CHERRY-DATE OAT BARS
Stash one of these bars in your purse or backpack for a nutritious, gluten-free snack on-the-go.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Yield Makes 9
Number Of Ingredients 12
Steps:
- Heat oven to 350 degrees. Brush an 8-by-8-inch pan with oil and line with parchment paper.
- Combine oats, cherries, dates, cinnamon, and salt in a medium bowl. In another bowl, combine almond butter, flaxmeal, applesauce, honey, orange juice, and vanilla and stir to combine. Add wet mix to dry one and stir to combine. Press mixture evenly into pan with your fingers and bake on middle rack until golden brown and firm, 30 minutes. Let cool completely, then remove from pan and cut into 9 squares.
Nutrition Facts : Calories 295 g, Fat 9 g, Fiber 7 g, Protein 9 g, Sodium 125 g
GRAMMA'S DATE SQUARES
A date filled bar with a chewy oatmeal crust. This is my grandmother's recipe, which my whole family loves.
Provided by Mai Forrester
Categories Desserts Cookies International Cookie Recipes Canadian Cookie Recipes
Time 50m
Yield 12
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- In a large bowl, combine oats, pastry flour, salt, 1 cup brown sugar, and baking soda. Mix in the butter until crumbly. Press half of the mixture into the bottom of a 9 inch square baking pan.
- In a small saucepan over medium heat, combine the dates, water, and 1/3 cup brown sugar. Bring to a boil, and cook until thickened. Stir in lemon juice, and remove from heat. Spread the filling over the base, and pat the remaining crumb mixture on top.
- Bake for 20 to 25 minutes in preheated oven, or until top is lightly toasted. Cool before cutting into squares.
Nutrition Facts : Calories 363.1 calories, Carbohydrate 63.7 g, Cholesterol 30.5 mg, Fat 12.5 g, Fiber 5.3 g, Protein 3.7 g, SaturatedFat 7.4 g, Sodium 217.4 mg, Sugar 41.8 g
CHERRY OAT BARS
The addition of dried cherries and cherry preserves make these homemade granola bars a hit with all who try them. Each bar provides both a sweet pick-me-up and lasting energy. -Kevin Johnson, Glendora, California
Provided by Taste of Home
Categories Desserts
Time 55m
Yield 2 dozen.
Number Of Ingredients 16
Steps:
- In a large bowl, combine the first nine ingredients. In another bowl, combine the butter, honey, eggs and vanilla. Stir into oat mixture until combined. Set aside 1-1/3 cups for topping., Press remaining oat mixture into a greased 13-in. x 9-in. baking pan. Combine preserves and dried cherries; spread over crust. Sprinkle with coconut and reserved oat mixture; press down lightly., Bake at 350° for 25-30 minutes or until golden brown. Cool on a wire rack. Cut into bars.
Nutrition Facts : Calories 268 calories, Fat 13g fat (6g saturated fat), Cholesterol 38mg cholesterol, Sodium 218mg sodium, Carbohydrate 36g carbohydrate (21g sugars, Fiber 2g fiber), Protein 4g protein.
DATE OATMEAL BARS
In no time at all, you can treat your family to these bars. They'll never suspect how light the snacks are. -Helen Cluts of Sioux Falls, South Dakota
Provided by Taste of Home
Categories Desserts
Time 40m
Yield 16 servings.
Number Of Ingredients 10
Steps:
- Preheat oven to 350°. Place dates, water and sugar in a small saucepan; bring to a boil, stirring constantly. Reduce heat; simmer, uncovered, until thickened, about 5 minutes, stirring constantly., In a large bowl, mix oats, flour, brown sugar, baking soda and salt; stir in melted butter and egg white. Press half of the mixture into an 8-in. square baking pan coated with cooking spray. Spread carefully with date mixture; top with remaining oat mixture. , Bake until lightly browned, 20-25 minutes. Cool in pan on a wire rack. Cut into bars.
Nutrition Facts : Calories 182 calories, Fat 4g fat (3g saturated fat), Cholesterol 10mg cholesterol, Sodium 114mg sodium, Carbohydrate 35g carbohydrate (23g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
CHERRY FILLED OATMEAL SQUARES
Make and share this Cherry Filled Oatmeal Squares recipe from Food.com.
Provided by OceanIvy
Categories Bar Cookie
Time 35m
Yield 15-26 squares
Number Of Ingredients 7
Steps:
- Preheat oven to 400°.
- In large bowl, mix sugar, walnuts, oats, butter and flour.
- Use fingers until crumbs form; reserve 1 1/2 cups.
- Press remaining crumbs in bottom of 9-inch square baking dish.
- Combine cinnamon in cherry filling; spread over crust.
- Sprinkle remaining crumbs over; press gently.
- Bake 20-25 minutes or until lightly browned.
- Cool on rack; cut into squares.
OATMEAL SQUARES
Make and share this Oatmeal Squares recipe from Food.com.
Provided by Dancer
Categories Bar Cookie
Time 30m
Yield 25 squares
Number Of Ingredients 4
Steps:
- Melt margarine, combine with extract and sugar.
- Add oats and mix well.
- Press into 8-inch square baking pan.
- Bake at 350°F for 15 minutes or until bubbling and golden brown.
- Cool and cut into 25 squares.
DATE AND CHERRY OATMEAL SQUARES
I bought a couple of gluten free flours and wanted to try them in something different. The sorghum, malted barley and mesquite flours are naturally sweet so I only used a small amount of brown sugar in the mix. I used cold Rooibos tea instead of water because cold tea enhances the flavour of the fruit. Rooibos Tea is an herbal tea that has a slight vanilla under taste and has amazing health benefits.
Provided by Chef Joey Z.
Categories Dessert
Time 55m
Yield 9 squares, 9 serving(s)
Number Of Ingredients 13
Steps:
- Prepare the filling first.
- Chop the dates and cherries to ensure there are no pits in the fruit.
- Add to a medium sauce pan, add the lemon juice, sugar and cold water.
- Bring to a boil and cook slowly stirring often to ensure it doesn't burn or stick. This will thicken up. Once its cooked set aside to cool.
- Prepare your oatmeal crust.
- Mix all the ingredients in a large bowl and work the cold margarine into the oat/flour mixture until you have a crumbly mixture the size of large peas.
- Put 1/2 the oat/flour mixture into an 8x8 inch pan and press into the bottom.
- Put the cooled date/cherry mixture on top of the crust and using an offset spatula spread it evenly on the crust.
- Pour the rest of the oat/flour crust on top of the date/cherry mixture and pat down lightly.
- Bake at 350'F for 35-40 minutes or until the top is golden.
- When cool cut in squares.
- Bon Appetit!
Nutrition Facts : Calories 267.2, Fat 2.3, SaturatedFat 0.4, Sodium 39.5, Carbohydrate 58.9, Fiber 6.8, Sugar 31, Protein 6.5
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