CUBAN BLACK BEANS (FRIJOLES NEGROS)
This is my favorite recipe, shown to me by my mother, and shown to her by her mother and so on. It is amazing! Make sure to follow instructions perfectly so the beans do not come out salty. The secret is the teaspoon of sugar. Serve with white rice.
Provided by mtndew2034
Categories Main Dish Recipes Rice Beans and Rice Recipes
Time 25m
Yield 4
Number Of Ingredients 14
Steps:
- Combine black beans in a large pot over medium heat. Add olive oil, garlic, sugar, bay leaf, sazon seasoning, garlic powder, onion powder, cumin, oregano, salt, and pepper; stir to combine. Stir in onion and bell pepper. Cover pot and simmer until flavors are well combined and onions and bell peppers are cooked thoroughly, 8 to 15 minutes.
- Remove lid and adjust seasoning.
Nutrition Facts : Calories 308.9 calories, Carbohydrate 41.3 g, Fat 10.9 g, Fiber 15.9 g, Protein 13.6 g, SaturatedFat 1.6 g, Sodium 2396.4 mg, Sugar 3 g
ABUELA'S FRIJOLES NEGROS - GRANDMA'S CUBAN BLACK BEANS
Authentic Cuban-style black beans take a great deal of time but are well worth the wait. It is said that adding a teaspoon of baking soda in the last hour of cooking lessens the gastric after-effects of eating beans.
Provided by Chef Chessie
Categories Black Beans
Time P1DT3h
Yield 6-8 serving(s)
Number Of Ingredients 14
Steps:
- Wash beans and let them soak in water and half of the green pepper over night at room temperature.
- Once beans have swollen, simmer on stove until they become soft (about 45 minutes).
- Heat olive oil in pan and sauté onion, garlic, and the rest of the green pepper.
- Add 1 cup of the coked beans to pan and mash well.
- Return entire mixture to pot with beans.
- Add salt, pepper, oregano, bay leaf, and sugar.
- Cover and return to boil.
- Simmer for 1 hour longer.
- Add vinegar and dry wine, cover and simmer for one hour longer.
- If beans are still too wet after this time, cook uncovered until they thicken.
- Remove bay leaf and top with olive oil prior to serving.
FRIJOLES NEGROS (CUBAN BLACK BEANS)
Make and share this Frijoles Negros (Cuban Black Beans) recipe from Food.com.
Provided by Carol Bullock
Categories Black Beans
Time 1h
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Fry the onion and pepper in a little oil.
- Add the garlic and saute a little.
- Introduce a little of the bean liquid until all previous ingredients are soft.
- Add the beans with the remaining liquid.
- Add spices and simmer about 30 minutes.
- Add the vinegar just before serving.
- These are quite good when served over a bed of rice seasoned with just lime.
Nutrition Facts : Calories 106.2, Fat 0.5, SaturatedFat 0.1, Sodium 196.9, Carbohydrate 19.7, Fiber 6.7, Sugar 1.3, Protein 6.6
FRIJOLES NEGROS RECIPE
A frijoles negros recipe that is super authentic and all the way delicious! Plus, tips on how to make Cuban black beans in your rice cooker! No more canned beans when cooking dried black beans are this easy.
Provided by Vanessa Bell
Categories Food Culture
Number Of Ingredients 13
Steps:
- In a pot, place your beans and water. Don't drain the beans of their juice. Bring to a boil and let simmer.
- While simmering, add your pepper, garlic, onion, and olive oil to a pan and sauté for about five minutes or until ingredients are translucent. Chop the ingredients finely or use a grater if you prefer not to have them visible in the beans.
- Add the rest of the ingredients to the pot with the beans including your sautéed mixture.
- If desired, you can place a bit of the black beans in the sautéed mixture first and mash them up in order for the pepper mixture to mix better with the beans. This helps thicken the consistency.
- Stir well and allow to simmer for 5-7 minutes on low heat.
- Add a bit more olive oil right before serving.
BLACK BEANS (FRIJOLES NEGROS)
Provided by Food Network
Categories side-dish
Time 14h40m
Yield 20 servings
Number Of Ingredients 13
Steps:
- Wash the beans and soak overnight in the water. When the beans swell, cook in the same water until soft, about 45 minutes. Heat 1 cup oil in a frying pan, add onions, garlic and green peppers. Add 1 cup of the beans to the pan and mash. Add this to the beans together with the salt, pepper, if using, oregano, bay leaves and sugar. Allow to boil for a 1 hour then add the wine and vinegar allowing to cook uncovered for a while. Add the 4 remaining tablespoons olive oil just before serving.
ABUELO PELáEZ'S FRIJOLES NEGROS (BLACK BEANS)
This delicious recipe comes from Ana Sofia Peláez of Brooklyn, who dug up a handful of faded index cards that her grandparents had left behind, with treasured recipes written in neat script.
Provided by Rachel L. Swarns
Categories dinner, side dish
Time 2h40m
Yield About 8 cups
Number Of Ingredients 20
Steps:
- In a large pot, soak beans overnight in 10 cups of water.
- Add 1 tablespoon oil, the onion, bell pepper, garlic cloves and bay leaf to beans, and bring to a boil. Lower heat to medium and simmer for 1 hour, checking regularly and skimming the foam that forms on top.
- Meanwhile, make the sofrito. Warm remaining 1/4 cup oil in a large skillet over medium heat. Add the half onion, 1 bell pepper and 3 garlic cloves and sauté for about 5 minutes until soft. Add 1 bay leaf, cumin, oregano, black pepper and salt, and cook for 2 minutes more.
- Add the sofrito to beans. Stir in sherry vinegar, wine and olives, and bring to a boil. Lower to a simmer and cook, covered, for about 1 to 1 1/2 hours, stirring frequently, until slightly thickened and cooked through. Remove both bay leaves, and adjust salt and pepper to taste. Remove from heat and add sugar. Serve as soup or a side dish, or over white rice.
Nutrition Facts : @context http, Calories 246, UnsaturatedFat 6 grams, Carbohydrate 33 grams, Fat 8 grams, Fiber 8 grams, Protein 10 grams, SaturatedFat 1 gram, Sodium 258 milligrams, Sugar 3 grams
FRIJOLES NEGROS (CUBAN STYLE BLACK BEANS)
A staple common to Cuban cooking is cooking black beans. Although they may seem common. they can be used in a variety of different dishes. They are served with white rice and as a topping,if you like,chopped onions, chopped parsley, drizzle of olive oil & a touch of vinegar. They are really wonderful!One can also add cooked chopped bacon as well.
Provided by Manami
Categories Black Beans
Time 2h20m
Yield 6-8 serving(s)
Number Of Ingredients 14
Steps:
- Place black beans and water in large stock pot with a med size grn pepper & med size onion cut in half; cover & boil 2 minutes;.
- Turn off heat & let stand covered 1 hour; and then remove onion & grn pepper from water.
- Remove the lid & add the rest of the ingredients, except vinegar, salt & pepper.
- There should be enough water to just cover the beans, so if needed add a bit of water or chicken stock.
- Cover & simmer until the beans are tender about 2 hours.
- Add vinegar, salt & pepper.
- Simmer long enough to warm the vinegar.
- Serve with white rice, picadillo & fried plantains.
Nutrition Facts : Calories 345.6, Fat 3.4, SaturatedFat 0.8, Cholesterol 4.8, Sodium 242, Carbohydrate 59.2, Fiber 12.9, Sugar 6.4, Protein 21.4
More about "cuban black beans frijoles negros recipes"
FRIJOLES NEGROS (CUBAN BLACK BEANS) - A SASSY SPOON
From asassyspoon.com
4.7/5 (49)Total Time 30 minsCategory Side DishCalories 149 per serving
CUBAN BLACK BEANS A FAMILY TRADITION - ADRIANA'S BEST …
From adrianasbestrecipes.com
VEGAN CUBAN BLACK BEANS (FRIJOLES NEGROS) - THAT GIRL …
From thatgirlcookshealthy.com
FRIJOLES NEGROS (CUBAN BLACK BEANS) • CURIOUS CUISINIERE
From curiouscuisiniere.com
SLOW COOKER CUBAN BLACK BEANS - FRIJOLES NEGROS
From casablancacooks.com
CUBAN BLACK BEANS (FRIJOLES NEGROS) - CHILI PEPPER MADNESS
From chilipeppermadness.com
FRIJOLES NEGROS (BLACK BEANS) CUBAN - RECIPE - COOKS.COM
From cooks.com
FRIJOLES NEGROS (CUBAN BLACK BEANS) :: RECIPES :: CAMELLIA BRAND
From camelliabrand.com
TOP 44 NITZA VILLAPOL BLACK BEANS RECIPE RECIPES
From nyamaneilang.coolfire25.com
CUBAN BLACK BEANS RECIPE USING CANNED BEANS RECIPES
From forrest.qualitypoolsboulder.com
TOP 42 CUBAN BLACK BEAN RECIPE CANNED BEANS RECIPES
From calabrese.qualitypoolsboulder.com
VEGAN BLACK BEANS (FRIJOLES NEGROS) RECIPE - THE SPRUCE EATS
From thespruceeats.com
TOP 46 CUBAN BLACK BEAN RECIPE CANNED BEANS RECIPES
From howard.coolfire25.com
TOP 50 CUBAN BLACK BEAN RECIPE CANNED BEANS RECIPES
From essentsoft.keystoneuniformcap.com
FRIJOLES NEGROS (CUBAN BLACK BEANS) - DELISH D'LITES
From delishdlites.com
PUERTO RICAN STYLE BLACK BEANS - FRIJOLES NEGROS - YOUTUBE
From youtube.com
CUBAN BLACK BEANS AND RICE - FRIJOLES NEGROS
From icuban.com
TOP 44 CUBAN BLACK BEAN RECIPE CANNED BEANS RECIPES
From dmax.youramys.com
TOP 44 CUBAN BLACK BEAN RECIPE CANNED BEANS RECIPES
From kasur.keystoneuniformcap.com
CUBAN RECIPES | BLACK BEANS OR "FRIJOLES NEGROS"
From cubanrecipes.org
TOP 47 CUBAN BLACK BEANS RECIPES GOYA
From mlarakewong.jodymaroni.com
CUBAN BLACK BEANS RECIPE - FOOD & WINE
From foodandwine.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love