Crunchy Thai Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CRUNCHY THAI SALAD RECIPE BY TASTY



Crunchy Thai Salad Recipe by Tasty image

Here's what you need: peanut butter, soy sauce, sriracha, cabbage, broccoli floret, red bell pepper, fresh chives, carrot, peanuts, lettuce

Provided by Merle O'Neal

Categories     Lunch

Time 30m

Yield 1 serving

Number Of Ingredients 10

1 tablespoon peanut butter
1 tablespoon soy sauce
½ teaspoon sriracha
½ cup cabbage, chopped
½ cup broccoli floret, broken up
½ red bell pepper, chopped
½ cup fresh chives, chopped
½ cup carrot, shredded
¼ cup peanuts, chopped
1 cup lettuce

Steps:

  • In a large mason jar, add the peanut butter, soy sauce and sriracha and stir to combine.
  • Add the cabbage, broccoli florets, bell pepper, chives, carrots, peanuts, and lettuce and screw on the lid.
  • Store in the refrigerator until ready to eat, up to 5 days.
  • Give the mason jar a good shake to mix and use a fork or spoon to stir as needed.
  • Enjoy!

Nutrition Facts : Calories 514 calories, Carbohydrate 39 grams, Fat 34 grams, Fiber 15 grams, Protein 23 grams, Sugar 15 grams

CRUNCHY THAI SALAD



Crunchy Thai Salad image

Provided by Jamie Oliver

Categories     main-dish

Time 20m

Number Of Ingredients 21

Noodles
Bean sprouts
Finely sliced green and red peppers
Baby spinach
Finely sliced and seeded red or green chiles
Rocket (arugula)
Sliced scallions
Peeled, seeded and sliced cucumbers
Finely sliced Chinese and Savoy cabbage
Whole sugar snap peas
Mint, basil and coriander (cilantro)
Lightly toasted cashew nuts or sesame seeds, for garnish
4 tablespoons fresh lime juice
3 tablespoons olive oil
1 tablespoon sesame seed oil
1 tablespoon soy sauce
Large pinch brown sugar
1 tablespoon ginger, peeled and finely chopped
1/2 clove garlic, finely sliced
1 red chili, seeded and finely sliced
1 large handful fresh coriander (cilantro) and basil, chopped

Steps:

  • Cook the noodles as normal and prepare all the vegetables while the noodles are cooking. When they are done rinse under cold water and add to the salad.;
  • Mix all of the ingredients together in a jam jar, shake and pour over the salad. Garnish with cashew nuts or sesame seeds.;

CRUNCHY THAI SALAD



Crunchy Thai Salad image

Here's a healthy and tasty way to get your veggies. This makes an easy appetiser for four people or you can turn it into a main dish for two by serving a piece of cod or thinly sliced pork fillet over the top. I also like a jalapeno pepper in my salad, but beware -- because this dish is not cooked the jalapeno adds a lot of heat!

Provided by Sackville

Categories     Lime

Time 20m

Yield 2-4 serving(s)

Number Of Ingredients 12

2 limes, juiced
1 tablespoon Thai red curry paste
2 tablespoons fish sauce
1/2 tablespoon brown sugar
200 g fresh green beans
200 g bean sprouts
1 red pepper, sliced into thin strips
1 medium red onion, thinly sliced
1/4 cup fresh coriander, chopped
1/4 cup of fresh mint, chopped
1 small red chilies or 1 small green chili, minced (optional)
8 -12 leaves baby lettuce

Steps:

  • Mix the lime juice, curry paste, fish sauce and brown sugar in the bottom of a medium sized bowl.
  • Boil the green beans for one minute, then drain and let cool.
  • Put the green beans, bean sprouts, red pepper, red onion, coriander, mint and chilli in the bowl with the dressing.
  • Toss until mixed.
  • Arrange the lettuce leaves on a plate, then put some salad on top.

Nutrition Facts : Calories 158.9, Fat 1, SaturatedFat 0.2, Sodium 1443.9, Carbohydrate 36.4, Fiber 10, Sugar 18.8, Protein 8.6

BEEF STRIPS WITH CRUNCHY THAI SALAD



Beef strips with crunchy Thai salad image

Swap your squashed sandwich for this crunchy salad, the perfect lunch made using leftovers

Provided by Good Food team

Categories     Dinner, Lunch, Main course, Side dish, Snack, Starter, Supper

Time 11m

Number Of Ingredients 8

2 thick cut lean steaks , about 600g/1lb 5oz in total
4 tsp lime juice
1 tbsp fish sauce
1 tbsp light muscovado sugar
1 red chilli , deseeded and finely chopped
200g bag crunchy salad mixed with 1bsp orangec juice
50g carrot , grated (1 medium carrot)
handful beansprouts

Steps:

  • Heat grill to high. Lightly season the steaks, then grill on each side for 2-3 mins for medium-rare, or longer if you like. Mix the lime juice, fish sauce, sugar and chilli together in a jug. Tip the salad, carrot and beansprouts into a bowl, then add the dressing, tossing everything together. Divide between four plates.
  • Thinly slice the beef and add to the salad. Some steamed rice flavoured with rice vinegar is a good side dish.

Nutrition Facts : Calories 242 calories, Fat 10 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 6 grams carbohydrates, Sugar 6 grams sugar, Fiber 1 grams fiber, Protein 33 grams protein, Sodium 0.92 milligram of sodium

More about "crunchy thai salad recipes"

CRUNCHY THAI PEANUT & QUINOA SALAD - COOKIE AND KATE
crunchy-thai-peanut-quinoa-salad-cookie-and-kate image
Web Aug 8, 2017 Ingredients. ¾ cup uncooked quinoa or millet. 1 ½ cups water. 2 cups shredded purple cabbage. 1 cup grated carrot. 1 cup thinly sliced …
From cookieandkate.com
4.9/5 (312)
Calories 336 per serving
Category Salad
  • Cook the quinoa: First, rinse the quinoa in a fine mesh colander under running water. In a medium-sized pot, combine the rinsed quinoa and 1 ½ cups water. Bring the mixture to a gentle boil over medium heat, then reduce the heat to medium-low and gently simmer the quinoa until it has absorbed all of the water. Remove the quinoa from heat, cover the pot and let it rest for 5 minutes. Uncover the pot and fluff the quinoa with a fork. Set it aside to cool. (Here’s how to cook millet.)
  • Meanwhile, make the peanut sauce: Whisk together the peanut butter and tamari until smooth (if this is difficult, microwave the mixture for up to 30 seconds to loosen it up). Add the remaining ingredients and whisk until smooth. If the mixture seems too thick to toss into the salad, whisk in a bit of water to loosen it up (I didn’t need to do this).
  • In a large serving bowl, combine the cooked quinoa, shredded cabbage, carrot, snow peas, cilantro and green onion. Toss to combine, then pour in the peanut sauce. Toss again until everything it lightly coated in sauce. Taste, and if it doesn’t taste quite amazing yet, add a pinch of salt and toss again. Divide into individual bowls and garnish with peanuts.
  • This salad keeps well, covered and refrigerated, for about 4 days. If you don’t want your chopped peanuts to get soggy, store them separately from the rest and garnish just before serving.
See details


CRUNCHY THAI SALAD WITH PEANUT DRESSING - JESSICA GAVIN
crunchy-thai-salad-with-peanut-dressing-jessica-gavin image
Web Jul 13, 2016 Instructions. Combine the Vegetables – In a large bowl add thin slices of kale, cabbage, bell pepper, carrot, mango, …
From jessicagavin.com
Ratings 215
Calories 179 per serving
Category Salad
  • In a large bowl add thin slices of kale, cabbage, bell pepper, carrot, mango, cilantro, mint, and green onions. Set aside and make the dressing.
  • In a blender add peanut butter, lime juice, honey, vinegar, soy sauce, sesame oil, sriracha, ginger, garlic, and water.
  • Gradually add enough dressing to coat the salad, toss to combine. Drizzle with more dressing if there's any remaining. Top with freshly cracked black pepper and chopped peanuts.
See details


FAMOUS THAI-INSPIRED QUINOA SALAD | AMBITIOUS KITCHEN
famous-thai-inspired-quinoa-salad-ambitious-kitchen image
Web Feb 9, 2023 Crunchy, flavorful Thai-inspired quinoa salad filled with rainbow veggies and tossed in a creamy peanut ginger dressing. This easy Thai quinoa salad is delicious as-is and great for customizing with your …
From ambitiouskitchen.com
See details


THAI CRUNCH SALAD WITH PEANUT GINGER DRESSING - FEASTING …
thai-crunch-salad-with-peanut-ginger-dressing-feasting image
Web Jul 3, 2015 This Thai Crunch Salad ( or slaw) is made with fresh summer vegetables- cabbage, bell pepper, carrots, radishes, cucumbers- with fresh mint, Thai basil and scallions, and tossed in a very light citrus-infused …
From feastingathome.com
See details


ASIAN SLAW - HEALTHY, CRUNCHY ASIAN CABBAGE SALAD
asian-slaw-healthy-crunchy-asian-cabbage-salad image
Web Jul 19, 2020 Delicious AND healthy! It’s a terrific all-rounder side salad for any Asian food, including Chinese, Thai and Vietnamese. Make a big batch because it keeps for days! Asian Slaw Named as such because it’s …
From recipetineats.com
See details


CRUNCHY THAI SALAD | CHEW OUT LOUD
crunchy-thai-salad-chew-out-loud image
Web The dressing. The dressing. The dressing. Sweet, Tangy, With bit of kick The dressing of this Crispy Thai Salad is ridiculously delicious. The marriage of sweet, tangy, spicy, and salty flavors come together to …
From chewoutloud.com
See details


CRUNCHY THAI CHICKEN SALAD - EAT YOURSELF SKINNY
crunchy-thai-chicken-salad-eat-yourself-skinny image
Web Mar 11, 2020 For the Ginger-Sesame Dressing: 3 Tbsp rice vinegar. 2 Tbsp reduced sodium soy sauce. 2 cloves garlic, minced. 2 Tbsp honey. 1 Tbsp fresh ginger, peeled and minced. 2 tsp toasted sesame oil. 3 Tbsp …
From eatyourselfskinny.com
See details


15 FRESH THAI SALADS TO SPICE UP YOUR SUMMER
15-fresh-thai-salads-to-spice-up-your-summer image
Web Jul 14, 2022 1. Thai Crunch Salad with Peanut Dressing This is the perfect recipe for anyone who loves Thai food but is looking for a lighter, healthier option. Made with fresh vegetables, including cabbage, carrots, …
From insanelygoodrecipes.com
See details


CRUNCHY COLD THAI NOODLE SALAD WITH THE BEST PEANUT SAUCE
Web Apr 17, 2020 In a large bowl, add the cold noodles, all of the vegetables and gently toss to combine. Add on 3/4 of a cup of the spicy peanut sauce and toss with tongs or salad …
From thekitchenwhisperer.net
See details


CRUNCHY THAI SALAD - LIFE MADE SWEETER
Web Mar 23, 2019 How to make Crunchy Thai Salad. Prepare the vegetables and add to a bowl: In a large bowl combine the cabbage mix, broccoli slaw, snap peas, red bell …
From lifemadesweeter.com
See details


CRUNCHY THAI QUINOA SALAD - THE SIMPLE VEGANISTA
Web Taste for flavor, season with salt to taste. Assemble salad: In a large mixing bowl, add the cooked quinoa, bell pepper, cucumber, carrots, cabbage, scallions, and cilantro. Drizzle …
From simple-veganista.com
See details


CRUNCHY THAI SALAD (COOKBOOK SNEAK PEEK!) RECIPE - WELL VEGAN
Web Jun 2, 2017 This Crunchy Thai Salad is one of 99 budget-friendly recipes in our cookbook, and this post offers a sneak peek! this recipe In most of the recipes in Frugal …
From wellvegan.com
See details


SAVORY EXPERIMENTS ON TWITTER: "RT @BOULDERLOCAVORE: RECIPE: …
Web RT @BoulderLocavore: RECIPE: https://makeitskinnyplease.com/thai-crunch-salad-recipe/… This slimmed down version of CPK's Thai Crunch Salad is full of fresh ...
From twitter.com
See details


CRUNCHY THAI CHICKEN SALAD RECIPE - COOKING THE GLOBE
Web Nov 3, 2021 Instructions. In a small saucepan, bring 2 cups of water to a boil. Once boiling, add in the chicken breast, cover the pan, and let cook for 15-minutes or until the chicken …
From cookingtheglobe.com
See details


THAI-STYLE CRUNCHY VEGETABLE SALAD RECIPE - NYT COOKING
Web Thai-Style Crunchy Vegetable Salad By Kay Chun David Malosh for The New York Times. Food Stylist: Simon Andrews. Time 20 minutes Rating 4 (226) Notes Read community …
From cooking.nytimes.com
See details


THAI KALE SALAD | MINIMALIST BAKER RECIPES
Web Apr 22, 2014 Taste and adjust seasonings as needed. Add kale to a large mixing bowl and drizzle with lime juice, toasted sesame oil and agave. Massage with hands for 1 minute …
From minimalistbaker.com
See details


CRUNCHY THAI QUINOA SALAD RECIPE W/ PEANUT DRESSING (VEGAN!)
Web Aug 8, 2022 Instructions. To make the dressing: Place all the ingredients in a jar and whisk until emulsified. To make the salad: Place the quinoa, carrots, cabbage, bell pepper, …
From foolproofliving.com
See details


18 NOODLE AND PASTA SALAD RECIPES THAT'LL WIN YOU THE POTLUCK
Web Jun 6, 2023 Cold Sesame Noodles With Broccoli and Kale. Charred broccoli, and a tart homemade dressing of red wine vinegar, ginger, garlic, and scallions are the ideal …
From bonappetit.com
See details


THAI CRUNCH SALAD WITH PEANUT DRESSING | GIMME SOME OVEN
Web May 8, 2023 This Thai-inspired chopped crunch salad is perfectly balanced with a delicious mix of fresh veggies, greens, herbs and peanuts, and brought together with the …
From gimmesomeoven.com
See details


12 RECIPES WHERE FRESH HERBS STEAL THE SPOTLIGHT
Web Jun 7, 2023 Tiny Pasta With Tender Herbs, Chickpeas and Yogurt. For days when your CSA share is extra generous or you really need to clean out the refrigerator, pull this …
From washingtonpost.com
See details


SUPER CRUNCHY THAI NOODLE SALAD WITH PEANUT SAUCE - FLAVOUR AND …
Web Jul 27, 2022 Gluten-free. Full of crisp, crunchy veggies, it's tossed with rice noodles, so it's naturally gluten-free. Healthy veggies and the best peanut sauce! Crisp peppers, …
From flavourandsavour.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #for-1-or-2     #appetizers     #main-dish     #salads     #fruit     #vegetables     #asian     #thai     #easy     #beginner-cook     #spicy     #inexpensive     #citrus     #lime     #green-yellow-beans     #greens     #lettuces     #onions     #peppers     #taste-mood     #number-of-servings

Related Search