EASY VEGETARIAN STROGANOFF RECIPE (USING MUSHROOMS)
This vegetarian Stroganoff recipe makes a delicious meal in around 20 minutes. Gorgeous mushrooms in a rich, creamy stroganoff sauce make a hearty and satisfying meal. Serve with rice, pasta or jacket potatoes for an easy dinner solution.
Provided by Julia
Categories Main Course
Time 20m
Number Of Ingredients 9
Steps:
- Take a large frying pan that will hold the mushrooms and add the oil.
- Finely chop the onion and the garlic and add to the heated pan. Stir,
- Add the cleaned, chopped and sliced mushrooms and add those to the pan. Stir and keep cooking them until they reduce.
- Add the sweet smoked paprika or ordinary paprika along with the miso and stir again.
- Add the stock and stir. Let it cook for a few minutes and then add the sour cream. Add a little chopped spinach if using. Stir again and allow it to all come together to create a rich, creamy sauce.
- Check the seasoning and serve. Sprinkle some freshly chopped herbs such as parsley or thyme.
- Enjoy!
Nutrition Facts : ServingSize 1 serving, Calories 188 kcal, Carbohydrate 17 g, Protein 9 g, Fat 12 g, SaturatedFat 8 g, Cholesterol 9 mg, Sodium 376 mg, Fiber 4 g, Sugar 8 g
DAIRY-FREE VEGETARIAN STROGANOFF RECIPE BY TASTY
Here's what you need: jackfruit, oil, small white onion, garlics, mushrooms, vegetable broth, soy sauce, dijon mustard, dried thyme, paprika, kosher salt, pepper, dairy-free milk, arrowroot powder, egg noodle, fresh chive
Provided by Crystal Hatch
Categories Dinner
Yield 4 servings
Number Of Ingredients 16
Steps:
- Break the jackfruit into smaller pieces, discarding the core and any seeds. Place in a bowl and set aside.
- Heat a drizzle of oil in a large pan over medium heat. Add the onion and cook for 5 minutes, until softened.
- Add the garlic and cook until fragrant, about 1 minute.
- Add the mushrooms and jackfruit and cook for 5-8 minutes, until softened.
- Add the vegetable broth, soy sauce, Dijon mustard, thyme, paprika, salt, and pepper. Stir to combine and bring to a boil.
- Add the arrowroot powder to the dairy-free milk and stir until dissolved. Add the mixture to the boiling stroganoff. Reduce the heat to medium-low and cook for 10 minutes, or until thickened, stirring occasionally.
- Serve the stroganoff over egg noodles and garnish with chives.
- Enjoy!
Nutrition Facts : Calories 458 calories, Carbohydrate 60 grams, Fat 23 grams, Fiber 2 grams, Protein 3 grams, Sugar 8 grams
VEGGIE STROGANOFF
The elements of classic Stroganoff - beefy flavour, mushrooms and creamy sauce, served on a bed of noodles - appear in this veggie recipe.
Provided by Yves Veggie Cuisine
Categories Trusted Brands: Recipes and Tips Yves Veggie Cuisine
Time 28m
Yield 4
Number Of Ingredients 13
Steps:
- In a large non-stick skillet, heat 1 tablespoon (15 mL) of the oil over medium heat. Add onion; cook for 6 minutes, stirring occasionally, until soft. Add garlic and mushrooms; cook for 2 minutes, stirring often.
- Stir in the Beef Veggie Tenders; cook for 1 minute. Remove everything to a large plate.
- Add remaining 2 tablespoons (25 mL) oil to the skillet. Stir in flour; cook for about 2 minutes, stirring, until lightly browned.
- Stir in broth, Dijon, thyme and seasoning salt. Cook for 2 minutes, until thickened. Return mixture to skillet. Cover and simmer over low heat for 5 minutes.
- Stir in yogurt; warm through. Sprinkle top with parsley. Serve over hot cooked noodles.
Nutrition Facts : Calories 457.2 calories, Carbohydrate 52.8 g, Cholesterol 58.3 mg, Fat 17.5 g, Fiber 3.6 g, Protein 23.8 g, SaturatedFat 3.6 g, Sodium 522.5 mg, Sugar 4.2 g
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