HOW TO MAKE BANANA CHIPS IN THE OVEN
These Healthy Baked Banana Chips made in the Oven are a great way to preserve your fresh bananas for much longer. The Banana Chips made with no added sugar or oil make a delicious, easy and healthy treat both kids and adults will love!
Provided by A Baking Journey
Categories Snack
Time 2h10m
Number Of Ingredients 3
Steps:
- Preheat your oven on 100°C / 215°F and line one (or two if needed) flat baking tray with baking paper or a baking mat.
- Cut the Bananas into thin slices (1) and place them on the baking tray. Leave room between each slice.
- Juice the Lemon and brush it over each slice. Turn the slices around and brush the other side.
- Optional: sprinkle some Ground Cinnamon over the slices, using a small sieve or sifter to avoid lumps.
- Bake in the oven for 1 to 1,5 hours, or until the Bananas Slices can be flipped over (2). Turn each slice around bake for an additional 30 minutes (3).
- Leave to cool down then transfer into an air-tight container.
Nutrition Facts : Calories 64 kcal, Carbohydrate 16 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 1 mg, Fiber 2 g, Sugar 9 g, ServingSize 1 serving
BAKED BANANA CHIPS
Banana chips.
Provided by moonwitchkitty
Categories Appetizers and Snacks Snacks Snack Chip Recipes
Time 2h15m
Yield 2
Number Of Ingredients 2
Steps:
- Preheat oven to 225 degrees F (110 degrees C). Line a baking sheet with parchment paper.
- Spread banana slices out onto the prepared baking sheet, making sure slices are not touching. Brush slices with lemon juice.
- Bake in the preheated oven for 90 minutes. Check bananas, lifting slices up to separate from the paper once or twice. Continue baking until bananas are dried out, 30 to 90 minutes more.
- Let bananas cool until crispy, at least 5 minutes.
Nutrition Facts : Calories 105.7 calories, Carbohydrate 27.2 g, Fat 0.4 g, Fiber 3.1 g, Protein 1.3 g, SaturatedFat 0.1 g, Sodium 1.2 mg, Sugar 14.5 g
CRUNCHY BAKED BANANAS
Make and share this Crunchy Baked Bananas recipe from Food.com.
Provided by katew
Categories Breakfast
Time 25m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Slice bananas in half lengthways.
- Place in baking dish. cut side up.
- Pour over juice, drizzle honey.
- Sprinkle on nuts, cinnamon and sultanas.
- Bake 200 C for 15 minutes.
- Serve with yoghurt.
Nutrition Facts : Calories 200.8, Fat 3.3, SaturatedFat 0.7, Cholesterol 1.9, Sodium 9.6, Carbohydrate 44.6, Fiber 4, Sugar 29.5, Protein 2.8
BOOZY BAKED CARAMELISED BANANAS
Use up your bananas and transform them into our boozy baked caramelised dessert with the help of rum, maple syrup and pecans
Provided by Esther Clark
Categories Dessert
Time 30m
Number Of Ingredients 6
Steps:
- Heat the oven to 220C/200C fan/gas 8. Toss the banana halves in an ovenproof dish with the sugar, maple syrup and rum or whisky. Sprinkle with a small pinch of salt, if you like.
- Bake for 15 mins, then remove from the oven. Heat the grill to high and grill the bananas for 3-5 mins, or until bubbling and caramelised. Spoon the bananas into bowls and scatter over the pecans. Serve with ice cream, and any of the caramelised syrup from the dish drizzled over the top.
Nutrition Facts : Calories 175 calories, Fat 5 grams fat, SaturatedFat 0.4 grams saturated fat, Carbohydrate 27 grams carbohydrates, Sugar 24 grams sugar, Fiber 2 grams fiber, Protein 2 grams protein, Sodium 0.5 milligram of sodium
CRISPY BAKED BANANAS
Make and share this Crispy Baked Bananas recipe from Food.com.
Provided by jbe467
Categories Dessert
Time 20m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- PREHEAT oven to 375ºF. Line 15x10x1-inch baking pan with foil; set aside.
- Mix crushed cereal and the cinnamon on large plate.
- Pour honey onto second plate.
- ROLL each banana piece in honey, then in cereal mixture until evenly coated. Place in prepared baking pan.
- BAKE 15 minute or until bananas are soft. Place two banana halves in each serving dish. Top evenly with the whipped topping.
- Jazz It Up - Mix 1/4 cup shredded coconut with the crushed cereal and cinnamon before using as directed.
Nutrition Facts : Calories 207.5, Fat 3.9, SaturatedFat 2, Cholesterol 10.3, Sodium 100.7, Carbohydrate 44.4, Fiber 3.5, Sugar 24.2, Protein 2.4
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