, cilantro, and lime juice.
  • Serve garnished with extra cilantro.
  • Enjoy!

Nutrition Facts : Calories 775 calories, Carbohydrate 79 grams, Fat 34 grams, Fiber 16 grams, Protein 39 grams, Sugar 11 grams

QUINOA BOWL WITH CHICKEN AND AVOCADO CREAM



Quinoa Bowl with Chicken and Avocado Cream image

Every grain bowl should have a successful balance of crunchiness, creaminess and bold flavor. In this Mexican-inspired bowl, the crunchy tortilla chips and roasted pepitas are nicely complemented by avocado cream and hearty quinoa. Make a big batch of quinoa and keep it frozen in resealable bags for up to 1 month; thaw and reheat as needed. Having an arsenal of the premade stuff in your freezer will help cut down prep time on busy nights.

Provided by Food Network Kitchen

Categories     main-dish

Time 45m

Yield 4 grain bowls (about 1 cup quinoa each)

Number Of Ingredients 15

1 1/2 cups red quinoa
1 cup fresh cilantro leaves and tender stems, finely chopped, plus 4 sprigs for garnish
2 scallions, thinly sliced
2 tablespoon olive oil
Kosher salt
1 firm-ripe avocado, halved, pitted and cut into large chunks
1/4 cup sour cream
3 tablespoons grated Parmesan
Juice of 1 lime, plus 1 lime, quartered
Pinch cayenne pepper
1 cup frozen fire-roasted corn, thawed
2 cups shredded rotisserie chicken meat (from about 1/2 chicken; about 3/4 pound)
2 cups tortilla chips, crushed
1 cup store-bought or homemade black bean salsa
1/4 cup roasted and salted pepitas

Steps:

  • Make the quinoa: Bring the quinoa and 2 1/2 cups water to a boil in a large saucepan over medium-high heat. Cover, reduce the heat to medium-low and gently simmer until the quinoa is tender (the little tails will pop out) and most of the water is absorbed, 20 to 25 minutes Drain off any excess water. Stir in the chopped cilantro, scallions, oil and 1/2 teaspoon salt. Serve warm or at room temperature. (The quinoa can be cooked, cooled and refrigerated, covered, for up to 2 days. Microwave just enough to take the chill off, about 2 minutes, stirring about halfway through.)
  • Make the avocado cream: While the quinoa cooks, process or blend the avocado, sour cream, Parmesan, lime juice, 1 tablespoon water, cayenne and 3/4 teaspoon salt in a food processor or blender until smooth and creamy.
  • If the corn still has a chill, microwave it for about 1 minute.
  • Build the bowls: Divide the quinoa evenly among 4 bowls. Top each with neat piles and/or rows of chicken, tortilla chips, corn, salsa and pepitas. Top with some sauce, a sprig of cilantro and a lime quarter.

GRIDDLED CHICKEN WITH QUINOA GREEK SALAD



Griddled chicken with quinoa Greek salad image

A light dish of grilled chicken fillets and authentic salad with Kalamata olives, feta cheese, tomato and mint

Provided by Good Food team

Categories     Dinner, Main course

Time 20m

Number Of Ingredients 12

225g quinoa
25g butter
1 red chilli, deseeded and finely chopped
1 garlic clove, crushed
400g chicken mini fillets
1½ tbsp extra-virgin olive oil
300g vine tomato, roughly chopped
handful pitted black Kalamata olive
1 red onion, finely sliced
100g feta cheese, crumbled
small bunch mint leaves, chopped
juice and zest ½ lemon

Steps:

  • Cook the quinoa following the pack instructions, then rinse in cold water and drain thoroughly.
  • Meanwhile, mix the butter, chilli and garlic into a paste. Toss the chicken fillets in 2 tsp of the olive oil with some seasoning. Lay in a hot griddle pan and cook for 3-4 mins each side or until cooked through. Transfer to a plate, dot with the spicy butter and set aside to melt.
  • Next, tip the tomatoes, olives, onion, feta and mint into a bowl. Toss in the cooked quinoa. Stir through the remaining olive oil, lemon juice and zest, and season well. Serve with the chicken fillets on top, drizzled with any buttery chicken juices.

Nutrition Facts : Calories 473 calories, Fat 20 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 35 grams carbohydrates, Sugar 8 grams sugar, Fiber 2 grams fiber, Protein 37 grams protein, Sodium 1.4 milligram of sodium

DEATH CHICKEN WITH QUINOA GRAIN



Death Chicken with Quinoa Grain image

Original recipe calls for 1 C. uncooked rice to replace quinoa grain. Try using pork steaks instead of chicken yum!

Provided by Susan Kelly

Categories     Casseroles

Time 2h

Number Of Ingredients 9

8-10 slice bacon
1 c quinoa grain, rinsed, uncooked.
1 fryer chicken, cut-up
dash salt, pepper & paprika
1 can(s) cream of chicken soup
1 tsp garlic powder
pinch nutmeg (don't leave out!)
1 tsp oregano, dried
2 Tbsp (heaping) parsley flakes

Steps:

  • 1. Preheat oven to 300°. Line a 9x13 baking dish with the uncooked bacon. Pour quinoa grain (uncooked) on top of bacon. Add cut up chicken on top of grains. Sprinkle salt, pepper & paprika over chicken. Whisk together the rest of ingredients and pour over chicken. Heavily cover with foil and bake at 300° for 2 hrs. No peeking while baking!

ONE-POT CHICKEN WITH QUINOA



One-pot chicken with quinoa image

An easy dish packed with vitamin-rich veg and mineral-rich quinoa - a healthy lunch or dinner choice that's quick to prepare

Provided by Justine Pattison

Time 35m

Number Of Ingredients 12

1 tbsp cold-pressed rapeseed oil
2 skinless chicken breasts (about 300g/11oz)
1 medium onion , sliced into 12 wedges
1 red pepper , deseeded and sliced
2 garlic cloves , finely chopped
100g green beans , trimmed and cut in half
1/4-1/2 tsp chilli flakes , according to taste
2 tsp ground cumin
2 tsp ground coriander
100g uncooked quinoa
85g frozen sweetcorn
75g kale , thickly shredded

Steps:

  • Heat the oil in a large, deep frying pan or sauté pan. Season the chicken and fry over a medium-high heat for 2-3 mins each side or until golden. Transfer to a plate. Add the onion and pepper to the pan and cook for 3 mins, stirring, until softened and lightly browned.
  • Tip in the garlic and beans, and stir-fry for 2 mins. Add the chilli and spices, then stir in the quinoa and sweetcorn. Pour in 700ml just-boiled water with 1/2 tsp flaked sea salt and bring to the boil.
  • Return the chicken to the pan, reduce the heat to a simmer and cook for 12 mins, stirring regularly and turning the chicken occasionally. Add the kale and cook for a further 3 mins or until the quinoa and chicken are cooked through.

Nutrition Facts : Calories 529 calories, Fat 12 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 52 grams carbohydrates, Sugar 15 grams sugar, Fiber 6 grams fiber, Protein 50 grams protein, Sodium 0.4 milligram of sodium

SPICY CAJUN CHICKEN QUINOA



Spicy Cajun chicken quinoa image

Protein-packed quinoa makes this midweek meal a superhealthy option

Provided by Good Food team

Categories     Dinner, Main course

Time 35m

Number Of Ingredients 10

4 skinless chicken breasts, cut into bite-sized pieces
1 tbsp Cajun seasoning
100g quinoa
600ml hot chicken stock
100g dried apricots, sliced
½ x 250g pouch ready-to-use Puy lentils
1 tbsp olive oil
2 red onions, cut into thin wedges
1 bunch spring onions, chopped
small bunch coriander, chopped

Steps:

  • Heat oven to 200C/180C fan/gas 6. Toss the chicken with the Cajun spice and arrange in a single layer in a roasting tin. Bake for 20 mins until the chicken is cooked. Set aside.
  • Meanwhile, cook the quinoa in the chicken stock for 15 mins until tender, adding the apricots and lentils for the final 5 mins. Drain and place into a large bowl with the chicken, toss together.
  • While the quinoa is cooking, heat the oil in a large frying pan and soften the onions for 10-15 mins. Toss the onions into the quinoa with the coriander and some seasoning, then mix well.

Nutrition Facts : Calories 386 calories, Fat 7 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 35 grams carbohydrates, Sugar 15 grams sugar, Fiber 5 grams fiber, Protein 47 grams protein, Sodium 1 milligram of sodium

QUINOA CHICKEN



Quinoa Chicken image

This is incredibly easy, delicious and spicy! Taste-test approved by a very picky 3-year-old.

Provided by StephR0131

Categories     Meat and Poultry Recipes     Chicken

Time 50m

Yield 6

Number Of Ingredients 7

2 cups chicken broth
1 cup quinoa
2 teaspoons vegetable oil, or as needed
½ onion, chopped
2 cloves garlic, or to taste, minced
1 ½ pounds ground chicken
1 ½ (10 ounce) cans diced tomatoes with green chile peppers (such as RO*TEL®)

Steps:

  • Bring chicken broth and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender and water has been absorbed, 15 to 20 minutes.
  • Heat vegetable oil in a large skillet over medium-high heat. Saute onion and garlic in hot oil until onion is translucent, 5 to 7 minutes. Add ground chicken and break into small pieces while cooking until completely browned, 7 to 10 minutes.
  • Stir cooked quinoa and diced tomatoes into the chicken mixture; bring to a simmer and cook long enough for the flavors to meld, about 10 minutes more.

Nutrition Facts : Calories 275.4 calories, Carbohydrate 22.3 g, Cholesterol 69.2 mg, Fat 6.9 g, Fiber 2.9 g, Protein 30.1 g, SaturatedFat 1.4 g, Sodium 342.7 mg, Sugar 0.4 g

More about "death chicken with quinoa grain recipes"

SALT-AND-PEPPER CHICKEN WITH CHEESY SPINACH QUINOA …
salt-and-pepper-chicken-with-cheesy-spinach-quinoa image
Web Mar 27, 2019 Reduce heat to low; cover and simmer for 12 minutes. Remove from heat; stir in spinach and cover until wilted, about 3 …
From realsimple.com
4.4/5 (5)
Total Time 20 mins
  • Stir together broth, quinoa, and ½ teaspoon salt in a medium saucepan; bring to a boil over medium-high. Reduce heat to low; cover and simmer for 12 minutes. Remove from heat; stir in spinach and cover until wilted, about 3 minutes.
  • While quinoa cooks, season chicken with ½ teaspoon each salt and pepper. Heat oil in a large skillet over medium-high. Add chicken and cook, flipping once, until golden brown and cooked through, about 4 minutes per side.
See details


MUSHROOM CHICKEN AND QUINOA SKILLET - WELL PLATED BY ERIN
mushroom-chicken-and-quinoa-skillet-well-plated-by-erin image
Web Cook the quinoa and set it aside. Saute the chicken in a skillet until fully cooked. Transfer to a plate and keep warm. Cook the mushrooms until …
From wellplated.com
Estimated Reading Time 6 mins
  • Bring 2 cups chicken stock to a gentle boil. Add the quinoa, return to boil, then reduce the heat to a simmer, cover, and let cook until most of the liquid is absorbed, 12 to 15 minutes. Remove from heat and let stand until the remaining liquid is absorbed, about 10 additional minutes. Fluff with a fork and set aside. (Note: This step may vary slightly depending upon your particular brand of quinoa. Be sure to check the directions.)
  • Heat 1 tablespoon olive oil in a skillet over medium high. Sauté chicken with 1/4 teaspoon kosher salt until chicken is cooked through and no longer pink, about 4 to 6 minutes.
  • Remove the chicken to a plate lined with paper towels, then with a paper towel gently wipe the skillet clean. Heat the remaining 1 tablespoon olive oil over medium high. Add the mushrooms, remaining 1/4 teaspoon salt, and black pepper. Cook, until the mushrooms begin to brown, about 3 minutes, stirring occasionally. Add the garlic and cook until the mushrooms are tender and have given up their liquid, 4 additional minutes. If there is a lot of remaining liquid in the pan, increase the heat and cook just until most of the liquid has evaporated, about 1 minute. Stir in the thyme, quinoa, chicken, and 1/4 cup Parmesan cheese. Serve warm, sprinkled with additional Parmesan.
See details


ONE PAN CREAMY CHICKEN WITH QUINOA - THE GIRL ON BLOOR
one-pan-creamy-chicken-with-quinoa-the-girl-on-bloor image
Web Sep 16, 2022 Instructions. In a large saucepan over medium heat, melt butter. Add onion and garlic, sautéing for 30 seconds. Add chicken and …
From thegirlonbloor.com
5/5 (1)
Total Time 35 mins
Category Main Dish
Calories 546 per serving
See details


10 BEST CHICKEN WITH QUINOA RECIPES | YUMMLY
10-best-chicken-with-quinoa-recipes-yummly image
Web Mar 13, 2023 chicken broth, olive oil, diced tomatoes, rotisserie chicken and 8 more Slow Cooker Chicken Quinoa Risotto Constant Tasting dried parsley, pesto, cauliflower, chicken broth, pepper, lime and 12 more
From yummly.com
See details


QUINOA FRIED RICE WITH CHICKEN RECIPE | EATINGWELL
quinoa-fried-rice-with-chicken-recipe-eatingwell image
Web Directions Step 1 Heat 1 teaspoon oil in a large flat-bottom carbon-steel wok or large heavy skillet over high heat. Add eggs and cook, without stirring, until fully cooked on one side, about 30 seconds. Flip and cook until just …
From eatingwell.com
See details


CHICKEN WITH QUINOA RECIPE - THESUPERHEALTHYFOOD
chicken-with-quinoa-recipe-thesuperhealthyfood image
Web Jun 8, 2022 Heat oil in a large saute pan over medium-high heat. Add chicken and saute for about 4-6 minutes, stirring occasionally, until the chicken is cooked through. While chicken is cooking, whisk together …
From thesuperhealthyfood.com
See details


ONE POT CHICKEN QUINOA {UKRAINIAN PILAF RECIPE}
one-pot-chicken-quinoa-ukrainian-pilaf image
Web Dec 13, 2020 Transfer to a bowl and set aside. Chicken and Quinoa: Return pot to the stove and swirl oil to coat. Add onion and carrot; saute for 3 minutes, stirring occasionally. Add chicken, oregano, cumin, salt, …
From ifoodreal.com
See details


CHICKEN AND QUINOA GRAIN BOWLS | EASY DINNER - YOUTUBE
Web Chicken and Quinoa Grain Bowls | EASY DINNER 33K views 1 year ago Feelgoodfoodie 534K subscribers Subscribe 905 33K views 1 year ago Chicken and Quinoa Bowl is an …
From youtube.com
See details


15+ 30-MINUTE GRAIN BOWL RECIPES FOR DINNER | EATINGWELL
Web Mar 21, 2023 Grain bowls are the perfect way to to get a simple, delicious and nourishing meal on the table. These recipes are ready in 30 minutes or less, so getting dinner on …
From eatingwell.com
See details


23 QUINOA RECIPES TO BRING WHOLE GRAINS TO EVERY MEAL
Web Aug 13, 2022 Corn, beets, and fresh herbs take center stage in this easy quinoa recipe. The brightly flavored lemon dressing makes it light and refreshing. The chickpeas add a …
From bhg.com
See details


26 BEST RAMADAN RECIPES - TASTING TABLE
Web 16 hours ago Dijon mustard, lemon juice, paprika, and fresh dill amp up the complexity even more, adding spicy, tart, and smoky flavors to the mix. The patties are made with …
From tastingtable.com
See details


PANERA GRAIN BOWL RECIPE
Web Add Whole Grains To A. Web slice chicken breasts into thin strips. Web panera grain bowl recipe. So when i heard the first commercial for their. Then, Add The Sugar, Salt And 3 …
From glutenfreedbbender.z5.web.core.windows.net
See details


BEST ONE-PAN CHICKEN AND QUINOA RECIPE - DELISH
Web Mar 23, 2022 2 lb. (about 6) boneless, skinless chicken thighs. 1 tsp.. chili powder. Kosher salt. Freshly ground black pepper. 1 tbsp.. extra-virgin olive oil. 1. small yellow onion, …
From delish.com
See details


Related Search