CURRIED SWEET POTATO FRITTERS
I have recently been on a hunt for some meat free dining options for a variety of reasons. I found this on vegetariantimes.com They sound amazing! "These Indian-inspired fritters also make great hors d'oeuvres-simply use scant 1-tablespoon dollops of the fritter mixture when cooking!"
Provided by SarahBeth
Categories Healthy
Time 45m
Yield 12 fritters, 6 serving(s)
Number Of Ingredients 9
Steps:
- Whisk together eggs, cornmeal, curry powder, and ginger in large bowl. Stir in sweet potato, onion, peas, and poppy seeds, if using. Season with salt and pepper, if desired.
- Heat large skillet coated with cooking spray over medium heat. Scoop sweet potato mixture onto hot skillet in 1/4-cup dollops, and reduce heat to medium-low. Cook 4 to 5 minutes, or until golden brown. Flip, and cook 4 to 5 minutes more, or until golden brown on second side.
- Transfer to plate, and keep warm. Repeat with remaining sweet potato mixture until you have 12 Fritters.
Nutrition Facts : Calories 120.8, Fat 3.1, SaturatedFat 0.9, Cholesterol 93, Sodium 76.8, Carbohydrate 17.9, Fiber 3.3, Sugar 2.8, Protein 5.9
POTATO FRITTERS
I got this recipe from a cookbook "Wonderful Ways to Cook Curries" I paid 50c for the book in a thrift shop and don't plan to keep the poor old thing. I haven't made this recipe, but we eat a lot of curries and I know I will. Remember an Australian tablespoon is 4 teaspoons.
Provided by JustJanS
Categories Potato
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- Mix together the cooked, peeled potatoes with the salt, turmeric, juice, mashing as you mix.
- Sauté the chili flakes, mustard seeds, cumin, onion, green capsicum and cashews in the two tablespoons of oil for 3 minutes.
- Add the potato mixture and form into fritters Dedge lightly with the flour.
- Shallow fry in extra oil until golden brown.
Nutrition Facts : Calories 435.9, Fat 15.6, SaturatedFat 2.6, Sodium 716.6, Carbohydrate 68.1, Fiber 8.9, Sugar 5.9, Protein 10.1
POTATO FRITTERS WITH CHIVES
This is the perfect comforting and delicious recipe for using up leftover mashed potatoes. These Potato Fritters with Chives are creamy with a golden crust. Serve the fritters as a satisfying side dish that is made vegetarian and gluten-free.
Provided by Carrie Forrest, MPH in Nutrition
Categories Side dish
Time 25m
Yield 6
Number Of Ingredients 7
Steps:
- In a large bowl, combine the mashed potatoes, ½ cup of the flour, egg, chives, and sea salt.
- Use a spatula to mix the ingredients together to make the fritter batter. Add up to 2 extra tablespoons of the flour until your fritter batter is thick enough that it will stick together.
- Then, use your hands to form 12 fritters. Pat them down so they look like small and thin burger patties. Place the formed fritters on a plate.
- In a large nonstick skillet, heat up two tablespoons of the oil. Let it heat up for a few minutes over medium-high heat. Then, carefully place as many fritters as you can in the pan without them overlapping. You will probably need to cook them in two batches.
- Let the fritters cook for about 5 minutes. Then, use a spatula to flip them over to cook for another 5 minutes.
- The fritters should be golden brown on both sides when they are done.
- Transfer the cooked fritters to a serving plate lined with paper towels and cook the second batch in the remaining two tablespoons of oil.
- Serve the fritters hot with optional sour cream (for dipping).
Nutrition Facts : ServingSize 2 fritters, Calories 221 calories, Sugar 2 g, Sodium 729.3 mg, Fat 12.9 g, SaturatedFat 4.1 g, TransFat 0.1 g, Carbohydrate 23.6 g, Fiber 2.7 g, Protein 3.4 g, Cholesterol 14.9 mg
CURRIED POTATO FRITTERS
Make and share this Curried Potato Fritters recipe from Food.com.
Provided by Cupcake-Princess
Categories Healthy
Time 30m
Yield 24 fritters
Number Of Ingredients 11
Steps:
- Prick the potatoes all over with a fork and microwave until tender, 8 to 10 minutes. Peel the potatoes, then transfer to a large bowl and mash with a fork until almost smooth. Mix in the cottage cheese, peas, curry powder, 2 tablespoons flour, and salt. Let cool to room temperature.
- Meanwhile, whisk the eggs in a shallow bowl. Put 1 cup flour in another bowl and the panko in a third bowl.
- Form the potato mixture into about 24 golf ball-size portions, then gently flatten into 2-inch patties. Dredge each patty in the flour, shake off any excess, dip in the eggs, then dredge in the panko, turning to coat. Fry the patties in batches in a deep fryer until golden, turning as needed, 1 to 2 minutes. Transfer to a paper towel-lined plate using a slotted spoon. Serve with chutney.
Nutrition Facts : Calories 91.5, Fat 1.6, SaturatedFat 0.6, Cholesterol 27.8, Sodium 114.7, Carbohydrate 14.8, Fiber 1.1, Sugar 0.9, Protein 4.2
CURRIED SWEET POTATO FRITTERS (PANCAKES)
These have just the perfect combination of flavors. If you like curry then you will love these! If you make the pancakes about 3 inches in size you should get anywhere from 30-35 pancakes. The complete recipe may be cut in half. You can make these hours in advance, fry or bake in oven to re-crisp.
Provided by Kittencalrecipezazz
Categories Yam/Sweet Potato
Time 25m
Yield 35 (3-inch) pancakes
Number Of Ingredients 12
Steps:
- Grate the sweet potatoes on a coarse grater.
- In another large bowl mix together flour, white sugar, brown sugar, baking powder, cayenne pepper, curry powder, cumin, salt and pepper.
- Add in the slightly beaten eggs to the spice/flour mixture and whisk just enough milk to make a stiff batter (you might use more than 3/4 cup milk for this.
- The batter should be moist but not runny, if the batter is stiff then add/whisk in a bit more milk, but start with 3/4 cup, adding/whisking in more if needed.
- Add in the grated sweet potatoes; mix to combine with a wooden spoon (if you find that the batter is too runny after you add in the grated sweet potatoes then add in a bit more flour, too dry then add in a bit more milk).
- Heat oil in a large frypan until hot but not smoking.
- Drop the batter by tablespoons in the hot oil and flatten slightly.
- Fry over medium heat for several minutes on each side until golden.
- Drain on paper towels.
Nutrition Facts : Calories 50.7, Fat 0.9, SaturatedFat 0.3, Cholesterol 24.9, Sodium 46, Carbohydrate 9.1, Fiber 0.9, Sugar 1.8, Protein 1.7
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