CURE FOR NAUSEA
I used this often when my 3 children were young. It really works!!!!! It is very similar to the pricey OTC formula for nausea. If you are queasy - try it!
Provided by Susan Lee
Categories < 15 Mins
Time 3m
Yield 20 serving(s)
Number Of Ingredients 4
Steps:
- Mix ingredients and pour over crushed ice.
- Take one tsp every fifteen minutes.
Nutrition Facts : Calories 10, Sodium 1, Carbohydrate 2.5, Sugar 1.5, Protein 0.1
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- Sit up and avoid crunching the stomach. If a parent ever told you not to lie down after eating, they were on to something. When you lie flat, gastric juices may rise and increase feelings of nausea and overall discomfort, especially if you have gastroesophageal reflux disease (GERD).
- Open a window or sit in front of a fan. There’s a reason you see carsick people with their heads practically hanging out of the car window. Fresh air may ease nausea symptoms in many people, although it’s not clear why.
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- Meditate or take deep breaths. Meditation, the practice of focusing and calming the mind, may help relieve nausea. One 2015 study in 86 pregnant women experiencing moderate nausea and vomiting found that adding 3 weeks of meditation to their therapeutic plan significantly improved outcomes during and 1 month after treatment.
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