Crock Pot Lentils Quinoa Recipes

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CROCK POT LENTILS & QUINOA



Crock Pot Lentils & Quinoa image

This is a modified version/ compilation of several Lentil Soup recipes. The slow cooker makes it an easy busy-day recipe.

Provided by Miss_Elaine

Categories     One Dish Meal

Time 9h15m

Yield 2 quarts, 8-10 serving(s)

Number Of Ingredients 10

4 cups vegetable stock (or prepared bullion)
1/2 cup lentils, soaked overnight
1/3 cup quinoa, rinsed (and toasted, if desired)
1 small onion, diced
1 garlic clove, minced
2 carrots, diced
1 teaspoon salt (or to taste)
1/2 teaspoon cumin
1 teaspoon dried oregano
1 bay leaf

Steps:

  • Add all ingredients to 2-4 quart slow cooker, and cook 9 hrs on Low setting (or 4-5 hrs on High).
  • Optional: Remove 1-2 C of prepared mixture, blend with food processor until smooth, and stir back into crock.
  • Serve with crusty bread.

GREEK-SEASONED LENTILS - CROCK-POT



Greek-Seasoned Lentils - Crock-Pot image

Great low-fat, low-calorie dish! Serve on toasted pita wedges with sprinkles of sliced green onions and chopped tomatoes and a little sour cream.

Provided by mailbelle

Categories     Lentil

Time 7h15m

Yield 6 serving(s)

Number Of Ingredients 9

nonstick cooking spray
2 cups dried brown lentils, rinsed and drained
2 cups shredded carrots (4 medium)
1 cup chopped onion (1 large)
3 (14 ounce) cans vegetable broth
2 teaspoons all purpose Greek seasoning
sliced green onion (for topping)
chopped tomato (for topping)
sour cream (for topping)

Steps:

  • Lightly coat a 3 1/2 to 5-quart slow cooker with cooking spray.
  • In the prepared cooker stir together drained lentils, carrot, onion, broth, and Greek seasoning.
  • Cover and cook on low-heat setting for 6 to 7 hours or on high-heat setting for 3 to 3 1/2 hours. Use a slotted spoon to serve.

Nutrition Facts : Calories 252.5, Fat 0.8, SaturatedFat 0.1, Sodium 30.3, Carbohydrate 44.7, Fiber 21.1, Sugar 4.2, Protein 17.2

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