Curried Sausage Chicken Rice Skillet Recipes

CURRIED SAUSAGE, CHICKEN & RICE SKILLET

Curried Sausage, Chicken & Rice Skillet image

Put a delicious Thai-inspired spin on your next sausage, chicken and rice skillet. Get out the fresh ginger, coconut milk and curry powder and let's do this!

Provided by My Food and Family

Categories Home

Time 25m

Yield 4 servings, 1-1/2 cups each

Number Of Ingredients 9

Ingredients

6 oz. (1/2 of 12-oz. pkg.) OSCAR MAYER Natural Uncured Beef Sausage, thinly sliced
2 boneless skinless chicken thighs (1/2 lb.), cut into bite-size pieces
1 onion, thinly sliced
1 Tbsp. finely chopped fresh fresh ginger
1 cup fat-free reduced-sodium chicken broth
1 cup lite coconut milk
2 tsp. curry powder
1-1/2 cups instant white rice, uncooked
1-1/2 cups small broccoli florets

Steps:

Cook sausage, chicken, onions and ginger in large nonstick skillet on medium-high heat 5 min. or until chicken is no longer pink, stirring occasionally.
Add broth, coconut milk and curry; mix well. Bring to boil, stirring occasionally.
Stir in rice; top with broccoli. Cover; simmer on low heat 5 min. or until most the liquid is absorbed. Stir before serving.

Nutrition Facts : Calories 380, Fat 19 g, SaturatedFat 8 g, TransFat 0.5 g, Cholesterol 75 mg, Sodium 540 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 19 g

SAUSAGE-TOMATO COCONUT CURRY

Sausage-Tomato Coconut Curry image

Made in one pan, this easy and tasty recipe can be altered to fit vegetarian diets. -Jessie Apfe, Berkeley, California

Provided by Taste of Home

Categories Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 11

Ingredients

2 tablespoons olive oil
1 package (12 ounces) fully cooked roasted garlic chicken sausage links or flavor of your choice, cut into 1/2-inch slices
1 medium onion, chopped
2 tablespoons red curry paste
1 garlic clove, minced
1 can (14-1/2 ounces) fire-roasted diced tomatoes, undrained
1 can (13.66 ounces) coconut milk
2 cups chopped fresh spinach
1/4 teaspoon salt
1/8 teaspoon pepper
3 cups hot cooked rice

Steps:

In a large skillet, heat oil over medium-high heat. Add sausage and onion; cook and stir until onion is tender and sausage is browned, 3-5 minutes. Add curry paste and garlic; cook 1 minute longer., Stir in the tomatoes and coconut milk. Bring to a boil; reduce heat. Simmer, uncovered, until sauce starts to thicken, 7-10 minutes. Add spinach, salt and pepper; cook and stir until spinach begins to wilt. Serve with rice.

Nutrition Facts : Calories 560 calories, Fat 30g fat (18g saturated fat), Cholesterol 70mg cholesterol, Sodium 1139mg sodium, Carbohydrate 49g carbohydrate (7g sugars, Fiber 2g fiber), Protein 22g protein.

CURRIED CHICKEN SKILLET

Curried Chicken Skillet image

This protein-packed skillet dish is loaded with bright flavor. A little curry and fresh ginger make the veggies, chicken and quinoa pop. -Ruth Hartunian-Alumbaugh, Willimantic, Connecticut

Provided by Taste of Home

Categories Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 12

Ingredients

1-1/3 cups plus 1/2 cup reduced-sodium chicken broth, divided
2/3 cup quinoa, rinsed
1 tablespoon canola oil
1 medium sweet potato, diced
1 medium onion, chopped
1 celery rib, chopped
1 cup frozen peas
2 garlic cloves, minced
1 teaspoon minced fresh gingerroot
3 teaspoons curry powder
1/4 teaspoon salt
2 cups shredded cooked chicken

Steps:

In a small saucepan, bring 1-1/3 cups broth to a boil. Add quinoa. Reduce heat; simmer, covered, until liquid is absorbed, 12-15 minutes., In a large skillet, heat oil over medium-high heat; saute sweet potato, onion and celery until potato is tender, 10-12 minutes. Add peas, garlic, ginger and seasonings; cook and stir 2 minutes. Stir in chicken and remaining broth; heat through. Stir in quinoa.

Nutrition Facts : Calories 367 calories, Fat 11g fat (2g saturated fat), Cholesterol 62mg cholesterol, Sodium 450mg sodium, Carbohydrate 39g carbohydrate (8g sugars, Fiber 6g fiber), Protein 29g protein. Diabetic exchanges

SAUSAGE RICE SKILLET

Sausage Rice Skillet image

Flavorful pork sausage, fresh zucchini and instant rice make this stovetop sensation a favorite. Everyone I have shared this recipe with tells me how delicious it is. -Connie Putnam, Clayton, North Carolina

Provided by Taste of Home

Categories Dinner

Time 30m

Yield servings.

Number Of Ingredients 8

Ingredients

1 pound bulk pork sausage
2 medium zucchini, halved and sliced
1 small onion, chopped
1/2 cup chopped green pepper
1 teaspoon dried oregano
1/2 teaspoon garlic salt or garlic powder
1 can (11-1/2 ounces) V8 juice
2/3 cup uncooked instant rice

Steps:

In a large skillet, cook the sausage until no longer pink; drain. Add the zucchini, onion, green pepper, oregano and garlic salt; cook and stir until onion is tender, about 5 minutes. Stir in V8 juice; bring to a boil. Reduce heat; cover and simmer for 10-14 minutes or until the vegetables are tender., Return to a boil. Stir in rice; cover and remove from the heat. Let stand for 5-7 minutes or until rice is tender. Fluff with a fork.

Nutrition Facts : Calories 381 calories, Fat 25g fat (8g saturated fat), Cholesterol 61mg cholesterol, Sodium 1153mg sodium, Carbohydrate 24g carbohydrate (6g sugars, Fiber 3g fiber), Protein 16g protein.

SAUSAGE 'N' CHICKEN SKILLET

Sausage 'n' Chicken Skillet image

Says Joanna Iovino of Commack, New York: "Chicken and rice was a staple at my parents' house, but the chicken never turned out quite right. I enjoy this recipe much more now that I use tasty skinless chicken and kielbasa."

Provided by Taste of Home

Categories Dinner

Time 55m

Yield 4 servings.

Number Of Ingredients 12

Ingredients

1/2 pound boneless skinless chicken breasts, cubed
1/2 teaspoon dried thyme, divided
1/4 teaspoon pepper, divided
1-1/2 teaspoons canola oil
1/4 pound smoked turkey kielbasa, cut into 1/4-inch slices
1 small onion, finely chopped
1 small green pepper, finely chopped
2 garlic cloves, minced
2 cups water
1 cup uncooked long grain rice
1/2 teaspoon reduced-sodium chicken bouillon granules
1/2 teaspoon hot pepper sauce

Steps:

Sprinkle chicken with 1/4 teaspoon thyme and 1/8 teaspoon pepper. In a large nonstick skillet, saute chicken in oil until no longer pink. Remove and keep warm. , In the same skillet, saute the kielbasa, onion and green pepper until vegetables are tender. Add garlic; cook 1 minute longer. Stir in the water, rice, bouillon, hot pepper sauce, and remaining thyme and pepper. Bring to a boil. Reduce heat; cover and simmer for 18-20 minutes or until liquid is absorbed and rice is tender., Return chicken to the pan; heat through.

Nutrition Facts : Calories 296 calories, Fat 5g fat (1g saturated fat), Cholesterol 49mg cholesterol, Sodium 352mg sodium, Carbohydrate 41g carbohydrate (2g sugars, Fiber 1g fiber), Protein 20g protein. Diabetic Exchanges

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