QUICK STEAMED SPINACH
A simple side dish, just add lemon or butter.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Number Of Ingredients 4
Steps:
- Wash spinach in several changes of cold water until free of sand. Remove stems.
- Place a metal steamer in a medium saucepan filled with 1 inch of water. Bring to a boil. Add spinach, cover, and steam for about 3 minutes, or until just wilted. Remove from steamer; season with lemon juice, salt, and pepper. Toss with butter if desired.
Nutrition Facts : Calories 35 g, Cholesterol 3 g, Fat 1 g, Fiber 3 g, Protein 3 g
STEAMED SPINACH WITH LEMON
Steamed spinach, cooked in mere minutes, is tossed with heart-healthy olive oil in this easy side dish.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Number Of Ingredients 4
Steps:
- Fill a medium saucepan with 2 inches of water, and fit with a steamer insert. Bring to a boil. Add spinach. Reduce to a simmer. Cover, and steam until spinach has wilted, about 2 minutes.
- Transfer to a serving bowl. Toss with oil, lemon juice, and salt. Garnish with lemon. Serve immediately.
Nutrition Facts : Calories 45 g, Fat 4 g, Fiber 1 g, Protein 2 g, Sodium 86 g
More about "crushed yams with steamed spinach recipes"
STEAMED SPINACH WITH GARLIC AND LEMON - HEALTHY …
Web Jun 25, 2022 INSTRUCTIONS. Place the spinach leaves in a very large, deep skillet. Add ¼ cup of water. Cover tightly (ideally with a clear lid so you can peek) and turn the heat to medium-high. When the spinach starts to …
From healthyrecipesblogs.com
From healthyrecipesblogs.com
See details
HOW TO STEAM YAMS | LEAFTV
Web Wash the yams throughly and use a dish scrubber to remove any dirt and debris. Cut out any dark or rough looking spots. Peel the yams. Cut into large chunks or leave whole if …
From leaf.tv
From leaf.tv
See details
WHITE YAMS - COOKEATSHARE
Web View top rated White yams recipes with ratings and reviews. Mannish Water, Ajiaco Emerilized, Bourbon Yam Casserole, etc. The world's largest kitchen. ... Crushed Yams …
From cookeatshare.com
From cookeatshare.com
See details
10 BEST MALABAR SPINACH RECIPES TO TRY! - RECIPEMARKER.COM
Web Jan 3, 2023 For a warm and filling lunch, serve it with some steamed rice! 7. Nectarine Salad and Malabar Spinach. Malabar spinach has heart-shaped leaves that are …
From recipemarker.com
From recipemarker.com
See details
STEAMED FISH ON SPINACH RECIPE | EAT SMARTER USA
Web 2. Rinse and pat dry fish, arrange on top of spinach. Season with salt, pepper and red pepper. 3. Peel garlic and place with halved lemongrass in a wok. Add about 200 ml …
From eatsmarter.com
From eatsmarter.com
See details
YAM RECIPES : FOOD NETWORK | FOOD NETWORK
Web Dec 19, 2022 Chef Michael Chiarello coats his yams with toasted spice rub, brown sugar and lemon juice. Deliciousness ensues. Sweeter Sides of Yams. Fluffy Yam Souffle. …
From foodnetwork.com
From foodnetwork.com
See details
CRUSHED YAMS WITH STEAMED SPINACH RECIPE - EASY RECIPES
Web Wash the yams throughly and use a dish scrubber to remove any dirt and debris. Cut out any dark or rough looking spots. Peel the yams. Cut into large chunks or leave whole if …
From recipegoulash.cc
From recipegoulash.cc
See details
23 YAM RECIPES WE CAN’T RESIST - INSANELY GOOD
Web Jun 6, 2022 Once you boil and cube your yams, it takes no time to prepare. Mix the yams with a cup of mayo, minced onions, and red and green peppers. Stick the salad in the …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
See details
CRUSHED YAMS WITH STEAMED SPINACH RECIPE - DETAILED NUTRITIONAL …
Web Amount Per Serving 4 servings in recipe water 250.0g yams 97.52g spinach 61.2g Total Per Serving Total for Recipe; Protein (g) 0.0 1.49 1.75 3.24
From cookeatshare.com
From cookeatshare.com
See details
COST CRUSHED YAMS WITH STEAMED SPINACH RECIPE - COOKEATSHARE
Web Crushed Yams With Steamed Spinach - Recipe Cost. Ingredients Per Serving Qty Common Price Price per Serving; Water sufficient to cover: 1/4 water: n/a 1 lb yams - …
From cookeatshare.com
From cookeatshare.com
See details
CRUSHED YAMS WITH STEAMED SPINACH RECIPE - COOKING INDEX
Web Recipe Instructions. Bring water almost to a boil and add yams. Add a splash of olive oil and salt to taste. Simmer covered until yams are fork tender then drain them. Shortly …
From cookingindex.com
From cookingindex.com
See details
CRUSHED YAMS WITH STEAMED SPINACH RECIPE - COOKEATSHARE
Web Water sufficient to cover; 1 lb yams - white or possibly yellow peeled, and cut into 1 1/2" dice Extra virgin olive oil as needed; 1 bn fresh spinach cleaned, tough stems discarded …
From cookeatshare.com
From cookeatshare.com
See details
YELLOW YAM RECIPE - COOKEATSHARE
Web View top rated Yellow yam recipes with ratings and reviews. Bayou Yam Muffins, Caribbean Yam Soup (Global Fitness Adventures), Crushed Yams With Steamed …
From cookeatshare.com
From cookeatshare.com
See details
CRUSHED YAMS WITH STEAMED SPINACH PICTURES - COOKEATSHARE
Web Crushed Yams With Steamed Spinach Recipe. by Global Cookbook. Upload pictures. You have to be logged in member in order to upload pictures. Log In. or. Sign Up. Recipes by …
From cookeatshare.com
From cookeatshare.com
See details
25+ NEW HEALTHY SOUP RECIPES FOR JANUARY | EATINGWELL
Web Jan 4, 2023 This hearty garden tomato soup is loaded with vegetables. To thicken the soup, we puree it before adding the quinoa. Half-and-half and milk add creaminess and …
From eatingwell.com
From eatingwell.com
See details
CRUSHED YAMS WITH STEAMED SPINACH – RECIPES NETWORK
Web Jul 28, 2019 Ingredients. Water, enough to cover; 1 pound yams-white or yellow, peeled and cut into 1 1/2-inch dice; Olive oil; 1 bunch fresh spinach, cleaned, tough stems …
From recipenet.org
From recipenet.org
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love