Dads Breakfast Egg Muffins Recipes

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EASY BREAKFAST EGG MUFFINS



Easy Breakfast Egg Muffins image

Your favorite breakfast casserole or omelet in egg muffin form! Great for on-the-go breakfasts and very customizable to your own tastes. You can substitute any vegetables or meat that you like. I love to make a dozen of these and have them in my fridge to take on the go in the mornings to work.

Provided by Catherine

Categories     100+ Breakfast and Brunch Recipes     Eggs

Time 45m

Yield 12

Number Of Ingredients 10

1 bunch green onions, chopped
1 green bell pepper, chopped
1 red bell pepper, chopped
8 large eggs
2 ¾ ounces fully-cooked bacon pieces (such as Oscar Mayer®)
¼ cup whole milk
1 pinch garlic powder, or to taste
1 pinch onion powder, or to taste
salt and ground black pepper to taste
½ (8 ounce) package shredded mild Cheddar cheese

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease a 12-cup muffin tin.
  • Place green onions and bell peppers into a large mixing bowl. Add eggs, bacon, milk, garlic powder, onion powder, salt, and pepper. Sprinkle Cheddar cheese into the bowl and whisk ingredients together until incorporated.
  • Pour mixture equally into the prepared muffin cups.
  • Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, about 30 minutes. Let cool slightly before serving.

Nutrition Facts : Calories 134.7 calories, Carbohydrate 3.3 g, Cholesterol 141.4 mg, Fat 9.3 g, Fiber 0.9 g, Protein 9.6 g, SaturatedFat 4 g, Sodium 273.7 mg, Sugar 1.7 g

EASY BREAKFAST EGG MUFFINS



Easy Breakfast Egg Muffins image

These Breakfast Egg Muffins are a healthy high-protein breakfast. They can easily be made ahead of time and re-heated later on those extra busy mornings!

Provided by Erica Walker

Categories     Breakfast

Number Of Ingredients 8

8 large eggs
1/4 cup milk
1/2 teaspoon salt ((or to taste))
1/3 cup steamed spinach ((well drained, see notes above))
6 cherry tomatoes (diced)
6 slices bacon (cooked, crumbled)
1/2 cup cheese
1/3 cup green onion (chopped)

Steps:

  • Preheat oven to 350 degrees F.Place eggs, milk, and salt in a blender and blend 5-6 seconds or until well blended. You can also whisk the eggs by hand but the eggs might not turn out as fluffy.
  • Spray a non-stick muffin tin with cooking spray, making sure to get each individual cup covered completely. Fill each cup about half full of the egg mixture. You may have a little left over, in that case fill each cup slightly more but don't fill more than 2/3 full.
  • Evenly distribute the spinach, tomatoes, bacon, cheese, and green onion between the cups. Using this order will distribute the toppings evenly in each cup.
  • Bake in preheated oven for 10-12 mintues or until eggs are puffy and cooked through. It's a good idea to rotate the muffin pan half-way through to ensure even cooking all around.
  • Use a knife or thin spatula to remove muffins from cups. Serve hot.

Nutrition Facts : Calories 117 kcal, Carbohydrate 1 g, Protein 7 g, Fat 9 g, SaturatedFat 4 g, Cholesterol 136 mg, Sodium 250 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

BREAKFAST EGG MUFFINS



Breakfast Egg Muffins image

A great weekday breakfast that can be made on the weekend. They will last a week in the fridge. Also a great way to get some extra veggies in your diet! You can use any type of meat you prefer. Change up the spices or vegetables if you prefer.

Provided by Anonymous

Categories     Breakfast and Brunch     Eggs

Time 45m

Yield 12

Number Of Ingredients 13

cooking spray
4 cups egg whites
9 eggs
1 pound turkey ham, diced
2 cups chopped spinach
2 red bell peppers, diced
2 green bell peppers, diced
2 fresh jalapeno peppers, seeded and diced
1 tablespoon minced garlic
1 tablespoon Italian seasoning
2 teaspoons onion powder
¼ teaspoon cayenne pepper
salt and ground black pepper to taste

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Spray 24 muffin cups with cooking spray.
  • Beat eggs in a large bowl. Add egg whites to eggs and beat until smooth. Stir turkey ham, spinach, red bell peppers, green bell peppers, jalapeno peppers, garlic, Italian seasoning, onion powder, cayenne pepper, salt, and black pepper into the eggs. Ladle the egg mixture into prepared muffin cups to about 3/4-full.
  • Bake in preheated oven until firm in the middle, 25 to 30 minutes.

Nutrition Facts : Calories 156.6 calories, Carbohydrate 5 g, Cholesterol 166.7 mg, Fat 5.8 g, Fiber 1.3 g, Protein 20.9 g, SaturatedFat 1.8 g, Sodium 629.7 mg, Sugar 2.9 g

DAD'S BREAKFAST EGG MUFFINS



Dad's Breakfast Egg Muffins image

I wanted a breakfast to take on early morning and would be a change. My better half came up with the idea and we ran with it. Easy on to eat on the go.

Provided by We Cook together

Categories     Breakfast

Time 30m

Yield 12 Muffins, 12 serving(s)

Number Of Ingredients 12

7 large eggs
3 sausage patties (chopped) or 6 slices bacon (chopped)
1/2 cup cheddar cheese (shredded)
1 small onion (chopped)
1/4 cup bell pepper (chopped)
1/4 cup tomatoes (chopped)
1/8 cup mushroom (chopped)
2 slices bread (1/4-inch cubed)
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon onion powder
1/4 teaspoon garlic powder

Steps:

  • Pre heat oven to 400 degrees.
  • In a large bowl mix cheese, veggies, eggs and meat. Mix with a hand mixer until frothy.
  • Add Spices, continue to mix.
  • Fold in bread.
  • Spoon mixture into greased muffin pan.
  • Cook for 20 min and enjoy.

Nutrition Facts : Calories 76.1, Fat 4.5, SaturatedFat 1.9, Cholesterol 113.4, Sodium 189.5, Carbohydrate 3.4, Fiber 0.3, Sugar 0.8, Protein 5.3

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