Perfect Baked Cod For Two Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PERFECT TEN BAKED COD



Perfect Ten Baked Cod image

Simple, fast, and delicious describes this baked cod recipe. Bake for two sets of 10 minutes each and you have the perfect ten dinner! This recipe was a favorite request from a local restaurant. They closed after years in business and we are happy to share a version of their most requested recipe. I serve this with rice pilaf and fresh spinach that has been lightly seared in olive oil and garlic. Yummy!

Provided by Pam

Categories     Seafood     Fish

Time 35m

Yield 4

Number Of Ingredients 9

2 tablespoons butter
½ sleeve buttery round crackers (such as Ritz®), crushed
2 tablespoons butter
1 pound thick-cut cod loin
½ lemon, juiced
¼ cup dry white wine
1 tablespoon chopped fresh parsley
1 tablespoon chopped green onion
1 lemon, cut into wedges

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Place 2 tablespoons butter in a microwave-safe bowl; melt in microwave on high, about 30 seconds. Stir buttery round crackers into melted butter.
  • Place remaining 2 tablespoons butter in a 7x11-inch baking dish. Melt in the preheated oven, 1 to 3 minutes. Remove dish from oven.
  • Coat both sides of cod in melted butter in the baking dish.
  • Bake cod in the preheated oven for 10 minutes. Remove from oven; top with lemon juice, wine, and cracker mixture. Place back in oven and bake until fish is opaque and flakes easily with a fork, about 10 more minutes.
  • Garnish baked cod with parsley and green onion. Serve with lemon wedges.

Nutrition Facts : Calories 279.9 calories, Carbohydrate 9.3 g, Cholesterol 71.5 mg, Fat 16.1 g, Fiber 0.4 g, Protein 20.9 g, SaturatedFat 8.2 g, Sodium 282.3 mg, Sugar 1.2 g

PERFECT BAKED COD FOR TWO



Perfect Baked Cod for Two image

This should be good for any diet and was so tastee.

Provided by Stormy Stewart

Categories     Fish

Time 35m

Number Of Ingredients 5

1 lb cod fillets
1/4 c italian bread crumbs
1/2 tsp garlic powder
1 tsp lemon pepper
1/4 c parmesan cheese

Steps:

  • 1. Coat a baking dis with a small amount of oil or butter and set a side. Preheat oven to 350 degrees
  • 2. on a bowl mix the bread crumbs, garlic powder, lemon pepper, and parmesan cheese together and dredge fillets into mix and place in the baking dish.
  • 3. Cook for 25 minutes at 350 degrees and then put under broiler for 5 minutes to brown up.
  • 4. It complemented this recipe wonderfully https://www.justapinch.com/recipes/side/side-rice-side/easy-mexicana-rice.html

EASY BAKED COD FOR TWO



Easy Baked Cod for Two image

I have been trying to get more fish into my diet, but a lot of recipes call for pan frying and deep frying, etc. Well, they wind up being almost as bad as a deep fried twinkie on a stick after all of that. Here is a lovely recipe that you should have everything on hand. It is light and has a refreshing lemon and thyme hint...

Provided by Barbara Kavorkian

Categories     Fish

Time 25m

Number Of Ingredients 8

2 cod fillets (6 oz ea.) 1 inch thick
3/4 Tbsp lemon juice
1/2 Tbsp olive oil
1-2 cloves garlic, minced
1/4 tsp dried thyme
pinch of salt
1/16 tsp ground black pepper
1/8 tsp paprika (optional)

Steps:

  • 1. Preheat to 400°. Place fillets in a 8x8 or 9x13 in oven safe dish. Drizzle with lemon juice and oil. Sprinkle with garlic, thyme, salt and pepper. Sprinkle paprika and gently rub into fillets. Cook until fish is opaque and juicy (about 15 to 20 min, but if frozen, look at cooking time on package). Spoon juices over fish and serve.
  • 2. Note: Check weight if using frozen cod fillets. They are sometimes 3-4 oz each and you may need to use 2 fillets frozen vs 1 6 oz fillet fresh. Cod cooks typically 4-6 minutes at 375 for every 1/2 in thickness of cod.

BAKED COD



Baked cod image

Tuck into baked cod with lemon and thyme for an easy midweek meal. Serve with your favourite veggies for a healthy, fuss-free family dinner

Provided by Esther Clark

Categories     Dinner

Time 30m

Number Of Ingredients 5

3 tbsp plain flour
4 cod loin fillets
2 tbsp olive oil
1 lemon, sliced
½ small bunch of thyme

Steps:

  • Heat the oven to 220C/200C fan/gas 7. Tip the flour into a bowl and add some seasoning. Turn each cod fillet in the flour until evenly coated.
  • Heat half the oil in a non-stick frying pan over a medium-high heat. Add the cod and fry on each side for 2 mins or until golden brown.
  • Transfer the cod to a roasting tin. Arrange the lemon slices and thyme on and around the fish and drizzle with the remaining oil. Bake for 10 mins or until cooked through.

Nutrition Facts : Calories 236 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 13 grams carbohydrates, Sugar 0.5 grams sugar, Fiber 1 grams fiber, Protein 30 grams protein, Sodium 0.3 milligram of sodium

More about "perfect baked cod for two recipes"

BEST EASY BAKED COD RECIPE - HOW TO MAKE BAKED COD
best-easy-baked-cod-recipe-how-to-make-baked-cod image
Web 2022-04-27 Step 1 Preheat the oven to 400° and pat cod filets with a paper towel until dry. Season all over with salt and pepper. Step 2 …
From delish.com
Reviews 65
Calories 320 per serving
Category Dinner, Fish
  • Season all over with salt and pepper. Combine olive oil, cherry tomatoes, lemon slices, garlic, and thyme in a 9"-x-13" baking dish.
  • Nestle cod pieces into baking dish. Bake until fish is opaque and flakes easily with a fork, 15 to 20 minutes, depending on thickness of filets.
See details


BEST EASY BAKED COD RECIPE - HOW TO MAKE BAKED COD …
best-easy-baked-cod-recipe-how-to-make-baked-cod image
Web 2022-04-26 Preheat the oven to 200°C (180ºC fan) and pat cod fillets with a paper towel until dry. Season all over with salt and pepper. In a medium bowl, combine olive oil, cherry tomatoes, lemon slices ...
From delish.com
See details


RECIPE PERFECT TEN BAKED COD YOUTUBE | XX PHOTOZ SITE
Web Recipe Perfect Ten Baked Cod Youtube, free sex galleries perfect ten baked cod recipe allrecipes com, perfect ten baked cod allrecipes, perfect ten baked cod photos …
From xxphotoz.com
See details


PERFECT TEN BAKED COD RECIPE | COOKTHISMEAL.COM
Web 1. Preheat oven to 400 degrees F (200 degrees C). 2. Place 2 tablespoons butter in a microwave-safe bowl; melt in microwave on high, about 30 seconds.
From cookthismeal.com
See details


PERFECT TEN BAKED COD | WESTON'S FISHMONGERS
Web Preheat oven to 400 degrees F (200 degrees C). Place 2 tablespoons butter in a microwave-safe bowl; melt in microwave on high, about 30 seconds. Stir buttery round …
From westonsfish.com
See details


ALASKAN COD RECIPE BAKED - EASY RECIPES
Web Preheat oven to 400°F degrees. On a foil-lined baking sheet, spray cooking spray then place each Cod Fillets. Sprinkle fillets with salt and pepper.
From recipegoulash.cc
See details


PERFECT BAKED COD FOR TWO | RECIPE | BAKED COD, RECIPES, RECIPE …
Web Jan 26, 2014 - This should be good for any diet and was so tastee.
From pinterest.co.uk
See details


BAKED COD RECIPE - KATIE'S CUCINA
Web 2021-02-22 Place the cod on the baking dish and carefully add the cracker topping. Bake for 15 minutes or until fish is opaque and flakes easily with a fork. Remove the fish from …
From katiescucina.com
See details


PERFECT TEN BAKED COD - FROZEN FISH DIRECT
Web Method. Preheat oven to 450ºF. Melt 2 tablespoons butter in a small saucepan over medium-low heat. Crush crackers and mix in butter until crumbs are moist. Set aside. …
From frozenfish.direct
See details


PERFECT BAKED COD | RECIPE CART
Web 4 cod filets, about 1" thick Kosher salt Freshly ground black pepper 4 tbsp. extra-virgin olive oil, plus more for baking dish 1 c. cherry tomatoes 1 lemon, sliced, plus more for garnish …
From getrecipecart.com
See details


PERFECT TEN BAKED COD - BRADLEY'S FISH
Web Method. Place 2 tablespoons butter in a microwave-safe bowl; melt in microwave on high, about 30 seconds. Stir buttery round crackers into melted butter. Place remaining 2 …
From bradleysfish.com
See details


PERFECT TEN BAKED COD RECIPE | ALLRECIPES
Web Step 3. Place remaining 2 tablespoons butter in a 7x11-inch baking dish. Melt in the preheated oven, 1 to 3 minutes. Remove dish from oven. Step 4. Coat both sides of cod …
From test.element.allrecipes.com
See details


PERFECT TEN BAKED COD RECIPE | ALLRECIPES
Web Step 4. Coat both sides of cod in melted butter in the baking dish. Step 5. Bake cod in the preheated oven for 10 minutes. Remove from oven; top with lemon juice, wine, and …
From stage.element.allrecipes.com
See details


PERFECT TEN BAKED COD | CATCH OF THE WEEK!
Web Preheat oven to 400 degrees F (200 degrees C). Place 2 tablespoons butter in a microwave-safe bowl; melt in microwave on high, about 30 seconds. Stir buttery round …
From catchoftheweekedmonton.com
See details


PERFECT TEN BAKED COD RECIPES: HOW TO MAKE IT? - EATING SOULS
Web 2022-04-17 Simple, fast, and delicious describes this baked cod recipe. Bake for two sets of 10 minutes each and you have the perfect ten dinner! This recipe was a favorite …
From eatingsouls.com
See details


HOW TO MAKE PERFECT BAKED COD | FISH RECIPES
Web 2015-01-02 Get Pam's top-rated recipe for Perfect Ten Baked Cod at http://allrecipes.com/recipe/perfect-ten-baked-cod/detail.aspx It's hard to argue with the …
From youtube.com
See details


Related Search