Days Of Summer Oatmeal Recipes

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COOL SUMMERTIME OATMEAL



Cool Summertime Oatmeal image

Start this breakfast the night before so you can get a few extra z's in the morning. My husband adds coconut to his, and I stir in dried fruit. -June Thomas, Chesterton, Indiana

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 10m

Yield 4 servings.

Number Of Ingredients 7

1-1/3 cups old-fashioned oats
3/4 cup fat-free milk
3/4 cup reduced-fat plain yogurt
1/4 cup honey
1 cup pitted fresh or frozen dark sweet cherries, thawed
1 cup fresh or frozen blueberries, thawed
1/2 cup chopped walnuts, toasted

Steps:

  • In a small bowl, combine oats, milk, yogurt and honey. Refrigerate, covered, overnight., Top each serving with cherries, blueberries and walnuts.

Nutrition Facts : Calories 350 calories, Fat 12g fat (2g saturated fat), Cholesterol 4mg cholesterol, Sodium 53mg sodium, Carbohydrate 55g carbohydrate (31g sugars, Fiber 5g fiber), Protein 10g protein.

SUMMER OATMEAL



Summer Oatmeal image

Make and share this Summer Oatmeal recipe from Food.com.

Provided by yogabead

Categories     Breakfast

Time 10m

Yield 4 serving(s)

Number Of Ingredients 5

2 cups vanilla yogurt
2 cups oatmeal (not instant)
1 cup fruit (strawberries, blueberries, peaches, raspberries, etc)
1 teaspoon cinnamon
1/2 cup chopped nuts (optional)

Steps:

  • mix all ingredients, cover and refrigerate 8 hours or overnight.
  • Serve cold, with milk if desired.

Nutrition Facts : Calories 229.8, Fat 6.6, SaturatedFat 3, Cholesterol 15.9, Sodium 58.9, Carbohydrate 33.6, Fiber 4.4, Sugar 6.1, Protein 9.6

DAYS OF SUMMER OATMEAL



Days of Summer Oatmeal image

Make and share this Days of Summer Oatmeal recipe from Food.com.

Provided by Happy Harry 2

Categories     Breakfast

Time 6h10m

Yield 2 serving(s)

Number Of Ingredients 6

1/2 cup rolled oats
3/4 cup unsweetened applesauce
1 small apple, cored and diced
1/2 cup soymilk
dried fruit, chopped nuts, ground flaxseed (optional)
honey (optional) or maple syrup (optional)

Steps:

  • Mix first 4 ingredients together in bowl and chill overnight. (If you like the dried fruits and nuts to be softer, add them also, at night.).
  • Before serving, sprinkle with condiments.
  • Taste before using the sweetener as it may be sweet enough for you.

Nutrition Facts : Calories 176.5, Fat 2.6, SaturatedFat 0.4, Sodium 36.9, Carbohydrate 34.2, Fiber 5.2, Sugar 6.1, Protein 6.3

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