Cucumber Lentil Salad Recipes

LENTIL, ONION AND CUCUMBER SALAD

Lentil, Onion and Cucumber Salad image

I've found that this actually works better with canned lentils, instead of fresh. Also best to make the day ahead.

Provided by AmandaInOz

Categories Lentil

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 7

Ingredients

2 cups puy French lentils, cooked and cooled
1 cup plain yogurt
1 1/2 teaspoons cumin
1 red onion, chopped
1/2 cup cucumber, chopped
fresh cilantro, chopped
salt

Steps:

Mix lentils, yogurt, cumin, onion and cucumbers in a bowl.
Add salt and cilantro to taste.
Refrigerate for 6-8 hours before serving.

Nutrition Facts : Calories 385, Fat 4.3, SaturatedFat 1.7, Cholesterol 8, Sodium 37.3, Carbohydrate 63.2, Fiber 10.9, Sugar 4.3, Protein 26.6

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