Crumb Topped Baked Fish Recipes

CRUMB-TOPPED BAKED FISH FOR TWO

Crumb-Topped Baked Fish for Two image

Flaky cod is treated to a tasty coating of bread crumbs, cheese and seasonings in this savory entree that's sure to please! Jean Barcroft - Clarksville, MI

Provided by Taste of Home

Categories Dinner

Time 25m

Yield 2 servings.

Number Of Ingredients 9

Ingredients

2 haddock or cod fillet (6 ounces each)
Salt and pepper to taste
2/3 cup seasoned bread crumbs
2 tablespoons shredded cheddar cheese
2 tablespoons butter, melted
1-1/2 teaspoons minced fresh parsley
1/4 teaspoon dried marjoram
1/8 teaspoon garlic powder
1/8 teaspoon dried rosemary, crushed

Steps:

Place fillets on a greased baking sheet; season with salt and pepper. In a small bowl, combine the remaining ingredients; pat onto fillets. Bake at 400° for 15-20 minutes or until fish flakes easily with a fork.

Nutrition Facts : Calories 422 calories, Fat 17g fat (9g saturated fat), Cholesterol 136mg cholesterol, Sodium 813mg sodium, Carbohydrate 27g carbohydrate (1g sugars, Fiber 1g fiber), Protein 39g protein.

CRUMB-TOPPED BAKED FISH

Crumb-Topped Baked Fish image

Flaky cod is treated to a tasty coating of bread crumbs, cheese and seasonings in this savory entree that's sure to please! -Jean Barcroft, Clarksville, Michigan

Provided by Taste of Home

Categories Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 9

Ingredients

4 haddock or cod fillets (6 ounces each)
Salt and pepper to taste
1-1/4 cups seasoned bread crumbs
1/4 cup shredded cheddar cheese
1/4 cup butter, melted
1 tablespoon minced fresh parsley
1/2 teaspoon dried marjoram
1/4 teaspoon garlic powder
1/4 teaspoon dried rosemary, crushed

Steps:

Preheat oven to 400°. Place fillets on a greased baking sheet; season with salt and pepper. In a small bowl, combine the remaining ingredients; pat onto fillets. Bake 15-20 minutes or until fish flakes easily with a fork.

Nutrition Facts : Calories 413 calories, Fat 16g fat (9g saturated fat), Cholesterol 136mg cholesterol, Sodium 777mg sodium, Carbohydrate 26g carbohydrate (1g sugars, Fiber 1g fiber), Protein 39g protein.

COD WITH ITALIAN CRUMB TOPPING

Cod with Italian Crumb Topping image

This recipe is a good, low-fat, and quick cod recipe.

Provided by dakota kelly

Categories World Cuisine Recipes European Italian

Time 25m

Yield 4

Number Of Ingredients 9

Ingredients

¼ cup fine dry bread crumbs
2 tablespoons grated Parmesan cheese
1 tablespoon cornmeal
1 teaspoon olive oil
½ teaspoon Italian seasoning
⅛ teaspoon garlic powder
⅛ teaspoon ground black pepper
4 (3 ounce) fillets cod fillets
1 egg white, lightly beaten

Steps:

Preheat oven to 450 degrees F (230 degrees C).
In a small shallow bowl, stir together the bread crumbs, cheese, cornmeal, oil, italian seasoning, garlic powder and pepper; set aside.
Coat the rack of a broiling pan with cooking spray. Place the cod on the rack, folding under any thin edges of the filets. Brush with the egg white, then spoon the crumb mixture evenly on top.
Bake in a preheated oven for 10 to 12 minutes or until the fish flakes easily when tested with a fork and is opaque all the way through.

Nutrition Facts : Calories 130.7 calories, Carbohydrate 7 g, Cholesterol 38.8 mg, Fat 2.9 g, Fiber 0.5 g, Protein 18.1 g, SaturatedFat 0.8 g, Sodium 147.7 mg, Sugar 0.6 g

BAKED SALMON WITH CRUMB TOPPING

Baked Salmon with Crumb Topping image

Fishing for a new way to serve salmon that's special enough for company? Our Test Kitchen staff came up with this elegant entree. A generous topping of bread crumbs, almonds, green onion and seasonings gives moist salmon a tasty treatment.

Provided by Taste of Home

Categories Dinner

Time 30m

Yield 8 servings.

Number Of Ingredients 8

Ingredients

1 cup soft whole wheat bread crumbs
1/3 cup sliced almonds, coarsely chopped
1 tablespoon finely chopped green onion
1-1/2 teaspoons minced fresh thyme or 1/2 teaspoon dried thyme
1/2 teaspoon salt
1/8 teaspoon pepper
2 tablespoons butter, melted
1 salmon fillet (2 pounds)

Steps:

In a bowl, combine the bread crumbs, almonds, onion, thyme, salt and pepper; mix well. Add butter and toss lightly; set aside. Pat salmon dry. Place skin side down in a 15x10x1-in. baking pan coated with cooking spray. Spritz salmon with cooking spray; cover with crumb mixture. Bake, uncovered, at 350° for 20-25 minutes or until fish flakes easily with a fork.

Nutrition Facts : Calories 273 calories, Fat 17g fat (4g saturated fat), Cholesterol 75mg cholesterol, Sodium 276mg sodium, Carbohydrate 4g carbohydrate (0 sugars, Fiber 1g fiber), Protein 24g protein. Diabetic Exchanges

BAKED FISH WITH ARTICHOKE CRUMB TOPPING

Baked Fish With Artichoke Crumb Topping image

Make and share this Baked Fish With Artichoke Crumb Topping recipe from Food.com.

Provided by Chef Bobby Hill

Categories Savory

Time 35m

Yield 4 fish filets, 4 serving(s)

Number Of Ingredients 5

Ingredients

3 tablespoons unsalted butter
1 lemon
1 (6 ounce) jar marinated artichoke hearts
2/3 cup herb seasoned stuffing mix
2 (7 5/8 ounce) boxes frozen garlic butter fish fillets (or 14 to 16 ounces any fresh or frozen fish fillets)

Steps:

Preheat oven to 425 degrees.
Place butter in a medium, microwave-safe dish and microwave on high until melted, about 1 minute.
Grate zest from lemon; add to butter bowl.
Drain and finely chop artichoke hearts; stir into butter.
Finely crush stuffing mix with your hands as you add it to the butter bowl.
Lightly coat a baking sheet with olive oil. Place fish on pan.
Spoon crumb topping onto fish. Bake until fish is flaky (13 to 15 minutes for the frozen, boxed fillets).

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